Haritha Ayurvedic And Panchakarma

People with conditions like sinusitis and migraine are given intense therapy of Nasyam. This involves giving herbal drops in the nose after gentle massage of head and shoulder. The whole head region is cleansed of toxins and accumulated humor by this method. Head being the master of the body is the key to health. The therapy eliminates diseases like sleep disorders, respiratory disease, headache, neuron disorders and also helps in hair problems.

Impure blood can be the cause of most of the problems related to internal organs. The method of letting the blood out from specific parts of the body helps in cases of eczema, psoriasis and also in cases of abscesses.

Snehana is a pre-Panchkarma therapy to loosen the toxins in the body which are later removed with Panchkarma. It involves oleation of the body internally and externally. It means lubrication of the body by using fatty substance which includes medicated oils, Ghrita (Ghee/ Clarified Butter), Fat (Vasa) and Bone marrow (Majja). This oleation therapy (Snehana) is of two major types: (1) Internal Oleation therapy (Abhyathara Snehana) and (2) External oleation therapy (Bahya Snehana). Internal Oleation is also of two types. (i)It is oral intake of medicated Ghrita (Ghee/Clarified Butter) without mixing with food and is known as Achapana Snehana. It is for the purpose of softening the tissues before Panchkarma or Shodhana therapy. (ii) Intake of oil with food and other Ayurvedic medication. This is generally done after the main therapy of Panchkarma or Shodhana has been completed. It is for continual detoxification to keep the body healthy. Oleation can also be done with Nasal therapy (Nasyam) or rectal therapy (Basti). External oleation is done using various methods like (i) Gargling with oil known as oil pulling in modern terminology. (ii) Head Massage. (iii) Oil Massage and (iv) Spreading oil and medication on the body gently (Lepa). This is a rough classification of Snehana. Snehana is also done by mixing the different substances together. In Oleation therapy in Ayurveda only four classes of substances are used viz. Ghrita (Ghee/Clarified Butter), Oil (Talia), Fat (Vasa) and Bone Marrow (Majja). Combination therapy can be done by mixing two, three and all four together. The one in which oil and Ghrita are mixed is known as Yamala Snehana. When oil, Ghee and Fat is mixed together the Snehana is called Trivrit (Tri) Snehana and when all are mixed together it is known as Maha Snehana. The mixing is done by specialists according the needs of the specific individual. read more about Snehana

The meaning of Kkizhi is bundle, and the use of bundles in massage in Ayurveda is given this name. It is sudation therapy in Ayurveda which induces sweating. Kkizhi can be of three types (i) Ilakkizhi also known as Patraswedana (ii) Podikkizhi also known as Choornaswedana and (iii) Navarakkizhi also known as rice Swedana. Let us try and understand the three Kkizhi.

It is Swedana induced by making bundle of leaves with medicated elements. Leaves of special plants like Dhatura, Arka, and Karanja etc. are chopped and mixed with finely grated coconut and salt (Rock Salt). The ratio of mixing the ingredients varies with the individual treatments. Then the mixture is rolled in Pan Leaves with coconut oil and warmed. These rolls are then tied up in linen cloth. This bundle is used to gently press various points on the body and induce sweating. The temperature of the bundles needs to be maintained by regular heating. This technique is extremely useful for treating rheumatic joint pain and also pain in the back and muscles. It also helps the mind to relax and brings sense of relief.

This kind of making bundles is the contribution of Kerala to Ayurveda. This is a unique kind of Swedana. The bundles contain a specially cooked rice variety called Shastika. The rice is cooked in milk with some herbs which contain Sida rhombifolia commonly known as kurumthotti in Kerala. Four bundles are made of the cooked rice and used for gentle massage. The individual undergoing the treatment should sit straight with outstretched legs on the ground or massage table. Two masseurs will massage the two parts of body standing on either side following the same movements. The massage continues with the patient lying on the back. At all times the temperature of the bundles should be maintained. For achieving this bundles are kept dipped in warm milk. After one hour a small film of rice starch forms on the whole body. After sweating is done the starch is removed using palm leaves. Then herbal oil is applied on the body. After cooling off the body for some time, bathing with lukewarm water is recommended.

Greeva basti is a Sanskrit word meaning hot oil therapy for the neck region. It involves bathing the neck region with herbal preparations like hot oil or hot milk mixed with herbs. This therapy works wonders for people with back and neck pain due to prolonged sitting. It relaxes the nerves and muscles of the neck and shoulder region which helps in many ailments like back pain and spondylitis and brings flexibility to the body.

Nasyam is the Ayurvedic treatment for sinusitis and other ailments of the head region. Medicated oil or medicated herbal powder is administered through the nose cavity. Nostril is the gateway to brain and this therapy is helpful in many ailments due to humor fluids.

Smearing the face with herbal preparations is called Mukh Lepanam. This is a special therapy done for removing toxic substances from the face and improving the colour and complexion. The therapy opens up pores and lets the skin breathe freely, which helps in the skin becoming supple and also helps in removing wrinkles and dark circles.

