Rishikesh Yog Temple

The 200 Hours Yoga Teacher Training Course in Rishikesh is split into 24 days that allow you to focus on different topics of yoga and meditation.

All important topics get covered during the course tenure and you get in-depth knowledge of each and every one.

The course is a multi-style training and you learn various styles such as Hatha, Ashtanga, and Vinyasa, breathing techniques, and methods of meditation.

Though it is a beginner-level course, you get to learn yoga deeply. With every topic cleared properly, you enjoy the yoga teacher training course at Rishikesh Yog Temple.

Experienced yoga teachers teach unique styles of yoga by providing a true yogic environment.

The course is best suited for aspiring teachers who are looking for their first level of certification or those aspirant yoga learners who want to do an expansive and intensive yoga teacher training course.

Throughout the yoga curriculum, you will discover the history of yoga, philosophy, anatomy, methodology, and various other topics. The 200 Hours at Rishikesh Yog Temple is divided topic-wise as follows -

• Yoga Anatomy - 20 hours
• Yoga Philosophy - 20 hours
• Meditation - 25 hours
• Pranayama - 20 hours
• Ashtanga - 35 hours
• Hatha and Vinyasa Flow - 35 hours
• Body Alignment - 25 hours
• Other cultural activities - 20 hours

• Begin the course even being a novice.
• Deepen your yoga practice and take it to the next level
• Start your professional career in yoga.
• Top-notch guest speakers that have a bucket full of knowledge.
• All topics getting covered in the short course.
• The course is taught at a peaceful location.
• A supportive and encouraging environment that will leave you with wonderful friends from all over the world.
• Staff that are friendly and accommodating, where nothing is too much trouble.
• An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)