The introduction of Swami Vivekananda Yoga & Meditation school starts from its establishment on 12 January, 2009 when Mr. Mohan (the founder) took an oath to follow Indian ancient yogic masters and experts and took a verdict to spread yoga and meditation knowledge worldwide through the short terms and long terms courses
Our yoga school is leading yoga school which has preserved the vedic knowledge of yoga and meditation from several years. With the aim of expansion of yoga and meditation knowledge worldwide, the school's founder Mr. Mohan has taught yoga more than 24 Gurukul (schools) as a social participator.
The school is committed to provide high-quality yogic asanas practices, breathing controls practice and knowledge, meditation based on Swami Vivekananda techniques, short terms - long terms yoga courses and daily drop-in classes to rejuvenate your body and mind and keeping rejuvenate for life long.
This school is located in Rishikesh, the spiritual city of Uttarakhand state in India. This city is famous as the capital of yoga in the whole world. Millions of local and foreign people come here every year to learn yoga. This beautiful city is situated on the banks of River Ganges, and attracts everyone with its natural beauty. Located near the Laxman jhula bridge on such a holy land, this school is committed to make its students proficient in traditional yoga.
Swami Vivekananda, known in his pre-monastic life as Narendra Nath Datta, was born in an affluent family in Kolkata on 12 January 1863.A precocious boy, Narendra excelled in music, gymnastics and studies. By the time he graduated from Calcutta University, he had acquired a vast knowledge of different subjects, especially Western philosophy and history. Born with a yogic temperament, he used to practice meditation even from his childhood.
Yoga has always been a part of India's culture for centuries. From the beginning, man has overcome difficult diseases through yoga. Yoga has that power, due to which neither can any physical illness survive nor mental Rishikesh is considered to be the highest and best yoga training center in the world. People from all over the world come here to learn yoga. Well, there are thousands of yoga training centers here and everyone has their own strengths. Swami Vivekananda Yoga and Meditation School are also one of them. But we have always considered Yoga to be like worship and also train yoga with the same mentality.
Our Yoga Teacher Training Courses Specialty has been designed for those people who want to welfare the people all over the world by not only limiting them to yoga. Yoga is not limitations nor its properties can be worn, it can only be felt. If you are one of those people who want to learn yoga and want to use it for the benefit of other people, then you are in the right place. Ours Yoga Teacher Training Courses Rishikesh gives you the right knowledge of yoga with correct direction.
Swami Vivekananda Yoga & Reiki school Rishikesh offers the following services:-
1) Daily Drop-in Classes
2) Yoga Teacher Training Courses
3) Mantra Chanting Course
4) Yoga Beginners Course
5) Intensive Yoga Course
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Daily drop-in Classes simply means short term courses which can be easily left after completion of basic yoga postures and pranayama. Drop in Classes are focused on easy to intermediate yoga asanas, pranayama techniques for self-practice and basic meditation. The drop in classes are those classes which have a mightiness to give you knowledge in very short time. When it comes to gain yogic knowledge in short time, it means come with an open heart and full enthusiasm. 'Drop in classes are more effective than a certified yoga course, it allows you to go deeper in very short time. I am not saying that you will become a professional, but I am happy to say that you will learn as much as you can do the best self-practices. Drop in classes at Swami Vivekananda Yoga School will encourage you to join a yoga course ahead. Drop in classes are like tasting a spoon of soup to know the taste of the soup. The fear of wasting money on yoga courses will be 0% when you taste this beautiful spoon of soup.', said Maria (United Kingdom), flashing her eyes.
Chanting of mantra was a concept of the Vedic saints that includes mantras as one of the main forms of worship, whose end is seen as salvation. Mantra influences the physical body, clears the emotional body, leading one to inner heart. Mantras purify who chant the mantra and purify the listener too.
If you want to develop a connection between your �jeevatma� to �parmatma� (soul to supreme powers) then recite the mantra then you feel a positive energy, positive vibes and your body will be relaxed.
In the Mantra Chanting course, we do Mantra Jaap (chanting) which means Repeating the Mantra, Reciting the Mantra with the meaning of every mantra. There are many mantras through which we go towards spirituality and we get a new energy which purifies our soul.
As unpretentious as its name, the program at yoga beginner's course is best for those students who have just listened that the yoga learning from India is best for body and mind and also best for being healthy too. The beginner's yoga course is started as you would start mathematics from basic counting in your childhood. The course is well designed as per students levels, simply 2 practical's classes and 1 theory class.
The day will be started from primary yogic asanas such as 'Surya Namaskar' to make the body flexible first. In the other hand, you will be taught basic Dhyana (meditation) and Pranayama (breathing techniques) to keep your mind in practices. The beginner's course is also focused on lifestyle and yogic diet as you know all it started with 'how we live' and 'what we eat'. Proved by science, that taking light food or yogic food will completely change your mind and thoughts. Lifestyle helps to improve relationships if people understands that you are living a yogic life, they will see you with the different point of view. The course is also a boon for those people who are not slim just because they will be slim in couple of days by just doing little more than nothing.