This is a rejuvenation therapy for the eyes. The eyes are bathed in pure medicated Ghrita (Ghee) for 10 minutes. The therapy helps to strengthen the nerves and helps in removing strain on eyes. It has also been found to be useful in correcting eye problems like myopia, cataract and ocular muscle weakening.

Kati Basti is a treatment of the lower back using retention of warm medicated oil in the area. Dough made of flour and water is used to make compartments for retaining the oil in specific areas of the lower back. It is a kind of external oleation.

Karnapoornam is the Ayurvedic way of treating ailment pertaining to the ears. First a vibrant massage of the head and neck is done and then medicated oil is filled in the ears. After retaining for five minutes, the oils are removed. This therapy detoxifies the ear passage removing any kind of problems in the process. At Haritha Ayurveda and Panchkarma center this kind of therapies are done after consulting the specialists in our team of professionals. The doctors will listen to your issues, conduct some checks and then recommend the specific type of treatment. All our staff follows the Ayurvedic principles very diligently. After all Ayurveda is all about believing in its principles and following them. There are many other kinds of therapies which are practiced in Ayurveda and have different names. If you want to know about them from our experts, you can email or message us. Live chat platform is also available in the working hours on all days.

Kashaya Dhara is a special therapy involving pouring of medicated fluid on the body and then massaging. It involves continuous flow of fluids on the body and forehead. This therapy is extremely beneficial for skin and hair problems.

Pichu is a specialized treatment for head and spinal cord. A thick layer of cotton wool is first soaked in warm medicated oils and applied over the area. The oil is kept warm by replacing the cotton wool. It is one of the poorva karma therapies in Panchkarma. It is very effective in treating pain in the spinal region.

The Ayurvedic therapy to treat localized pain or swelling is known as Upanaham. It is done by applying warm medicated herbal paste over the affected area of the body. The area is then covered with cotton bandage or leaves. It is not done for burn injuries.

An herbal preparation of oil is made to enter the eye and then washed using special eye drops. This removes all the toxins that are present due to exposure to polluted air. This process is called Netra Prakshalanam.

In Ayurvedic texts herbal steam bath is known as Swedana. It involves massage with specific oils and then seating in the steam bath to remove toxins from the body via sweating.

Anjana is a method of treatment of the eye as expressly written in Charka Samhita and Shushruta Samhita. The material used to treat the eye can be powder (Choorna) or Fluid (Rasa).

Uro Basti is the treatment of the heart using warm oil retention technique. It is an oil bath of the heart region. The left side of the chest is bathed with warm medicated Ghrita (Ghee) or herbal oil. It is also known as Hrid basti.

The Ayurvedic way of cleansing the vaginal area with medicated oils is called Yoni Prakshalanam. The therapy helps in getting rid of many gynecological disorders and infertility and provides strength to the muscles of the vagina.

The process involves giving internal and external oleation followed by fomentation therapy (subsequent hot and cold therapy) for a couple of days. This helps the toxins to loosen up and get converted into liquid form. Then medicines are given to remove the toxins which include herbal and natural resins. This natural medication induces vomiting and helps to remove toxins orally. Persons with Kapha dominant body type benefit the most from Vamana therapy. Conditions like asthma, acidity and obesity can be very effectively treated by this method.

The elimination of toxins through bowels is known as Purgation. The body is first given oleation internally and externally followed by medicines to remove the toxins. Then an herbal laxative is given to facilitate easy removal of toxins via bowels. This mode of therapy is recommended for body which is dominated by the Pitta Dosha. All the ailments of stomach and intestines like colitis and indigestion along with liver ailments like jaundice can be very effectively treated by Virechana.

Enema treatment was the discovery of Ayurveda and forms a vital part of the Panchkarma therapy. This therapy is extremely beneficial for chronic diseases. In this method various herbal preparations of ghee, oils and milk are passed into the rectum. The choice of liquid is as per the diagnosis. Rectum is the place most of the toxins accumulate and this method is the most effective in removing those toxins. People with Vata dominated body having medical conditions like piles, constipation and joint issue like pain and arthritis get immense relief through this therapy.

People with conditions like sinusitis and migraine are given intense therapy of Nasyam. This involves giving herbal drops in the nose after gentle massage of head and shoulder. The whole head region is cleansed of toxins and accumulated humor by this method. Head being the master of the body is the key to health. The therapy eliminates diseases like sleep disorders, respiratory disease, headache, neuron disorders and also helps in hair problems.

Impure blood can be the cause of most of the problems related to internal organs. The method of letting the blood out from specific parts of the body helps in cases of eczema, psoriasis and also in cases of abscesses.

