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Situated in Jammu and Kashmir, Sharada Peeth is about 5000 years old ancient Hindu temple and known as a hub of learning devoted to the Saraswati of learning. It signifies “the Seat of Sharada” – Kashmiri name for the Hindu Goddess Saraswati.
Between the 6th and 12th centuries C.E, Sharada Peeth was one of the primary temple universities of the Indian subcontinent. One of the 18th Maha Shakti Peethas, it symbolizes the spiritual site of the goddess Sati’s fallen right hand. It is one of the three renowned holy places for Kashmiri Pandits. Sharada Peeth is known to be an ancient hub of learning where the texts written by Panini and grammarians were stored. Thus, this place is considered the foremost hub of learning in old times.
The significance of Sharada Peeth has helped us to discover Sharada Yoga Peeth, which is a place known for learning and practicing.
The raging Ganga River is the longest river in India and with the largest cultivation basin. People worship River Ganga as a Hindu Goddess and it is the major reason behind dense civilization and crop cultivation near its basins. It flows from the foothills of the Himalayas and enters the plains at Rishikesh.
Rishikesh is the Yoga Capital of the world which is now the top interesting destination to explore and learn Yoga Sciences. It is now the global hub to attain Yoga Teacher Training where students across the world participate in well crafted YTTC. Derived from these holistic names, Sharada Yoga Peeth is prominent Yogashala (Yoga School) which promotes and delivers Yoga Teacher Training in India.
Sharada Yoga Peeth provides you with an enlightening track of Yoga, which is an ancient science that teaches to make a balance between your soul, body, and intellects.
A place where the holistic atmosphere can stabilize you is being while managing the flow of emotions like the tranquil and continuum river Ganges. Our organization aims to spread this primeval knowledge of yoga practices and education for the opulence and welfare of the Human race.
This noble cause can only be accomplished through the combined efforts of students, friends, learners, explorers and all the well supporters. Huge lists of aspirants have successfully gained the Yogic Knowledge through our Yoga Teacher Training in Rishikesh. This training has elongated and benefited their lives, improved health, career and the lifestyle.
Yoga was discovered and sustained at Rishikesh but it has never been spread on such a scale. The Yogic Sciences taught at our Yogshala, Sharada Yoga Peeth, Rishikesh is featured as the top-rated Yoga Teacher Training in India. We guide you the skill set to harmonize your life with yoga practices. Here, you get to know proper teachings with respect to the subjects like meditation, yoga Kriya, breathing techniques and bodily postures.
In our organization, Sharada Yoga Peeth in Rishikesh (Best Rated Yogshala in India) we teach to practice yoga and other meditation techniques for a better living. The surrounding atmosphere gels well and allows you to learn and perform Yoga in a fruitful way. Such an atmosphere is very rhythmic and helps you in better learning.
Just like a healthy mind can reside in a healthy body, an appropriate atmosphere is necessary to nurture the body through Yoga. By following this psychology, Sharada Yoga Peeth follows the same psychology in providing the suitable atmosphere to the students. At our setting in Rishikesh provides a surreal atmosphere for every practitioner to immerse students in the Yoga training.
Sharada Yoga Peeth, Rishikesh manages everything with the help of dedicated staff to ensure the aspects of hygiene like proper cleaning, repairing and maintaining. All these practices are done to maintain a soothing and learning environment for our students. If you don’t want to share rooms with others, private accommodation is also available with attached bathroom, beds and sitting space. But the choice of accommodation is to be mentioned while booking.
Aside from the rooms, practitioners will also be provided with 3 meals daily. A dining hall is available where everyone can eat their meals and start their day. The chefs and cooks always prepare the meals from fresh and pure vegetarian ingredients. No non-vegetarian food like eggs or meat will be available. Meals are cooked, keeping in mind that it should energize the person for the training they have to go through the day. Good food ensures that body function smoothly and that is the whole purpose of Yoga.
Since ages, the yogis of Himalayas observed, experienced and tuned their life with the help of yogic exercises and focusing on meditation. Today it’s time to reap what they have roots in their studies and dedication. Today, people can appreciate and reward the yogi’s dedication. Yoga is the best exercise to live healthy and fit. If you want to be healthy and fit, then the yogi diet is more required with full nourish and sustain the purifying qualities. At ‘Sharada Yoga Peeth’ we provide a vegetarian diet for the students performing yoga exercises.
Why Require Yogic Diet
We choose the best diet plan for students to sustain their physical bodies while doing exercises such as moves, bends, stretches, flex and twists in asana practice. We also focus on food quality and diet plan because it is more important for the body to focus on meditation practices. Some students want to explore the physical limits in Ashtanga and Hatha asana, then they need well nourished and hydrated food. The Yogic Diet is based on the natural healing, rejuvenating and energizing elements that are reserved in the science of Ayurveda. This food is perfect nourishing the mind, body, and souls of budding yogis.
Food Facility at Sharada Yoga Peeth, Rishikesh
At Yogshala infamous as Sharada Yoga Peeth, Rishikesh you get the best food facilities for the students. All-time, the filtered water, and bottled water are available in the reception area. In the morning, we provide the first tea at 6 am, students can fill the mug with tea, according to choices such as lemon tea and green tea. It is necessary to keep the physical body hydrate. If students feel thirsty, then this process is dehydration. We offer the Indian masala chai, spiced tea with milk, perfect breakfast and subsequent meals for students. We craft a proper timetable for breakfast, lunch, and dinner, including tea and water, ensuring hydration of the students.
Features of Yogic Food in India
Sharada Yoga Peeth provides the hygienic and delicious food for the students. They prepare the dishes made by using the Ayurvedic Indian herbs and spices such as cinnamon, turmeric, clove, and cardamom. Every day, we use fresh fruits and vegetables to cook delicious food. We offer the different selection of food dishes for the students one can select the food according to own choice. Food is more delicious and pungent because we avoid more spicy spices that can magnify a person’s health. Some students who don’t prefer to eat Indian food can select the food as per their non-allergic diet. We provide different dishes for student according to breakfast, lunch and dinner diet.
Rewards of The Yogic Food At Sharada Yoga Peeth
