Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance. Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul.It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining lifestyles to include the well-known traditionaln wellness regimes of Ayurveda, Yoga and Vedanta combined with best of International Wellness Experiences. By Ashok Khanna
Ananda, Founder And Managing Director
Born into an eminent family of hoteliers, hotels were in my blood. My formative years were spent with the Oberoi Group of hotels where I learned about classic luxury and an unyielding commitment to detail. As then economy opened up to the world and competition started to grow across all industries, stress levels began to rise dramatically and people started to lose sight of life’s balance. I envisioned that in the years to come people would need a different kind of hotel, not just one which could proudly uphold’s heritage of luxury and service, but one which could also provide an escape from life in order to assist people on a journey to personal health, wellness and rejuvenation. That is when, in the year 1989, the seed for Ananda was planted.
I traveled the length and breadth of searching for the location that would embody the soul of Ananda, a location that would bring Ananda to life. I finally found this in the foothills of the Himalayas, the birthplace of Yoga, where people have visited for centuries to be healed and to find rest and rejuvenation. There was a lot of work to be done before Ananda would come into being. In a “spa†meant different things to different people. However, I wanted Ananda to mean one thing, and one thing only- holistic wellness for the mind body and soul.
I stuck to ancientn virtues, where holistic living was a way of life: back when people understood the balance of nature, the ways of the universe and how the elements affected not just physical health, but also mental wellbeing. It was always clear to me, that if people achieved harmony within, they would be at peace. This is the very philosophy which brought Ananda – In the Himalayas into being, believing that each individual is unique. Many elements would need to come together seamlessly to make this a success. Together with my wife Neelam, we began to study the wealth of ancient sciences and health practices in to piece together the pillars of Ananda which are – Yoga, Ayurveda and Vedanta (a philosophy of life). Another vital aspect is the cuisine – Our ancesters believed that the way and what we eat largely contributes to a healthy life, and is an important part of wellness. We adapted the concept of traditional ayurvedic food (food for your body type) so that the same could be accomplished with International cuisines as well. All this, combined with the wellness traditions of other parts of Asia and the west, is our recipe for Ananda’s holistic wellness.
The last and most important element essential to Ananda’s being are its people. Each and every member of the staff needed to understand, imbibe and live by the Ananda philosophy and we were lucky to find them. They are the single most important reason for Ananda’s success.
Ananda opened its doors in 2001 and has since received numerous awards and worldwide recognition. It remains at the forefront of innovation in health and wellness and strives to constantly improve. Ananda has accomplished exactly as Neelam and I had envisioned by changing lifestyles and assisting guests on a path to personal wellbeing. It has done so for both of us and it will continue do the same for anyone who walks through its doors.
http://www.anandaspa.com/ananda-packages/wellness-packages/ananda-ayurvedic-rejuvenation.html
Introducing the Ananda Yoga Retreats for the first time at Ananda. An exclusive 6 night Hatha yoga retreat at this award-winning destination spa, synergised with the mystical power of the Himalayas, Ganges and Rishikesh.Terms & Conditions: Standard Ananda Terms & Conditions Apply This retreat cannot be combined with any other promotional offers.
Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of the renowned Bihar School of Yoga encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Our experienced Yoga teachers are trained to understand your personal objectives and goals during your stay at Ananda and beyond. They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.
Yoga Nidra Chakra Shuddhi Antar Mouna Ajapa Japa Chidakasha Dharana Hridyakasha Dharana Trataka.
Kunjal Kriya Neti Laghoo Shankha Prakshalana.
Introducing the Ananda Yoga Retreats for the first time at Ananda. An exclusive 6 night Hatha yoga retreat at this award-winning destination spa, synergised with the mystical power of the Himalayas, Ganges and Rishikesh.Terms & Conditions: Standard Ananda Terms & Conditions Apply This retreat cannot be combined with any other promotional offers.
Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of the renowned Bihar School of Yoga encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Our experienced Yoga teachers are trained to understand your personal objectives and goals during your stay at Ananda and beyond. They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.
Yoga Nidra Chakra Shuddhi Antar Mouna Ajapa Japa Chidakasha Dharana Hridyakasha Dharana Trataka.
Kunjal Kriya Neti Laghoo Shankha Prakshalana.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Ananda Panchakarma Programme: 21 NightsIntroductory Panchakarma Programme : 14 Nights Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss.Done amidst the beautiful Sal forests and the majestic Himalayan valley with the help of our Ayurvedic experts, the Ananda Panchakarma programme will make you regain vitality and strength from within.
