Ashtanga Yogkul Rishikesh is an independent Yoga school in Rishikesh that offers 200 hours yoga certification in Rishikesh. We have our own professional team of Yoga experts who are pro in Ashtanga and Vinyasa yoga in addition to other aspects including Yoga philosophy, meditation, yoga anatomy, pranayama and meditation.
At Yogkul, we are focused on Yoga but our efforts are not limited to that because we also believe in preserving the very culture and essence of Yoga. Our efforts are to cultivate the spiritual awareness through yoga course for beginners, intermediate and advanced learners.
We believe that in order to get into the spirit of something and understand a concept completely, one should start with going through the literature and history of it. At Ashtanga Yogkul, we perform similar practice of starting with ancient yoga literature which talks about the very origin of this practice and also how it has transformed over the centuries. This knowledge is important because it would offer you an insight in your deepest thoughts and understand the yogic part of the human personality. It helps in understanding the problems, psychological or physical that you have been experiencing and how Yoga could be effective in calming down all the negative thoughts and vibes around you.
India has a rich history in blending the science and spirituality together and Yoga is one of the most beautiful outcomes of that. The purpose of Yoga is not just restricted to Samadhi but goes beyond directing the human beings for a balanced and practical life. Some might think that the techniques which evolved thousands of years ago would only be of little use with changing landscape and evolving human kind. However, Yoga is one of those rare practices, the scientific and spiritual appeal of which holds true even in today’s world. Getting all the asanas right requires months of practice under an expert supervision and this is one reason why we discourage learning from random practitioners who do not hold a valid certificate.
At Ashtanga Yogkul, we have picked the most exotic and effective methods focused on solving the practical day to day problems, either mentally or physically. We want the learners to carry the very essence of Yoga and make it useful in their regular lives.
Ashtanga Yogkul Rishikesh Provide The Fresh Food And Provide Clean Accomodation To The Student .ust how you obsess over following the right posture for yoga asanas, remember that eating a healthy diet is also crucial. In fact, yogis believe that diet is an integral part of yoga. This not only helps in developing a mindful eating practice but also supports and nurtures your yoga regime.YOUR DIET SHOULD BE FREE FROM CHEMICALS: Another prevalent belief is that yogic diet should be free from stimulants and chemicals. You must refrain from alcohol, tobacco, caffeine and artificial and processed sweeteners. These foods have the ability to divert your attention and may hinder your yoga regime.