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Himalayan Yoga Association

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5 (19 reviews) 516 Views Yoga Teacher Training School Rishikesh, Uttarakhand
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List of Services

Yoga Teacher Training Courses

  • 100 Hrs YTTC 
  • 200 Hrs YTTC 
  • 300 Hrs YTTC 
  • 500 Hrs YTTC 

 

Yoga Retreats with Ayurvedic Massages 

  • 3 to 11 days 

 

In-House Spa

We have a variety of Ayurvedic treatments available at our spa.

  • Shirodhara
  • Marma point
  • Marma point with abyangan
  • Head massage
  • Head+back massage
  • Reflexology foot massage
  • Full / Half leg massage
  • Nasyam
  • Facials

 

Self-Pased Online Yoga Teacher Training Courses

  • 100 Hrs YTTC 
  • 200 Hrs YTTC 
  • 300 Hrs YTTC 
  • 500 Hrs YTTC 

 

Self-Pased Online Workshops 

  • 7-Day Online Pranayama Workshop
  • 7-Day Online Meditation Workshop
  • 7-Day Online Hatha / Vinyasa Flow Workshop
  • 7-Day Online Ashtanga Workshop
  • 7-Day Online Yoga Philosophy Workshop
  • 7-Day Online Yoga Anatomy Workshop

 

 

Himalayan Yoga Association

19 Reviews
Komal Bhardwaj
I have completed my 200hrs. YTTC from this place and I find this place very friendly and caring. Learnt lots of new techniques in Yoga that generally no regular yoga teachers teaches..all the teachers are expert and very friendly.. even management is very supportive and friendly.. located in the lap of nature.. it is very peaceful and calm here.. good Sathvik food ... would definitely say that the training at HYA for 27 days was a turning point for me.. I will be joining 300 hrs. YTTC too here.. If you too want to learn yoga while you have fun doing yoga then this place is definitely one of the best places in rishikesh... 😉
Komal Bhardwaj
I have completed my 200hrs. YTTC from this place and I find this place very friendly and caring. Learnt lots of new techniques in Yoga that generally no regular yoga teachers teaches..all the teachers are expert and very friendly.. even management is very supportive and friendly.. located in the lap of nature.. it is very peaceful and calm here.. good Sathvik food ... would definitely say that the training at HYA for 27 days was a turning point for me.. I will be joining 300 hrs. YTTC too here.. If you too want to learn yoga while you have fun doing yoga then this place is definitely one of the best places in rishikesh... 😉

Accomodation

During the course, you will be provided with accommodation in the campus at Himalayan Yoga Association in Rishikesh, India. The school is situated next to a very tranquil part of the mother Ganga (Holy river) before it flows into the touristic center part of Rishikesh, yet easily accessible to the center.

There are 2 large and clean yoga shalas with A/C, with yoga mats with variety of props, and projectors. The 3rd floor garden areas is used for outside asana practices as well. The yoga shells and the common dining area is throughly cleaned everyday to maintain the cleanliness and hygiene. There is also a fridge in the common area for everyone to use freely. In the outside garden, there is a big swimming pool and a garden area to hang around in your free time. High-speed free Wi-Fi is available everywhere in the campus including your own room. The campus has spacious common areas on each floor where free filtered water and washing machines are equipped. There is also a spa where you can get a variety of Ayurvedic treatments in your free time.

There are private room and a twin room accommodations depending on your needs and budgets. All rooms have an attached private shower room with hot water available for 24 hours, with a western style toilet facility. Every room is cleaned by routine, and provided with bed sheets and pillows, blanket, bath towels, a closet, and bed-side tables.

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Food

Food is an important element and life-giving energy to the human body. The quality and types of food impact our physical and mental well-being. From a yogic perspective, food is much more than just a nutrition to the physical body. As a full-fledged yogic practice demands a proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet.

Have you ever observed the impact that your food intake has been having upon your practice of yoga? The concept of Ayurveda, the sister science of yoga, enlightens us on the impact of different foods on our overall physical, spiritual and mental well-being. As per Ayurveda, “Sattva” denotes purity in quality of the self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness and happiness. Thus foods that are sattvic, promote purity in terms of both mind and body. They help nurture the mind, and make it clear, filled with compassion and keeps calm. A sattvic diet aids in sharpening your intellect. According to the Bhagavad-Gita, the sattvic diet is said to be light and easy–to–digest. Being enriched with prana or purity, it fosters positive thoughts and satisfaction of the mind.  Following such a diet can keep you alert, refreshed and peaceful.

Following the teachings of Ayurveda, the students are provided with tasty vegetarian meals 3 times a day, along with organic tea, masala chai for breakfast and an evening tea break for the duration of the course. The food is prepared very hygienically with love by the experienced and lovely kitchen team members. The meals are unlimited buffet style. The food served has all of the various vegetarian dishes appropriate for breakfast, lunch, and dinner.

How to reach Himalayan Yoga Association

The campus is located in the very peaceful area surrounded by the mountains and 3-min walk away from the holy river Ganga. Away from the main center where the traffic never stops, you get to experience the beautiful natural energy and focus on what you have come for. On the weekend or at night after classes on the weekdays, you can easily access to the city center by taking a taxi or a tuktuk.

It goes without saying that Rishikesh is well-known as the world capital of yoga. Learning in the environments where all the true seekers gather, and from our super qualified and experienced teachers in Rishikesh is undoubtedly the best way to deepen your yogic journey.

The closest airport is DED (Jolly Grant Airport), which is 17km away from the school. Another option is to get into DEL (Indira Gandhi International Airport), which is 200km away from the school. We can arrange transportations for you with additional costs.

Review Himalayan Yoga Association

Location of Himalayan Yoga Association

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Nirmal Block B, Lane 10, Visthapit Colony, Rishikesh, Uttarakhand 249192
USD 73.00 Avg. Price / day

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