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Ashta Siddhi Yoga

5 (0 reviews) 133 Views Yoga Teacher Training Centre Rishikesh, Uttarakhand
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Ashta Siddhi Yoga

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Accomodation

Ashta Siddhi Yoga ensures that it’s students get the correct environment to visit a Yoga program and we have picked every one of our areas cautiously, keeping all the requirements of our global members as a main priority. All of our locations overpass nature and are appropriate for any yoga professional visiting any program.

Upon arrival, you will be provided with all your course materials and a Shatkarma Kit. Every student will get all the items they require for the course. The on-site Yoga room is loaded up with every single essential prop and yoga mats, so that the students do not have to stress over bringing their own. 

We accept that students ought to have a basic time getting from the airport in Delhi to their Yoga Teacher Training Location and every one of the facility referenced underneath are given by us and are included in the course fee.

We accept that for a 4 week-long Training Program you need a homely stay. We provide accommodation in a perfect, spotless and serene environment, in a place overpassing greenery and the neighboring hill. Students are furnished with selective single rooms (not sharing or residence) with AC (air conditioner), heating system, attached private restrooms and Wi-Fi. Restrooms have both hot and cold running water.

It is an astounding and adventurous place for the one whose enthusiastic about adventure. We can visit to Badrinath and Kedarnath too from this spot as it is the entryway to these destinations. In old times Rishis and Munis used to feel a harmonious environment here for rumination. Numerous Ashrams at this site give contemplation and Yoga courses. It is arranged on the banks of Ganga River. 

 Earlier its name was Hrishikesh, which was the structure wherein Lord Vishnu seemed to compensate Raibhya Rishi for the atonement performed by him. A while later this place became famous by the name Rishikesh. 

The most popular places to visit here are Trayambakeshwar Temple, Bharat Mandir, Ram Jhula, Lakshman Jhula, and furthermore.

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Food

Sattvic diet:

“The food that increases the life expectancy, mental essence, quality, wellbeing, solace, and pleasantness, that are flavorful, Unctuous, stable, and gratifying to the heart are the foods that are favored by Sattvic.”

Sattvic diet is also referred to as the Yogic diet. It is considered a natural state of raw food that is fresh and free from any supplements or preservatives. A sattvic diet ought to be consumed in its regular structure i.e. raw, steamed or softly cooked. Sattvic diet includes Whole grains (carbohydrates), Pulses, lentils, nuts and seeds (proteins), Fresh fruits and Vegetables (vitamins and minerals), Herbs, Natural sugars for example, nectar (in limited quantities), etc.

Rajasic diet:

“Bitter, sour, salty, extremely warm, peppery, dry, foods, which are not as easily digestible as Sattvic food. Rajasic food causes discomfort, depression, acidity and illness to the body.” (Bhagavad Gita, XVII, 9)

Rajasic items of food should be exempted in Yogic Diet; they include Caffeinated drinks such as tea and coffee,  Overly processed foods, Artificial preservatives in food. Hot chili or anything that can irritate the Mucous Membranes. For example Garlic, Onions, Mushrooms and so on.

Tamasic diet:

“Not completely cooked, flavorless, rotten, stale, extra by others, which are not good to be consumed are the eatables enhanced by the Tamasic.” 

The Tamasic diet consists of food items that are substantial and cause weakness or laziness in an individual. Such nourishments are best avoided by individuals experiencing incessant illnesses or depression. Tamasic diet incorporates food items like Red meat, Alcohol, Stale or spoiled sustenances, Overripe or unripe fruits, Burnt food, Overly processed food, acidifying food, Deep fried food.

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Hotel Yuvraj, Laxman Jhula , Tapovan, Rishikesh, Uttarakhand 249137
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