SMH Meditation School

Shree Mahesh Heritage is the first Meditation School of Rishikesh, where you will learn and experience the best passive and active Meditation techniques rooted in the ancient Indian Vedic system of health, healing, well-being, and self-realization. Whether you come for a Meditation teacher training course, spiritual yoga meditation retreat or meditation for beginners program or for your personal spiritual development, practicing with us will make you understand the basics of your own mind, body and intellect, their obstacles and how to overcome them using different eastern and western meditation techniques. With full respect and mutual sharing, we will help you, providing favorable situations, customized yoga Meditation pre-practices, simple and natural self-healing techniques working on your physical, mental and emotional health with intellectual clarity. You will discover what you are deeply seeking, and will enjoy your learning and experience in a very comfortable, caring and joyful atmosphere naturally!
What makes SMH a unique place in our multidimensional approach and long term experience and knowledge of Meditation, Yoga and Nature cure healing systems, linked together.
Rishikesh India, the birthplace of yoga, is a popular place to come and meditate, do meditation, and learn about other aspects of meditation. Rishikesh lures those seeking knowledge and peace with its numerous ashrams and yoga-meditation centers, surrounded by hills on three sides and the sacred river Ganga. It’s particularly popular with people seeking for Meditation, Yoga, health, and well-being through natural means.
Shree Mahesh Heritage, with its stunning mountain setting in the holy town of Rishikesh, is a wonderfully spiritual place for Meditation-yoga and natural healings on Vedic lineage. The center is equipped with all sorts of tools and equipment required to study and practice Meditation-Yoga and Life healing therapies. It runs retreats, teaching training and detox programs for groups and individuals. It runs a program of various levels and duration on Meditation, Yoga, Basic Ayurveda study, Nature cure system, Life Healing, Shatkarma, Panchkarma, etc.
SMH offers a variety of programs which are Health Promotive, Disease preventive, Curative and having Restorative Potential.