Snehana is a pre-Panchkarma therapy to loosen the toxins in the body which are later removed with Panchkarma. It involves oleation of the body internally and externally. It means lubrication of the body by using fatty substance which includes medicated oils, Ghrita (Ghee/ Clarified Butter), Fat (Vasa) and Bone marrow (Majja). This oleation therapy (Snehana) is of two major types: (1) Internal Oleation therapy (Abhyathara Snehana) and (2) External oleation therapy (Bahya Snehana). Internal Oleation is also of two types. (i)It is oral intake of medicated Ghrita (Ghee/Clarified Butter) without mixing with food and is known as Achapana Snehana. It is for the purpose of softening the tissues before Panchkarma or Shodhana therapy. (ii) Intake of oil with food and other Ayurvedic medication. This is generally done after the main therapy of Panchkarma or Shodhana has been completed. It is for continual detoxification to keep the body healthy. Oleation can also be done with Nasal therapy (Nasyam) or rectal therapy (Basti). External oleation is done using various methods like (i) Gargling with oil known as oil pulling in modern terminology. (ii) Head Massage. (iii) Oil Massage and (iv) Spreading oil and medication on the body gently (Lepa). This is a rough classification of Snehana. Snehana is also done by mixing the different substances together. In Oleation therapy in Ayurveda only four classes of substances are used viz. Ghrita (Ghee/Clarified Butter), Oil (Talia), Fat (Vasa) and Bone Marrow (Majja). Combination therapy can be done by mixing two, three and all four together. The one in which oil and Ghrita are mixed is known as Yamala Snehana. When oil, Ghee and Fat is mixed together the Snehana is called Trivrit (Tri) Snehana and when all are mixed together it is known as Maha Snehana. The mixing is done by specialists according the needs of the specific individual. read more about Snehana

The meaning of Kkizhi is bundle, and the use of bundles in massage in Ayurveda is given this name. It is sudation therapy in Ayurveda which induces sweating. Kkizhi can be of three types (i) Ilakkizhi also known as Patraswedana (ii) Podikkizhi also known as Choornaswedana and (iii) Navarakkizhi also known as rice Swedana. Let us try and understand the three Kkizhi.

It is Swedana induced by making bundle of leaves with medicated elements. Leaves of special plants like Dhatura, Arka, and Karanja etc. are chopped and mixed with finely grated coconut and salt (Rock Salt). The ratio of mixing the ingredients varies with the individual treatments. Then the mixture is rolled in Pan Leaves with coconut oil and warmed. These rolls are then tied up in linen cloth. This bundle is used to gently press various points on the body and induce sweating. The temperature of the bundles needs to be maintained by regular heating. This technique is extremely useful for treating rheumatic joint pain and also pain in the back and muscles. It also helps the mind to relax and brings sense of relief.

This kind of making bundles is the contribution of Kerala to Ayurveda. This is a unique kind of Swedana. The bundles contain a specially cooked rice variety called Shastika. The rice is cooked in milk with some herbs which contain Sida rhombifolia commonly known as kurumthotti in Kerala. Four bundles are made of the cooked rice and used for gentle massage. The individual undergoing the treatment should sit straight with outstretched legs on the ground or massage table. Two masseurs will massage the two parts of body standing on either side following the same movements. The massage continues with the patient lying on the back. At all times the temperature of the bundles should be maintained. For achieving this bundles are kept dipped in warm milk. After one hour a small film of rice starch forms on the whole body. After sweating is done the starch is removed using palm leaves. Then herbal oil is applied on the body. After cooling off the body for some time, bathing with lukewarm water is recommended.

Greeva basti is a Sanskrit word meaning hot oil therapy for the neck region. It involves bathing the neck region with herbal preparations like hot oil or hot milk mixed with herbs. This therapy works wonders for people with back and neck pain due to prolonged sitting. It relaxes the nerves and muscles of the neck and shoulder region which helps in many ailments like back pain and spondylitis and brings flexibility to the body.

Nasyam is the Ayurvedic treatment for sinusitis and other ailments of the head region. Medicated oil or medicated herbal powder is administered through the nose cavity. Nostril is the gateway to brain and this therapy is helpful in many ailments due to humor fluids.

Smearing the face with herbal preparations is called Mukh Lepanam. This is a special therapy done for removing toxic substances from the face and improving the colour and complexion. The therapy opens up pores and lets the skin breathe freely, which helps in the skin becoming supple and also helps in removing wrinkles and dark circles.

This is a rejuvenation therapy for the eyes. The eyes are bathed in pure medicated Ghrita (Ghee) for 10 minutes. The therapy helps to strengthen the nerves and helps in removing strain on eyes. It has also been found to be useful in correcting eye problems like myopia, cataract and ocular muscle weakening.

Kati Basti is a treatment of the lower back using retention of warm medicated oil in the area. Dough made of flour and water is used to make compartments for retaining the oil in specific areas of the lower back. It is a kind of external oleation.