The Swami Vivekananda Yoga School Offers the 100 hour Yoga TTC in Rishikesh. 100 hour yoga teacher training course in Rishikesh It is not only the physical practice but also mental and spiritual practice too. It is the finest way to balance or control the body & mind and also to 2 Week Yoga Teacher Training India attain the ultimate goal of life.
The first week starts from theories on yoga philosophy and basic knowledge of 100 hour yoga teacher training in Rishikesh Yoga practices and benefits. In this week our primary focus is on Body warming and stretching up 100 hour yoga teacher training in Rishikesh for Yogic activities. Basic knowledge about Pranayama, Classical Hatha Yoga and Meditation is provided by our expert teachers.
More emphasis on the practices of Pranayama, Classical Hatha Yoga and meditation is been provided in the second week. Knowledge of Anatomy and Ashtanga Vinyasa is given to the students.
Imparting of knowledge about Indian traditions and culture with Bhagwad Gita is been rendered to the students. Shatkarma, Ashtanga, Vinyasa, and Yoga Nidra will be completed in the final week.
Chanting of mantra was a concept of the Vedic saints that includes mantras as one of the main forms of worship, whose end is seen as salvation. Mantra influences the physical body, clears the emotional body, leading one to inner heart. Mantras purify who chant the mantra and purify the listener too.
If you want to develop a connection between your �jeevatma� to �parmatma� (soul to supreme powers) then recite the mantra then you feel a positive energy, positive vibes and your body will be relaxed.
In the Mantra Chanting course, we do Mantra Jaap (chanting) which means Repeating the Mantra, Reciting the Mantra with the meaning of every mantra. There are many mantras through which we go towards spirituality and we get a new energy which purifies our soul.
The 15 days intensive yoga training is highly focused on Hatha, Vinyasa and Ashtanga styles of yoga. The course is run by experienced yoga teachers and with blessings of ancient yoga gurus.
The course is the best opportunity for singles and couples who want to explore the Indian traditional culture being a part of yoga course. The microscopical of yoga asanas will be taught in this course. The students who have less time and could not do yoga teacher training course, this course is the best option for them. The 8 to 9 hours daily practices or you can say a complete day yogic life will be a transformer for you. As the ancient masters say, "Yoga is 99% practice and 1% theory". So, this course is based on practical whether it comes to pranayama, asanas, mudra, bandhas, shatkarma, alignment or more.
The students who have already done a yoga teacher training course can also judge their knowledge by joining this course.
Yoga, is now becoming an important factor in daily life. Yoga is physical, mental and spiritual practices and disciplines. Yoga is disciplined method for attaining a goal, it is a technique to control body and mind. So, it is necessary for everyone to have a proper knowledge of yoga.
In our daily hectic schedule,everyone wants to relax but the question arises, how? The simple answer for this is, "yoga and meditation". It simply purifies your mind, control all nerves of the body and made you fell relax. The best part is that neither it takes so much time nor it is too difficult to understand.
It's not a big deal to know about yoga but the main thing is to understand yoga deeply and practically. Yoga can also be learnt through videos and many more but it does not give you point to point knowledge.
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
As unpretentious as its name, the program at yoga beginner's course is best for those students who have just listened that the yoga learning from India is best for body and mind and also best for being healthy too. The beginner's yoga course is started as you would start mathematics from basic counting in your childhood. The course is well designed as per students levels, simply 2 practical's classes and 1 theory class.
The day will be started from primary yogic asanas such as 'Surya Namaskar' to make the body flexible first. In the other hand, you will be taught basic Dhyana (meditation) and Pranayama (breathing techniques) to keep your mind in practices. The beginner's course is also focused on lifestyle and yogic diet as you know all it started with 'how we live' and 'what we eat'. Proved by science, that taking light food or yogic food will completely change your mind and thoughts. Lifestyle helps to improve relationships if people understands that you are living a yogic life, they will see you with the different point of view. The course is also a boon for those people who are not slim just because they will be slim in couple of days by just doing little more than nothing.
The 200 hours yoga teacher training Course in Rishikesh Swami Vivekananda Yoga School, Rishikesh, India will be your optimal experience ever that we have differentiates into 4 section (28 days).The main objectives of this course are spreading yoga and meditation knowledge worldwide and providing the best yogic and meditation techniques to encourage the self-confidence and lifestyle.
These 28 days of systematic learning will enhance your practices and get you feel the complete Indian traditional yogic life. The course is committed to fulfilling your dreams that you see to become a professional yoga teacher who not only will teach the students but also will live a yogic life ahead.
