Himalayan Yoga Academy (a branch of Nada Yoga School) was established for the study of the ancientn culture science of yog and ayurveda for well being and holistic healthy living, something lost in today’s busy world. These two disciplines of ancient knowlege form the building blocks to overcome stress and the problems which accompanies stress. Himalayan Yoga Academy aims to improve your health, not just physical but mental and spiritual as well. Situated in the himalayan town of Rishikesh, well known for its spiritual calm, a meeting place of learning and wisdom on the banks of the river ganges.
This 200-hour yoga teacher training in Rishikesh, India at Nada Yoga School will be conducted by the team of accomplished teachers, including a reputed Ayurvedic doctor and a Nada yogi, who feel privileged to share their knowledge and practice of ancient traditions, while incorporating elements of medical sciences (Yoga Anatomy and Physiology). The program is suitable for all levels, from beginners to advanced practitioners and includes such topics as Vedic Chanting, Kirtan, Music Lessons, Yoga Philosophy, Shatkarma, Asanas, Pranayama, Mudra Bandha, Meditation, Anatomy, Ayurveda, Asana Alignment Corrections, nada yoga classes, etc. Students receive a solid foundation in all aspects of yogic disciplines that prepares them to embark on a career as yoga teachers, upon successful completion of the various objectives. Overview – 200-hour Yoga Teacher Training in India In this Yoga TTC, you will be immersed in the deep knowledge of Yoga, its path (branches) and its philosophy. The Course will be taught by talented and notable yogis and remarkable Yoga masters who have abundant experience in Yoga and its many branches. The course fee is all-inclusive. 3 to 4 hours of asana practice. You will be given daily homework assignments. A final written exam is taken at the end of the course. After the completion of the yoga course you will be certified with internationally recognized Yoga Alliance Certificate. Indian Classical Music Concert, kirtans and bhajans every week. You will be taken for local sightseeing on Sundays. Our School is situated in Rishikesh (also known as the world capital of Yoga), next to the Ganges river.
ecome a certified Kundalini Yoga Teacher. Join us for a comprehensive and unique kundalini yoga teacher training course in India. kundalini yoga teacher training in India This comprehensive and unique 200-hour Certification Kundalini Yoga Teacher Training Program will be organized by Nada Yoga School and Naturality in the holy city of Rishikesh on the banks of the sacred river Ganga, surrounded by the foothills of the Himalayas. This course will provide training in both the art and science of Yoga, Kundalini and Chakras. Kundalini Yoga Philosophy: Kundalini Yoga philosophy is the study Kundalini and Chakras and also its relationship with Raj, Bhakti, Karma and Jnana Yoga. Kundalini Meditation: Meditation is the art and science of relaxation, awareness, and expansion of awareness. It’s the tool to transcend thoughts and restless mind resulting in Samadhi or enlightenment. But in this program, we will be specifically focusing on those meditations which facilitate the awakening of Kundalini and Chakras. Yoga Asanas for Kundalini: Asanas help a practitioner to become more aware of their body, mind, and environment. You will be taught from very basic to advanced yoga poses and will be taught the alignment of each asana you will be practicing. Also, you will be taught the benefits of each pose, as well as precautions to take while practicing or teaching others. Asanas will include specific postures to awaken the Kundalini and Chakras. Pranayama: Pranayama is a technique to control your breath while doing asanas, sleeping or doing any work. The different types of pranayamas you will be taught will include – Anuloma-Viloma, Ujjayi, Kapalabhati, Bhastrika. Anatomy & Physiology of Kundalini Yoga: In this section of the program you will be taught about the biology of the brain and how they are connected to the yoga poses, Pranayama, Kundalini, and Chakras. This will give you a scientific understanding of Kundalini Yoga. Naturality: Naturality is living according to our nature and walking our own path. In Naturality, you will be taught how to approach Kundalini Yoga in the most natural and effortless way. Music/Nada Yoga: Nada Yoga will be including specific sounds and mantras which help in Kundalini and Chakra awakening. Intermittently there will be group singing and music concert. Overview: Kundalini Yoga Teacher Training in India In this KYTT, you will be immersed in the deep knowledge of Yoga and Kundalini. The Course will be taught by talented and notable yogis and remarkable Yoga masters who have experience in Yoga and Kundalini. The course fee is all-inclusive. 3 hours of asana practice. A final written exam is taken at the end of the course. After the completion of the course, you will be certified with a Yoga Alliance Certificate. Every week there will be an Indian Classical music concert, with kirtans and bhajans. You will be taken for local sightseeing on Sundays. Our School is situated in Rishikesh (also known as the world capital of Yoga), right on the sandy banks of Ganges river.