Karnapoornam is the Ayurvedic way of treating ailment pertaining to the ears. First a vibrant massage of the head and neck is done and then medicated oil is filled in the ears. After retaining for five minutes, the oils are removed. This therapy detoxifies the ear passage removing any kind of problems in the process. At Haritha Ayurveda and Panchkarma center this kind of therapies are done after consulting the specialists in our team of professionals. The doctors will listen to your issues, conduct some checks and then recommend the specific type of treatment. All our staff follows the Ayurvedic principles very diligently. After all Ayurveda is all about believing in its principles and following them. There are many other kinds of therapies which are practiced in Ayurveda and have different names. If you want to know about them from our experts, you can email or message us. Live chat platform is also available in the working hours on all days.

Kashaya Dhara is a special therapy involving pouring of medicated fluid on the body and then massaging. It involves continuous flow of fluids on the body and forehead. This therapy is extremely beneficial for skin and hair problems.

Pichu is a specialized treatment for head and spinal cord. A thick layer of cotton wool is first soaked in warm medicated oils and applied over the area. The oil is kept warm by replacing the cotton wool. It is one of the poorva karma therapies in Panchkarma. It is very effective in treating pain in the spinal region.

The Ayurvedic therapy to treat localized pain or swelling is known as Upanaham. It is done by applying warm medicated herbal paste over the affected area of the body. The area is then covered with cotton bandage or leaves. It is not done for burn injuries.

An herbal preparation of oil is made to enter the eye and then washed using special eye drops. This removes all the toxins that are present due to exposure to polluted air. This process is called Netra Prakshalanam.

In Ayurvedic texts herbal steam bath is known as Swedana. It involves massage with specific oils and then seating in the steam bath to remove toxins from the body via sweating.

Anjana is a method of treatment of the eye as expressly written in Charka Samhita and Shushruta Samhita. The material used to treat the eye can be powder (Choorna) or Fluid (Rasa).

Uro Basti is the treatment of the heart using warm oil retention technique. It is an oil bath of the heart region. The left side of the chest is bathed with warm medicated Ghrita (Ghee) or herbal oil. It is also known as Hrid basti.

The Ayurvedic way of cleansing the vaginal area with medicated oils is called Yoni Prakshalanam. The therapy helps in getting rid of many gynecological disorders and infertility and provides strength to the muscles of the vagina.

The process involves giving internal and external oleation followed by fomentation therapy (subsequent hot and cold therapy) for a couple of days. This helps the toxins to loosen up and get converted into liquid form. Then medicines are given to remove the toxins which include herbal and natural resins. This natural medication induces vomiting and helps to remove toxins orally. Persons with Kapha dominant body type benefit the most from Vamana therapy. Conditions like asthma, acidity and obesity can be very effectively treated by this method.

The elimination of toxins through bowels is known as Purgation. The body is first given oleation internally and externally followed by medicines to remove the toxins. Then an herbal laxative is given to facilitate easy removal of toxins via bowels. This mode of therapy is recommended for body which is dominated by the Pitta Dosha. All the ailments of stomach and intestines like colitis and indigestion along with liver ailments like jaundice can be very effectively treated by Virechana.

Enema treatment was the discovery of Ayurveda and forms a vital part of the Panchkarma therapy. This therapy is extremely beneficial for chronic diseases. In this method various herbal preparations of ghee, oils and milk are passed into the rectum. The choice of liquid is as per the diagnosis. Rectum is the place most of the toxins accumulate and this method is the most effective in removing those toxins. People with Vata dominated body having medical conditions like piles, constipation and joint issue like pain and arthritis get immense relief through this therapy.

In this kind of Kkizhi linen bags are filled with substances in powder form hence the name Choornaswedana (powder sweating). It also induces sweating. Black gram, sesame seeds, Ayurvedic herbs and Horse gram are ground to a fine powder from. This powder is then tied up in small bundles of linen cloth. In some cases finely chopped coconut is also included. Then the Kkizhi (bundles) are heated in a pan which is coated with Neem or castor oil. This is done from the linen burning. Two people do the massage with bundles while one assists by supplying freshly heated bundles. At least four bundles rae used at one time for effective therapy. The temperature of the bundles should never be too high or too low but moderate and tolerable. The process takes 30 minutes to an hour. After profuse sweating the body is wiped clean with a towel. After that the body is given time to cool off before having a bath. Applying medicated oil on body and head before bath is recommended. Lukewarm water should be used for bathing. This method of Kkizhi massage helps balance Vata and Kapha in the body and cures many ailments related to nerves, bones and muscle and also gives immense relief. It is also goof for relaxation after a hectic week of work.

