Being one of the most reputed Yoga institutes across India, we take pride in constantly reviewing and transforming our approach and design. Our branches are located in the most beautiful and tranquil locations- Dharamshala, Rishikesh & Goa.
Certified world class trainers with abundant knowledge, exposure and teaching experience are a part of our dedicated team. We believe the practice of yoga can revolutionise a person’s outlook towards life and we invite people to introduce this transition in their lives. You get to learn from the best and do so amidst rejuvenating natural surroundings. Whether you are looking for a professional yoga course, some mind and body relieving yoga sessions or taking ahead your training in yoga from any level- amateur or learnt- we are your one-stop destination.
We have students across the globe visiting us for getting trained. Some of our students went onto become international trainers themselves while others have joined our trainer’s family. Many of them compete at international competitions and have won numerous awards too.
We also have interesting plans in store for experimental and adventurous travellers. We train beginners as well and focus mainly on their flexibility, strength, balance and coordination of mind and body. Our extensive training includes mastery over breathing exercises like pranayam, meditation, aura improvement and indefinite body postures from many forms of yoga.
Rishikesh Nath Yogshala offers 100 hours Ashtanga Yoga Teacher’s Training course for the advanced practitioners who want to challenge or change themselves, evolve the practice of learning, advancing their knowledge of Yoga and immerse deeper into the study of ancient Science of Ashtanga Yoga. Our rigorous program includes the practices of Yoga and meditation teach us to overcome physical discomforts and to calm the mind, allow us to go further and start living moments of silence and inner peace. Physical pains are a source of distraction for the practice of meditation and bad posture disturbs our body on an energetic level. In this course participants will be taught how to sit in a comfortable position for long periods of time and, above all, during the practice of Yoga, they will deepen the therapeutic aspects, freeing the body from the existing tensions. These practices stabilize the body and the mind and allow us to go further and deepen the practice that leads to one’s inner self, which transcends both the body and the mind.
Kriya-yoga is a meditation technique based on pranic energy (Life-force) and chakras (energy centers in Central Nervous System) beginning with the breath. This is a technique of Self-realization. Kriya Yoga is one of the most powerful methods of meditation and the awakening of spiritual consciousness in man. This is to know the life-force that controls our physical, subtle and causal bodies; this is to have mastery over our mind. In addition to these, it develops concentration, sharpens intellect, increases discriminating ability, increases work potential leading to success in business and job, and hence increases material prosperity. This also brings harmony in family and social life, removes ill effects of planets on your life, reduces worries and stress, removes psycho-somatic ailments and increases life span. A practitioner learns to live a tension free life with knowledge, development, peace and bliss.
Yoga is an ancient Indian treasure passed on from many generations. You can be the one to take it forward and touch many lives. Want to be a yoga instructor? Learn under the best teachers at our yogshala in 200 drilling hours of rigorous practice complemented with ample amount of knowledge. Try out various styles of yoga and upgrade your expertise. It fits you even if you are a beginner and wish to learn from the scratch. 100 hours suited to your style and level of learning to make you a professional yoga teacher is what you get from this. Pick your favourite from our many locations at Dharamshala, Rishikesh, Goa etc.
Our 300 Hour Yoga Teacher Training Course (YTTC) is an intensive 4-week study program designed to deepen your existing Yoga knowledge and fundamentals. Students must have completed a 200-hour TTC Yoga course in any style to enroll as a student and prepare for more advanced personal and professional research on the transforming power of yoga: body, mind and soul. The body is an impressive expression of geometry and bringing your knowledge of alignment to an advanced level will allow you to work with new and advanced students alike in a much more specific way. In this program, emphasis is given to how to teach Ashtanga, Philosophy, Pranayama, Alignment, Meditation and Anatomy effectively to people of diverse backgrounds and cultures. These advanced programs are very beneficial for yoga teachers for sustainable growth as professional yoga teachers. Therefore, if you are looking for a certificate of 300 hours of yoga teacher training program that fits your budget and ensures you the quality, then India seems to be the right place for you.
