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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Rishikesh is capital of yoga. Yogi spelled Jogi, A Yogi is a person who practicing the philosophy from many years. Yogi is a male master practitioner of yoga and Yogini is a female master practitioner of yoga. Ashram is a the place where a spiritual or guru and yoga practioners live to find spiritual peace and tranquility.
Rishikesh Yogi Ashram is a place where you will enhance your yoga knowledge to unite your body and mind for attaining the highest level of yoga that is called as” Samadhi” Enlightenment.
Yoga is a great way to relax tension and increase mobility in your body. When you practice yoga often, your energy will increase and you will feel calmer in your body. Try to practice these essential yoga poses everyday for a good life and a healthy mind.
Accommodation is very important for everyone after attending a full day training and everyone wants to have a comfortable accommodation so we try our best to provide a neat and clean room with window so that you can have fresh air from Himalayas and attached bathroom.
Rishikesh Yogi Ashram provide 3 times meals everyday during the course. Ashram is totally aware about food menu and food quality. We use totally fresh ingredients for preparing the food items. We have options for vegan and raw vegan also and we are happy to provide the raw and vegan food.
Breakfast will be fresh fruits/ fruits salad/ different toast with organic jam or peanut butter. Drinks will be in breakfast fresh fruit juices/ herbal teas/Indian style chai.
Lunch will be any fresh soup, vegetable in main course according to the season of vegetables or Indian food (vegetables sabzi/pulses, rice, chapatti, yoghurt).Herbal tea/ Indian chai.
Dinner will be fresh soup, vegetables dish in main course according to the season of vegetables or Indian food (vegetables subzi/pulses, rice, chapatti). Herbal tea/ Indian style chai.
When you will be in school then you will be able to see the actual menu and we try our best to provide a hygienic and healthy food.