In this kind of Kkizhi linen bags are filled with substances in powder form hence the name Choornaswedana (powder sweating). It also induces sweating. Black gram, sesame seeds, Ayurvedic herbs and Horse gram are ground to a fine powder from. This powder is then tied up in small bundles of linen cloth. In some cases finely chopped coconut is also included. Then the Kkizhi (bundles) are heated in a pan which is coated with Neem or castor oil. This is done from the linen burning. Two people do the massage with bundles while one assists by supplying freshly heated bundles. At least four bundles rae used at one time for effective therapy. The temperature of the bundles should never be too high or too low but moderate and tolerable. The process takes 30 minutes to an hour. After profuse sweating the body is wiped clean with a towel. After that the body is given time to cool off before having a bath. Applying medicated oil on body and head before bath is recommended. Lukewarm water should be used for bathing. This method of Kkizhi massage helps balance Vata and Kapha in the body and cures many ailments related to nerves, bones and muscle and also gives immense relief. It is also goof for relaxation after a hectic week of work.

The literal meaning of "Shiro" is Head and "Basti" means Retain. This is a process of retaining warm medicated herbal oil on the head region for 30 minutes to one hour. This is a different kind of retention and is done in the seated position. A cap made of leak proof material is used to retain the oil. In Ayurveda two types of treatments are done. Detoxification and cleansing treatment is known as Shodhana Chikitsa and medicinal treatment is called Shaman Chikitsa. Ayurveda stresses the importance of detoxification and cleansing before medicinal treatment. This is because the basic principle of Ayurveda is that disease is caused due to imbalances in the body and most of them can be cured just by restoring the order through cleansing and detoxification. After cleansing the body gets in sync with nature and corrects the diseases and disorders by itself.

"Shiro" in Sanskrit means Head and "Dhara" means flow. The continuous pouring of medicated oil or other herbal preparation directed on the forehead of the person between the brows is the Shiro Dhara Chikitsa. Depending on the disease being treated buttermilk or milk may also be used for pouring. The place of pouring the oil (between the brows) is also known as the “Third Eye” in humans. It stimulates the Pituitary gland which is the master of all glands and controls the body. The therapy is done in a lying position and the eyes are supposed to be closed. Then a vessel is placed above the head which has a hole through which the oil slowly flows. The flow is then directed between the brows. The therapy can take from 30 minutes to one hour.

Pizhichil means squeezing, and comprises of squeezing warm oil on the body. It is a type of whole body massage which is known as Sarvangdhara in Ayurveda. It is a combination of two Ayurveda techniniques of massage using oil and heat treatment. In ancient times this therapy was mostly used by Kings and ministers and hence is popular as a luxury treatment. In Pizhichil a gentle rhythmic massage of the whole body except the head is done. The massage is directed down towards the lower part of the body from up and vice versa. The process is done by two or four masseurs and is done under the supervision of a physician. It covers the seven standard points of the body leaving no part. A cotton or linen cloth dipped in warm medicated oil is taken and then the oil is squeezed from the cloth on the body. The oil is then rubbed gently all over the body. Special cotton cloth and hands are used for rubbing and stimulating the skin. Due to heated oil sweating happens all over the body, exterminating toxins through sweat. The eyes are covered by a cloth to avoid sweat getting in them as a precautionary measure because the sweat contains expelled toxins.

The literal meaning of "Shiro" is Head and "Basti" means Retain. This is a process of retaining warm medicated herbal oil on the head region for 30 minutes to one hour. This is a different kind of retention and is done in the seated position. A cap made of leak proof material is used to retain the oil. In Ayurveda two types of treatments are done. Detoxification and cleansing treatment is known as Shodhana Chikitsa and medicinal treatment is called Shaman Chikitsa. Ayurveda stresses the importance of detoxification and cleansing before medicinal treatment. This is because the basic principle of Ayurveda is that disease is caused due to imbalances in the body and most of them can be cured just by restoring the order through cleansing and detoxification. After cleansing the body gets in sync with nature and corrects the diseases and disorders by itself.

"Shiro" in Sanskrit means Head and "Dhara" means flow. The continuous pouring of medicated oil or other herbal preparation directed on the forehead of the person between the brows is the Shiro Dhara Chikitsa. Depending on the disease being treated buttermilk or milk may also be used for pouring. The place of pouring the oil (between the brows) is also known as the “Third Eye” in humans. It stimulates the Pituitary gland which is the master of all glands and controls the body. The therapy is done in a lying position and the eyes are supposed to be closed. Then a vessel is placed above the head which has a hole through which the oil slowly flows. The flow is then directed between the brows. The therapy can take from 30 minutes to one hour.

Pizhichil means squeezing, and comprises of squeezing warm oil on the body. It is a type of whole body massage which is known as Sarvangdhara in Ayurveda. It is a combination of two Ayurveda techniniques of massage using oil and heat treatment. In ancient times this therapy was mostly used by Kings and ministers and hence is popular as a luxury treatment. In Pizhichil a gentle rhythmic massage of the whole body except the head is done. The massage is directed down towards the lower part of the body from up and vice versa. The process is done by two or four masseurs and is done under the supervision of a physician. It covers the seven standard points of the body leaving no part. A cotton or linen cloth dipped in warm medicated oil is taken and then the oil is squeezed from the cloth on the body. The oil is then rubbed gently all over the body. Special cotton cloth and hands are used for rubbing and stimulating the skin. Due to heated oil sweating happens all over the body, exterminating toxins through sweat. The eyes are covered by a cloth to avoid sweat getting in them as a precautionary measure because the sweat contains expelled toxins.

