200 hrs Yoga Teacher Training Bali
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Triguna Yoga is a team of genuine people who have gained knowledge and deeper understanding through lots of practice and experience in yoga and meditation. We are passionate about offering you the space, presence and teachings so that you can experience deeper understanding as well as learn and experience rebalancing of body and mind. We offer yoga teacher trainings and yoga/meditation/emotional blockage retreats in Rishikesh and Goa. In this we focus on the relationship between mind and body through yoga, meditation and breathing techniques. You will learn how you can heal yourself physically, mentally and emotionally using five elements, asana, meditation, emotional blockage treatments and breathing techniques. Triguna Yoga focuses on self-development through self-understanding.
Triguna Yoga Center is situated in the holy city of Rishikesh, India, in the base of the Himalayas. Rishikesh holds deep cultural and spiritual significance for local Hindus. Sacred rivers and mountains set the scene for yoga and reflective hikes. Rishikesh is a world yoga capital and every year thousands of people come to Rishikesh to learn yoga and meditation. There are hundreds of temples and ashrams in Rishikesh.
Our teacher trainings and retreats take place in Dhyan Mandir ashram. It is located a couple of kilometres from Rishikesh away from all noise and traffic and close to the holy Ganga river. Dhyan Mandir is a beautiful ashram with two yoga halls in a big garden with flowers and many trees. There is free Wi-Fi access, hot shower and a filtered drinking water system. There are private rooms and shared rooms, some of them have AC. The rooms are big and have Western toilets and wardrobe. Bed sheets, blankets and pillows are also provided for you.
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