This course is well designed with an appropriate yogic schedule that fits you and includes basic to advanced level yoga and meditation knowledge simultaneously. We believe that for the journey of becoming a yoga teacher, you have to be a yoga student yourself first where the definition of a yoga teacher is to be meant as 'the foundation of great yoga teacher's is becoming a great student first'.
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Yoga is one of the most constructive and superlative ways to control your body, mind, and spirit. It is not only about physical fitness but also about mental peace and relaxation. According to Swami Vivekananda, "Our nature can also be controlled through the path of yoga". As we know that learning is a continuous process and knowledge is like an ocean, as the deeper we go in it more is the probability of getting the pearl, the same applies to yoga as well. As you go deeper inside it, more you involve physically, mentally & spiritually towards yoga.
The first thing to keep in mind while doing yoga is a place where we can find peace and beauty, where we can get fully indulge in the yogic practice. Rishikesh as the �World Capital of Yoga� is the aptest place for yoga around the world. Doing yoga in the foothills of Himalaya, along with the pious river Ganga is the most miraculous feeling ever. It not only energizes our body and mind but also increase our learning interest towards yoga. By the grace of the river Ganga, We established our school, "Swami Vivekananda Yoga & Meditation School" at this beautiful place. Boost Your Yogic Skills.
Our 300-hour-Teacher-Training-Course-in-rishikesh of Yoga is an advanced level Yoga course. Which is Based on Traditional Indian Yogic Knowledge. It helps in amplifying the professional expertise of Yoga teachers. As we know that flexible body is necessary to be a good yoga teacher, but flexibility alone cannot be sufficient. A yoga teachers. must be aware of the knowledge about various important aspects of Yoga. We keep in mind this fact and then teach accordingly.
We at Swami Vivekananda School teach you all aspects of yoga deeply under the guidelines of professional Yoga Gurus and Instructors. Considering this factor, we have decided to bifurcate the program in two equal parts, one is the theoretical part and another one is the practical portion.
The 500 hour yoga teacher training course in Asian country at Swami Vivekananda Yoga & Meditation School is well structured, difficult and 45 days residential yoga teacher training course in Rishikesh India. It provides complete information of yoga, various position from basic to advanced level. It includes classes of asana(multi-style), meditation, and pranayama with yoga philosophy and anatomy. On completion of the 5 hundred hour yoga TTC course, students are given a certificate connected to Yoga Alliance.
Our 500 hour yoga teacher training Course in Rishikesh is exceptionally well-suited for those yoga aspirants World Health Organization want to immerse in deep Hindooism practices and take their skills from basic to a complicated level with none obtrusion or break in their learning of the science. The 500 hour yoga teacher training program intends to put a robust foundation further as facilitate the yogis emerge more as advanced level of yoga professional and teacher. Developed beneath the best standards set by yoga alliance, the course of study of five hundred Hour Yoga pedagogue 500 hour yoga teacher training in Rishikesh India at Swami Vivekananda Yoga & Meditation School is handpicked and designed by a number of the best yoga academics. The program course of study is united with numerous layers of the science in each sensible and theoretical kind, whereas ancient credibility is deeply maintained in every layer of the course.
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Chanting of mantra was a concept of the Vedic saints that includes mantras as one of the main forms of worship, whose end is seen as salvation. Mantra influences the physical body, clears the emotional body, leading one to inner heart. Mantras purify who chant the mantra and purify the listener too.
If you want to develop a connection between your �jeevatma� to �parmatma� (soul to supreme powers) then recite the mantra then you feel a positive energy, positive vibes and your body will be relaxed.
In the Mantra Chanting course, we do Mantra Jaap (chanting) which means Repeating the Mantra, Reciting the Mantra with the meaning of every mantra. There are many mantras through which we go towards spirituality and we get a new energy which purifies our soul.
The intensive yoga course in rishikesh at Swami Vivekananda Yoga School, Rishikesh, India is best for beginners or advanced level yoga students. Yoga is the lovely subject in which many yoga lovers fell into love. Many seekers are doing or learning yoga through digital electronic devices or the internet and for those this intensive course is best. Our this intensive course divided into 7 days. The course fits those who are connected with yoga indirectly but beginners in the field. This course is a beginning practice based on "camel drinking water" technique means learn all yoga techniques in 7 days and practice couple of months to get expertise, as the camel drink water and store it in the hump and use the water in next several days.
The course is also best for intermediate level students who want to practice more asanas or who have scanty practices in some hard asanas. The best part of this course is that course can be joined easily if you have just a piece of a month.