This is a 12 days course. It include the study of Massage Principles, preparation of the herabal oils and decoctions and lessons in dietary considerations . Massage Courses include... Basic principles of Ayurveda Body constitution examinations Diagnosing ailments and prescribing Massagetherapies Ayurveda oil massage Bolus massages Herbal leaf bolus massage Navara Kizhi Ayurveda face massage Head massage Ayurveda foot massage

This is a 12 days course. It include the study of Massage Principles, preparation of the herabal oils and decoctions and lessons in dietary considerations . Massage Courses include... Basic principles of Ayurveda Body constitution examinations Diagnosing ailments and prescribing Massagetherapies Ayurveda oil massage Bolus massages Herbal leaf bolus massage Navara Kizhi Ayurveda face massage Head massage Ayurveda foot massage

Residential 100 hour 14 Days Yoga Teacher Training certification course at Haritha Yogshala is certified by yoga alliance USA for Hatha, Ashtanga-Vinyasa yoga teacher training in Rishikesh, India. The 100 hour yoga ttc will give you a clear view of what yoga and asanas are, especially if you are a beginner. Those who are interested in embarking on a yogic journey, the 100 hour TTC is the best, as it gives them a very good insight of the various branches and asanas of Yoga. The 100 hour TTC is the first step on your journey of becoming a Yoga Master. This course gives knowledge of the various branches of Yoga and enables them to choose the branch of Yoga, they want to gain more knowledge in. The course takes place at our Yoga center which is situated in Rishikesh, the yoga capital of the world. The course is, however, not limited to those who want to teach yoga in their lives but also for those who have limited time but want to deepen their practice. Also, those who want to add to their current certification, can enroll in this course. It must be noted here, that, a 200 hour yoga teacher training course. is required if one wants to become a certified yoga teacher. If you want to complete your 200 hour TTC in two batches, then also the 100 hour TTC is a great option.

Residential 100 hour 14 Days Yoga Teacher Training certification course at Haritha Yogshala is certified by yoga alliance USA for Hatha, Ashtanga-Vinyasa yoga teacher training in Rishikesh, India. The 100 hour yoga ttc will give you a clear view of what yoga and asanas are, especially if you are a beginner. Those who are interested in embarking on a yogic journey, the 100 hour TTC is the best, as it gives them a very good insight of the various branches and asanas of Yoga. The 100 hour TTC is the first step on your journey of becoming a Yoga Master. This course gives knowledge of the various branches of Yoga and enables them to choose the branch of Yoga, they want to gain more knowledge in. The course takes place at our Yoga center which is situated in Rishikesh, the yoga capital of the world. The course is, however, not limited to those who want to teach yoga in their lives but also for those who have limited time but want to deepen their practice. Also, those who want to add to their current certification, can enroll in this course. It must be noted here, that, a 200 hour yoga teacher training course. is required if one wants to become a certified yoga teacher. If you want to complete your 200 hour TTC in two batches, then also the 100 hour TTC is a great option.

The 200 hour yoga teacher training course is duration of 27 days. The TTC course is organized and designed in such a way that it provides a conducive environment for yogic development. There can be no other place than Haritha Yogshala to achieve complete peace over your faculties which leads to an experience of bliss and serenity . This program will transform you into a master of Hatha Yoga and Ashtanga Yoga. The 200 hour Yoga TTC is developed in such a way that it takes into consideration the needs of all Students and is a bona fide place to learn yogasanas. The Yoagasans which have been sourced from ancient Hindu texts are demonstrated and taught in a very lucid and easy-to-learn manner. A dynamic approach is adopted by all of our Yoga Masters so as to maximize your growth on this path.

The 200 hour yoga teacher training course is duration of 27 days. The TTC course is organized and designed in such a way that it provides a conducive environment for yogic development. There can be no other place than Haritha Yogshala to achieve complete peace over your faculties which leads to an experience of bliss and serenity . This program will transform you into a master of Hatha Yoga and Ashtanga Yoga. The 200 hour Yoga TTC is developed in such a way that it takes into consideration the needs of all Students and is a bona fide place to learn yogasanas. The Yoagasans which have been sourced from ancient Hindu texts are demonstrated and taught in a very lucid and easy-to-learn manner. A dynamic approach is adopted by all of our Yoga Masters so as to maximize your growth on this path.

Marma therapy is a point system of body healing. This form of knowledge has also influenced the development of the Kung Fu and Chinese acupuncture. This form of knowledge originated in South India. This was used in hand-to-hand combat in the eras gone by of medieval India. Marma is a Sanskrit word which is understood as ‘to kill’. The 107 Marma points are classified in terms of the effect on the body. Some body points get merely injured, others have the potential of becoming life-threatening.

