Himalayan Yoga Meditation Transition

This intensive course trains and guides the students to establish a harmonious lifestyle for themselves and share their experiences with others for the better life. This course is a hatha focused and multi-style program for beginners and the students with basic knowledge of yoga. This training course aims to provide a solid foundation in different aspects of yogic disciplines that prepare them to adopt yoga as their life profession. This is also meant for who further want to advance their experiences by advance practices and knowledge.

 This 100-hour yoga training program will be held by experienced reputed meditation guides and the team of accomplished yoga teachers.

It’s an ancient Science of Healing emerges from Vedas the ancient source of human culture and exercises. It’s like sister concern of yoga, a scientific method to understand body, mind and spirit. One can apply this beautiful science in practical life by just applying these natural laws for a joyful healthy and prosperous living. We will understand here to apply these scientific approach of this ancient science through Herbs and basic constitution of Ayurveda. 

HYMT Yoga School offers a residential & traditional Vinyasa & Hatha Yoga, focused 200 Hour Yoga Teachers Training Course in Rishikesh, the Himalayas. This yoga training course is affiliated with Yoga Alliance USA.

This unique training program is designed for the fresh beginners and the practitioner with basic knowledge and intermediate students of Yoga. After the successfully completion of this course, students will receive 200 RYS Certification.

This will further allow students to get registered with Yoga Alliance as RYT 200. 

The 3 Days Himalayan Meditation & Yoga Retreat will explore the concept of yoga through spiritual discourses along with the Himalayan trekking. This is designed assist students of yoga to understand and experience hidden desire for a hidden quest for discovering the reality within. The students will be guided through a very basic level of understanding of yogic concepts along with the trips, trekking and hiking the mountains. Apart from the Yoga nidra sessions, students will have sessions on Pranayama (understanding and regulating our breath), Pratyahara (internalisation of sensory inputs), Dharana (concentration), Dhyana (meditation) processes drawn from the Patanjali Yoga Sutras – ancient Yogic doctrine that aims to integrate our body, mind, heart and souls for complete living.

This 50 hour intensive yoga course trains and aims to guide the students to establish a harmonious lifestyle for themselves and share their experiences with others for the better life. Give yourself the opportunities to learn and have a magical life-changing experience of yoga, with this 50-hour yoga teacher training program in Rishikesh, India. This training mainly consists of the traditional Hatha and Ashtanga Vinyasa yoga styles. After this, you will be ready for the 200-hour yoga teacher training program. Feel the change within you and your yoga-teaching technique. This teacher training is a multi-style program for beginners with basic knowledge of yoga. After the completion of the course, the students will be given a certification of the completion of the 50-hour yoga training program from Himalayan Yoga Meditation Transition (HYMT).

This 7 days intensive Yoga Nidra Retreat aims to guide aspirants to reveal their deeper layers of the mind and cultivate a harmonious lifestyle. The course will explore the concept of Yoga-nidra in details at theoretical and practical levels. This is designed assist students of yoga to understand and experience the deeper layers of their personality. The course mainly includes breathing practices, tension and relaxation practices of Yoga nidra. The students will be guided through a very basic level of Yoga-nidra practice they will be guided to the advance practices of Yoga-nidra. Apart from the Yoga nidra sessions, students will have sessions on Pranayama (understanding and regulating our breath), Pratyahara (internalisation of sensory inputs), Dharana (concentration), Dhyana (meditation) processes drawn from the Patanjali Yoga Sutras – ancient Yogic doctrine that aims to integrate our body, mind, heart and souls for complete living.