The course at Swami Vivekananda Yoga School, Rishikesh, India based on Hatha yoga Classical, Ashtanga and Vinyasa styles of yoga. This course is ideal for beginners who are not from the yogic background. Even if, you never do yoga professionally we will teach you from beginning. The course is focused on basic yoga postures (asanas), breathing techniques (pranayama), mantra chanting and more. Indian traditional meditation in the lap of mother Ganga, this course will make you feel that more than yoga asanas, you have learned something unique that will keep your touch to tradition and culture of India.
7 days may not be enough for being a good practitioner but it is enough being a person who knows how to do daily yoga asanas and meditation.
We believe that yoga should be accessible to all people, regardless of their experience level or physical ability. We only require that you bring an open heart and mind.
Swami Vivekananda School is situated in Tapovan Rishikesh.
Yoga TTC School Offers their own Yogic Food and Accommodation in Tapovan Laxman Jhula - Rishikesh. With it's three well-maintained rooms spread across four floors, the Yoga Teacher Training School offers a decent accommodation to their yoga students. Rooms are equipped with conveniences like bed, wardrobe, attached bathroom, attached kitchen, study table/chair with the facility of hot/cold running water.
Apart from good accommodation in Rishikesh, the Yoga School provides medical aid to its patrons during their stay. The Rishikesh main market is hardly far [ 19 min (7.9 km) via NH 7 ]. The Tapovan is also a super market in itself, you can visit there also. There are so many places, you should visit.
Swami Vivekananda School is situated in Tapovan Rishikesh. The Yoga TTC School Offers their own Yogic Food in Tapovan Laxman Jhula - Rishikesh. The yogis of the Himalayas observed, we all should eat Yogic food it was their approach to life. So, that's why we provide Yogic food for all of our yoga students.
We offers vegetarian yogic food to our yoga students. A healthy diet is key to having both the energy and the focus to make it through your practice. It�s important that your diet is balanced and full of nutritious foods high in fiber, vitamins, healthy fats, and natural sugars to keep you satisfied and grounded.
Here are 10 great foods to support your yoga practice that will give you a boost.
1. Dark Leafy Greens: You know yoga is good for the whole body, and adding more dark greens to you diet can help to boost those benefits even more. Try them in a salad, a smoothie or saut�ed as a side dish.
2. Raw Cacao: Yoga has been found to help people live longer, happier lives, and it looks like consuming raw cacao can help too.
3. Quinoa: Yogis need their protein for energy and concentration and the super grain quinoa is one way to get it. It can be eaten in place of a grain like rice, or even as a breakfast instead of oatmeal.
4. Porridge: Porridge is high in fiber, low on the glycemic index scale and has been found to help lower cholesterol. On top of that, yogis with the Ayurvedic constitution vata can benefit even more from porridge�s warming qualities, especially when made with cinnamon or cardamom.
5. Berries: The natural sugar in berries will help you get through your practice without crashing like high-sugar snacks can do.
6. Lentils: Lentils also have more folate than any other plant food. Try lentils in an Indian Dhal dish full of warming spices to help keep you grounded when life becomes too much and even your practice could use a little help.
7. Tofu: Yogis love their vegetarian diets, but anyone who follows a plant-based diet knows the on-going dilemma. We all know you can get it from grains and vegetables, but another great source is tofu.
8. Nut butters: Nut butters are super high in protein and contain the good fats to keep you healthy.
9. Fresh fruit: They�re good for your health and they are a great way to satisfy hunger during the day.
10. Lemon and water: Put down the coffee and start your day with warm water with lemon. In addition to kick starting your digestive system the healthy way, warm lemon water helps to alkalize the body, which helps control the development and spread of disease.
Rishikesh By Bus:
Rishikesh by road is well connected by road to other Indian cities. Rishikesh is just 245 kms far from New Delhi by road. Haridwar to Rishikesh distance is just 30 kms. Dehradun is 50 kms far from here. You can get Govt Buses for Rishikesh from New Delhi, Haridwar and Dehradun. New Delhi to Rishikesh bus takes normally 07 to 08 hour to reach here. Rishikesh to Haridwar is just 45 minuts journey.
Rishikesh By Air:
Dehradun Jollygrant airport is nearest airport for come by Air Rishikesh which is just 25 kms far from here. There are daily flights from New Delhi to Dehradun. There is also Air India flight from Lucknow on Tuesdays, Thursdays, Saturdays and Sundays. Air India, Jet Konnect & Spice Jet are major airlines which have daily flights from Delhi to Dehradun.
Rishikesh By Train:
Rishikesh has Railway connectivity with limited trains. Haridwar Railway station is very close (35 kms far) so its best option to reach Rishikesh by train. Shatabdi Express (Train Number 12017), A/C Special (Train Number 12205) & Mussoorie Express (Train Number 14041) are one of the best options to reach Haridwar from New Delhi. Haridwar to Rishikesh you can hire taxi or you can hire auto rickshaw.