Thai Yoga massage is a unique blend of the ideologies of both the east and the west and has large focus on bio-mechanical safety. A large amount of knowledge is imparted to individuals who learn this type of massage therapy. The course is more practical than theoretical and students gain more from regular practice. The students can utilize the practice sessions for the development of the their mind, body and soul. This form of massage acts as a powerful healing treatment.

Marma therapy is a point system of body healing. This form of knowledge has also influenced the development of the Kung Fu and Chinese acupuncture. This form of knowledge originated in South India. This was used in hand-to-hand combat in the eras gone by of medieval India. Marma is a Sanskrit word which is understood as ‘to kill’. The 107 Marma points are classified in terms of the effect on the body. Some body points get merely injured, others have the potential of becoming life-threatening.

Thai Yoga massage is a unique blend of the ideologies of both the east and the west and has large focus on bio-mechanical safety. A large amount of knowledge is imparted to individuals who learn this type of massage therapy. The course is more practical than theoretical and students gain more from regular practice. The students can utilize the practice sessions for the development of the their mind, body and soul. This form of massage acts as a powerful healing treatment.

Kerala massage is contemporary and comprehensive massage treatment therapy which focus on the health of a person, in a holistic manner. It leads to a person getting energized for a whole day. When performed regularly these type of massages lead to improved sleep patterns, and keeps the whole body away from various illnesses and toxins. It leads to a radiant skin and muscle strength.

This is a 7 days course. Ayurveda marma therapy is for balancing of prana energy and removing the blockage of energy in your body. Marma Course include... Basic principles of Ayurveda Body constitution examinations Diagnosing ailments and prescribing therapies Know about marma - 107 energy points Practical session of marma therapy

This is a 7 days course that will impart the valuable know-how about Ayurvedic Cooking. Cooking Courses include... Introduction to Ayurveda Body - mind - constitution analysis Biological toxins Ayurvedic Diets and Nutrition Preparation of Ayurvedic Recipes Herbs and Spices Home remedies in Ayurveda Common health issues. Diet according to body constitution Yogic diet

This is a 7 days course that will impart the valuable know-how about Ayurvedic Herbal Oil. Oil Making Course include... Introduction to Ayurveda Body type analysis Ayurvedic pharmacology Indian herbs and spices Kashaya Kalpana Herbal compounds and tablets Herbal oils and ghee Herbal decoctions Shodhan of herbs Preparation of Leha Prepration of Vati Preparations of Alkalis

Kerala massage is contemporary and comprehensive massage treatment therapy which focus on the health of a person, in a holistic manner. It leads to a person getting energized for a whole day. When performed regularly these type of massages lead to improved sleep patterns, and keeps the whole body away from various illnesses and toxins. It leads to a radiant skin and muscle strength.

This is a 7 days course. Ayurveda marma therapy is for balancing of prana energy and removing the blockage of energy in your body. Marma Course include... Basic principles of Ayurveda Body constitution examinations Diagnosing ailments and prescribing therapies Know about marma - 107 energy points Practical session of marma therapy

This is a 7 days course that will impart the valuable know-how about Ayurvedic Cooking. Cooking Courses include... Introduction to Ayurveda Body - mind - constitution analysis Biological toxins Ayurvedic Diets and Nutrition Preparation of Ayurvedic Recipes Herbs and Spices Home remedies in Ayurveda Common health issues. Diet according to body constitution Yogic diet

This is a 7 days course that will impart the valuable know-how about Ayurvedic Herbal Oil. Oil Making Course include... Introduction to Ayurveda Body type analysis Ayurvedic pharmacology Indian herbs and spices Kashaya Kalpana Herbal compounds and tablets Herbal oils and ghee Herbal decoctions Shodhan of herbs Preparation of Leha Prepration of Vati Preparations of Alkalis

At Haritha, we also offer retreats to people who are interested in a longer Ayurveda retreat program. The duration of the longer retreat is 14 days and has the same focus of detoxifying and rejuvenating the body. The body of a person is a thing that needs to work properly, well-supported and guided by the mind. The retreat focuses on the well-being of both. Situated in the Shivalik ranges of the Himalayas, which is highlighted by an exotic setting, Haritha center offers a conducive environment for those looking for an Ayurvedic retreat in India. This is well-supported by the environs of Rishikesh. The package is best suited for those who want to delve deeper into the science of Ayurveda and want to take their regeneration to a whole new level. The techniques are the same as the 7 day course such as classical Ayurvedic approach, Panchakarma, yoga and nutritious food and diet et al. It consists of a free diagnosis program.