Orientation to the programme, one-on-one discussions to assess personal health and lifestyle. Each day includes 4 hours of workshop sessions (Day 1 - Day 3), 2 hours in the morning and 2 hours in the evening. Day 1 : 30th August, Friday Gentle Asanas to unlock the joints, unwind and release tension in the body and mind; introduction to Pranayama and Yoga Nidra for deep relaxation. Day 2 : 31st August, Saturday Gentle progression to the next level of asanas to create balance and endurance, pranayama and Antar Mouna meditation to learn how to withdraw from the senses. Day 3: 1st September, Sunday Morning session only, focusing on asanas to build endurance, advanced pranayama, and Ajapa Japa to centre the thought process. Departure: 12 noon, 1st September, Sunday
Orientation to the programme, one-on-one discussions to assess personal health and lifestyle. Each day includes 4 hours of workshop sessions (Day 1 - Day 3), 2 hours in the morning and 2 hours in the evening. Day 1 : 30th August, Friday Gentle Asanas to unlock the joints, unwind and release tension in the body and mind; introduction to Pranayama and Yoga Nidra for deep relaxation. Day 2 : 31st August, Saturday Gentle progression to the next level of asanas to create balance and endurance, pranayama and Antar Mouna meditation to learn how to withdraw from the senses. Day 3: 1st September, Sunday Morning session only, focusing on asanas to build endurance, advanced pranayama, and Ajapa Japa to centre the thought process. Departure: 12 noon, 1st September, Sunday
Orientation to the programme, one-on-one discussions to assess personal health and lifestyle. Each day includes 4 hours of workshop sessions (Day 1 - Day 3), 2 hours in the morning and 2 hours in the evening. Day 1 : 30th August, Friday Gentle Asanas to unlock the joints, unwind and release tension in the body and mind; introduction to Pranayama and Yoga Nidra for deep relaxation. Day 2 : 31st August, Saturday Gentle progression to the next level of asanas to create balance and endurance, pranayama and Antar Mouna meditation to learn how to withdraw from the senses. Day 3: 1st September, Sunday Morning session only, focusing on asanas to build endurance, advanced pranayama, and Ajapa Japa to centre the thought process. Departure: 12 noon, 1st September, Sunday
Orientation to the programme, one-on-one discussions to assess personal health and lifestyle. Each day includes 4 hours of workshop sessions (Day 1 - Day 3), 2 hours in the morning and 2 hours in the evening. Day 1 : 30th August, Friday Gentle Asanas to unlock the joints, unwind and release tension in the body and mind; introduction to Pranayama and Yoga Nidra for deep relaxation. Day 2 : 31st August, Saturday Gentle progression to the next level of asanas to create balance and endurance, pranayama and Antar Mouna meditation to learn how to withdraw from the senses. Day 3: 1st September, Sunday Morning session only, focusing on asanas to build endurance, advanced pranayama, and Ajapa Japa to centre the thought process. Departure: 12 noon, 1st September, Sunday
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Everyone wants to not only live longer, but live, and age, well. For those who are suffering from chronic lifestyle issues, management of lifestyle is the key. Modern medicine focuses more on the curative aspect, rather than promoting preventive healthcare. Successful health management requires a holistic approach, taking a customised route to treatment of not just the physical ramifications of the ailment, but also the mental strain and emotional depletion, or sometimes vice-versa. This is what Integrative Healing has to offer: sustainable lifestyle direction by experts that helps in effective health care.Healing also requires a change in energy and environment. Most people with chronic lifestyle ailments follow a life of routine, which includes regular stress triggers as well as toxin laden environmental factors. An environment that helps in stress reduction and creates a feeling of inner peace is critical in the path towards rejuvenation.
Everyone wants to not only live longer, but live, and age, well. For those who are suffering from chronic lifestyle issues, management of lifestyle is the key. Modern medicine focuses more on the curative aspect, rather than promoting preventive healthcare. Successful health management requires a holistic approach, taking a customised route to treatment of not just the physical ramifications of the ailment, but also the mental strain and emotional depletion, or sometimes vice-versa. This is what Integrative Healing has to offer: sustainable lifestyle direction by experts that helps in effective health care.Healing also requires a change in energy and environment. Most people with chronic lifestyle ailments follow a life of routine, which includes regular stress triggers as well as toxin laden environmental factors. An environment that helps in stress reduction and creates a feeling of inner peace is critical in the path towards rejuvenation.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s signature programs which are i ersive to achieve transforma ve results. These programs are more intense wi higher number of erapies each day and combined wi several personal sessions of yoga, medita on and fitness depending on e specific goals of e program. Wellness programs offered are listed below: Rebalance Renew Ac v-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results in improved immunity and energy, better metabolism and healthy, glowing refreshed skin. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems, filters toxins from the body and finally nourishes it with essential nutrients. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness). Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The new Ananda Rebalance programme aims at Balancing of Wellness holistically, looking at Circadian Rhythm and Your Internal Master Clock. Our aim is to allow you to restore the correct balance in the process of realigning Wellness.Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.The programme allows sufficient time to immerse in our scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a balanced state of mind and body in sync with your circadian cycle. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies. Renew & Healthy Ageing: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal. Intro to Yoga: 5 Nights Holistic Yoga: 7, 14, 21 Nights. Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way. Ananda Yogic Detox: 7, 14, 21 Nights Rebalance Renew Activ-Fitness Stress Management Yoga Dhyana Meditation Holistioc Detox Yogic Detox Ayurvedic Rejuvenation Weight Management Panchakarma. Single & Double Person.
Let your hands be cared for and nurtured, giving them a new lease of life. This treatment includes nail shaping, cuticle work and buffing. A relaxing hand massage and the optional application of nail polish complete the experience.
Let your feet and legs be invigorated with a sea salt scrub giving them a new lease of life. This treatment includes cuticle work, light removal of calluses, relaxing foot and leg massage and the optional application of nail polish.
Let your hands be cared for and nurtured, giving them a new lease of life. This treatment includes nail shaping, cuticle work and buffing. A relaxing hand massage and the optional application of nail polish complete the experience.
Let your feet and legs be invigorated with a sea salt scrub giving them a new lease of life. This treatment includes cuticle work, light removal of calluses, relaxing foot and leg massage and the optional application of nail polish.