Are you planning where to head this year to add memorable moments to your memory? Would not you love to choose something that does not only make your mind cool, but adds focus on your health too? Without putting you in a melancholy, let’s unearth the story. It is all about the 3 Days Retreat Programme Rishikesh NathYogshala at the wonderful place called Rishikesh. Rishikesh NathYogshala has designed this program especially for the people having a deep interest to live fit and healthy. The great thing is that you can also consider it a sort of a trip as the essence of nature’s beauty is also included.
The fact is undeniable that this type of retreat programs brings a great opportunity for the people who wish to enjoy a true amalgamation of Yoga and Leisure. Though, Yoga exists in India from the ancient time, but in the previous year it gained a lot of popularity as it is a great way to achieve beautiful body and a healthy mind.
The options range from single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and showers. Hot water is also made available during winters.
Nutrition, Exercise and Sleep are all equally important aspects of good health and health is obviously our most coveted asset. We take care of all of them while you learn yoga with us. Accommodation provided to you will have all necessary amenities. The options range from single rooms and double shared rooms. All rooms have attached bathrooms. the bathrooms are equipped with western toilet seats and showers. Hot water is also made available during winters. Your comfort is not compromised and the most conducive-to-learn environment is provided to you.
Your food is our responsibility. We ensure to fulfil your nutritive requirements and also educate you about food’s link with energy and emotions during your course. Meals will be provided to you. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served here. Herbal tea is also served during the day. RO filtered safe drinking water is also available at our facility.
Meals are provided to you during your course. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served to you. Herbal tea is also served during the day. Nutrition is integral to health so you get planned meals here. RO filtered safe drinking water is also available at our facility.
Nutrition, Exercise and Sleep are all equally important aspects of good health and health is obviously our most coveted asset. We take care of all of them while you learn yoga with us. Accommodation provided to you will have all necessary amenities. The options range from single rooms and double shared rooms. All rooms have attached bathrooms. the bathrooms are equipped with western toilet seats and showers. Hot water is also made available during winters. Your comfort is not compromised and the most conducive-to-learn environment is provided to you.
Your food is our responsibility. We ensure to fulfil your nutritive requirements and also educate you about food’s link with energy and emotions during your course. Meals will be provided to you. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served here. Herbal tea is also served during the day. RO filtered safe drinking water is also available at our facility.
- ARRIVAL BY AIRPLANE
Please book your flight to arrive at Indira Gandhi International Airport (DEL). You may rent a car or catch a taxi from the airport. You may book another flight to the nearest domestic airport near Rishikesh, which is the Dehradun’s Jolly Grant Airport (DED). Transfer from and to this airport is included. Rishikesh Nath Yogshala will pick you up from the airport.
-ARRIVAL BY BUS
From Delhi, the city of Rishikesh is about 230 kilometers away and is well connected by buses. A bus journey may take about five to seven hours depending on the traffic and it costs you about 130 to 350 INR. A bus with air conditioning will cost about 250 700 INR. In Rishikesh, there are several travel agencies scattered around Swarg Ashram and Lakshman Jhula that can book luxury buses to common destinations like Delhi, Jaipur, Pushkar, and Varanasi.
-ARRIVAL BY TRAIN
A quiet branch line connects Rishikesh to Haridwar, but there are only about three slow trains daily. It is better to take the train to Haridwar and continue by bus from there which will take 45 minutes and costs 30 INR, by taxi it will take 30 minutes and costs 800 INR or by auto-rickshaw taking 40 minutes and 500 INR. However, traveling by train is recommended in peak seasons or during a ‘mela’ (fair) when bus routes are diverted in Haridwar whereas trains often run empty and the fares are low at just 4 INR for a passenger train service.
You can take share rickshaws (vehicle brand name Vikram) towards Lakshman Jhula for 15 INR from Rishikesh station. You will have to cross Ram Jhula to reach Swarg Ashram on the other side of River Ganga. There are many trains from Delhi to Haridwar. Some of the better options are Shatabadi Express, Jan Shatabdi, AC Special Express, and Mussoorie Express.