At Haritha, we also offer retreats to people who are interested in a longer Ayurveda retreat program. The duration of the longer retreat is 14 days and has the same focus of detoxifying and rejuvenating the body. The body of a person is a thing that needs to work properly, well-supported and guided by the mind. The retreat focuses on the well-being of both. Situated in the Shivalik ranges of the Himalayas, which is highlighted by an exotic setting, Haritha center offers a conducive environment for those looking for an Ayurvedic retreat in India. This is well-supported by the environs of Rishikesh. The package is best suited for those who want to delve deeper into the science of Ayurveda and want to take their regeneration to a whole new level. The techniques are the same as the 7 day course such as classical Ayurvedic approach, Panchakarma, yoga and nutritious food and diet et al. It consists of a free diagnosis program.

The Yoga retreats that are offered at Haritha also has a duration of 14 days and tends to have long-term benefits for a person, as it lays the foundation of a long-term practice. It is required to connect with oneself to have a deep benefit of the yogi practice and therefore, Rishikesh is suitable for this type of retreat. This retreat does wonders when done atleast once a year and helps in refreshing of the mind. It is a health holiday with a focus on relaxation with the help of concepts of Yoga and Ayurveda. There is a unique blend of Yoga and Ayurveda, which teaches you a lot about one part of the Indian approach to health sciences. Yoga and Ayurveda are branches of the same tree of knowledge and are said to be complementary to each other. They have been mentioned in the texts of Vedas. The routine ensures that Yoga becomes a part of daily schedule which after the detoxification and rejuvenation process instills stability and strength in the person, and one will go back home a reformed person.

The Yoga retreats that are offered at Haritha also has a duration of 14 days and tends to have long-term benefits for a person, as it lays the foundation of a long-term practice. It is required to connect with oneself to have a deep benefit of the yogi practice and therefore, Rishikesh is suitable for this type of retreat. This retreat does wonders when done atleast once a year and helps in refreshing of the mind. It is a health holiday with a focus on relaxation with the help of concepts of Yoga and Ayurveda. There is a unique blend of Yoga and Ayurveda, which teaches you a lot about one part of the Indian approach to health sciences. Yoga and Ayurveda are branches of the same tree of knowledge and are said to be complementary to each other. They have been mentioned in the texts of Vedas. The routine ensures that Yoga becomes a part of daily schedule which after the detoxification and rejuvenation process instills stability and strength in the person, and one will go back home a reformed person.

The retreats that are offered at Haritha Ayurveda Academy are not limited to Ayurveda. We also offer Yoga retreats to those who are looking to detoxify and rejuvenate their body through the methods of Yoga. This is a great opportunity for those wanting to take some time off and reconnect with themselves. This retreat is like a vacation with connotations of Yoga attached to it. So, it is a type of vacation where one gets health benefits also through the traditional Indian approach towards health sciences. This retreat consists of Yogic practices combined with Ayurvedic massages which lead to the detoxification and rejuvenation of the body. The beautiful and natural setting of Rishikesh with exotic forests, caves, hills and pure waters makes the retreat an even better experience.

The retreats that are offered at Haritha Ayurveda Academy are not limited to Ayurveda. We also offer Yoga retreats to those who are looking to detoxify and rejuvenate their body through the methods of Yoga. This is a great opportunity for those wanting to take some time off and reconnect with themselves. This retreat is like a vacation with connotations of Yoga attached to it. So, it is a type of vacation where one gets health benefits also through the traditional Indian approach towards health sciences. This retreat consists of Yogic practices combined with Ayurvedic massages which lead to the detoxification and rejuvenation of the body. The beautiful and natural setting of Rishikesh with exotic forests, caves, hills and pure waters makes the retreat an even better experience.

Ayurveda Retreats take place at Haritha Ayurveda Academy and Panchakarma Center in Rishikesh, India twice a month for all those who are interested in rejuvenation and preventive measures. The body is a system composed of many physical and non-physical aspects, and our retreats focus on these aspects. This leads to a comprehensive detoxification and rejuvenation experience. Such retreats work best when done away from concrete jungles, but Rishikesh, situated in the lap of the Himalayas, is the perfect place for this type of retreat. A free diagnosis program precedes this rejuvenation retreat. In this the technique of Panchakarma is used to detoxify yourself and is open for all types of participants. The classical Ayurveda approach is followed in this retreat which is beautifully complimented by the yogic approach. The participants also end up gaining knowledge about various topics of Ayurveda such as the concept of Doshas and body constitution.

Ayurveda Retreats take place at Haritha Ayurveda Academy and Panchakarma Center in Rishikesh, India twice a month for all those who are interested in rejuvenation and preventive measures. The body is a system composed of many physical and non-physical aspects, and our retreats focus on these aspects. This leads to a comprehensive detoxification and rejuvenation experience. Such retreats work best when done away from concrete jungles, but Rishikesh, situated in the lap of the Himalayas, is the perfect place for this type of retreat. A free diagnosis program precedes this rejuvenation retreat. In this the technique of Panchakarma is used to detoxify yourself and is open for all types of participants. The classical Ayurveda approach is followed in this retreat which is beautifully complimented by the yogic approach. The participants also end up gaining knowledge about various topics of Ayurveda such as the concept of Doshas and body constitution.