Our School- Hari Om Yoga Vidya School based on Traditional Hataha Yoga Teachings….
The initial purpose of the school is to provide every human being with yogic wisdom for awakening the divine flame within and its goal is to facilitate the students to become masters of yoga and meditation. The source of our knowledge of yoga can be traced into the Vedas and its following texts and traditions such as Patanjali’s yoga-sutras, Swatmarama’s Hatha-yoga-pradipika and Gheranda-Samhita. The school doesn’t hesitate to closely associate with the present traditions of yoga and related sciences and modern science yoga.
One of the meanings of the word “Hari†is Lord Vishnu, the second in the trinity of Lords; Brahma, Vishnu and Shiva. Lord Vishnu serves as a preserving principle in the panda, which the body and brahmanda, the Universe. It is rightly said in an ancient saying that the body is the foremost of instruments to do and live a virtuously in life; “SHARIRA ADYAM KHALU DHARMA-SADHANAM.†The next word is “OM“. In the Bhagwat-Gita the word “OM†refers to the highest vibration or the most powerful sound. This sound elevates the levels of awareness in the mind and assist the students to dissolve into the Supreme Consciousness. The meaning of “Yoga†is equanimity. Equanimity union. Union of body, breath and mind on the manifest level. Yet beyond that it refers to the state of Oneness where individual Being, individual Soul, and Supreme, limitless Soul are One. The word “Vidyaa†means knowledge and experience both.
Through the physical body, through gaining awareness of the energies that manifest in our bodies, and through the practice of tuning into OM, supreme sound; and through gaining the highest knowledge, we will aim at being able to reach the highest state of uniting with the supreme soul… The Divinity that we are.
Our school is registered by USA Yoga Alliance and offers the classes on 200hrs,300hrs and 500hrs teacher training course in Rishikesh,. Also, we offer classes on Yoga Philosophy, Sankhy, Vedant, Ayurved, Yoga Therapy, etc…. All the classes are taught by experienced teachers.
The dining room serves delicious vegetarian meals in order to practice Yoga. Meals are made with natural foods; breakfast, lunch, dinner are provided every day. Daily meals are sourced from local fresh vegetables, pulses, salads, fruits, fresh milk, herbal teas etc. Daily Food Schedule Hari Om Yoga Vidya TTC- School, Rishikesh, UK, 200 hrs – TTC Course Time Food 9.00am-10.00am Breakfast 12.30pm-1.30pm Lunch 3.15pm-3.30pm Tea 7.00pm-8.00pm Dinner