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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Take your practice and/or teaching to the next level experience. Whether you are looking to grow your own practice, or increase your skills as an assistant or teacher, this Yoga Teacher Training course will give you the applied learning to take your practice and that of your students to a new level.
Our yoga teachers training program is designs on the pattern of pure philosophy of Patanjali’s yoga darshan. It focuses of all eight divisions of Ashtanga yoga. Yoga doesn’t mean an art of setting up Aasana. Yoga is a combination Yamas, Niyamas, Pranayama, attentiveness, meditation techniques and mindfulness. Our widespread curriculum is weaved focusing all the limbs of yoga. With this acceptance that spirituality and yoga are close to each other we are following the beliefs of Bhagwat geeta to guide students spiritually too.
Yoga Teacher Training in Rishikesh
Rishikesh is situated in the lap of the nature – in lower Himalayas. It is surrounded by scenic beauty of the hills on three sides with Holy Ganga flowing. It is one the most tranquil place – also consider as the “the yoga capital of the worldâ€. It is believed that meditation at this place, leads to attainment of salvation. It is said that the sage Raibhya Rishi did severe penance here and as a reward, God appeared to him in the form of Hrishikesh, hence the name.
Yogiji
Rishikesh has numerous ashrams, some of which are internationally recognized as centers of philosophical studies, yoga and meditation. The land of Rishikesh is supposed to be perfect for performing Yoga and Meditation. According to legends, Brahma, the creator of universe, found the land and aura of Rishikesh perfect for performing Yagna. It is said that he prayed here for overall peace of whole universe. Later lord Vishnu and Shiva also performed penances here.
Yoga Teacher Training
We organize intensive Yoga Teacher Training Courses in (Rishikesh) with our Yogadhyan Yoga Teacher Training Courses (including Hatha Yoga, Ashtanga Vinyasa Yoga, Flow Yoga and Power Yoga). It is an internationally recognized course by International Yoga Federation. The attributes of our 200-hours-yoga Teacher Training Courses are restraint, and keenness to learn. This course is very well-designed for basic learners as well as advanced practitioners covering all the aspects of Yoga including benefits, alignments, corrections, limitations, modifications and counter indications (contradictions) of all the postures (asana) in detail. Here, in this four week’s through course, the student strengthens his or her own yoga practice with self-discipline and cultivates awareness of the nature of the human body, mind and soul. Thus, he makes firm roots to enter in the field of yoga teaching. Upon successful completion of the course, students receive the 200-hour-training certificate, which enables them to register themselves with International Yoga Federation in their home-country.
The YTT is being intended around safe-practice, proper alignment postures adopted by Mr.BKS Iyengar. Iyengar helped to generate yoga accessibility to everyone, by breaking down alignment and introducing props to assist an area for those who wouldn’t be able to reach or practice otherwise. The yoga course generates the well-established foundation for yoga students to know the reason behind the flow of asanas – from Sun Salutations to standing poses, sitting poses, backward bending and inversions as a sample. They’re going to learn to make their own intelligent sequences and have a proper understanding of alignment, posture, breath, and flow of movement. COURSE WORKSHOPS INCLUDE: PRANAYAMA AND KRIYA COURSES Understanding the various breath techniques, each active and passive, making sure that you stay within your limits and expands your capacity in safe and gradual manner. TEACHING METHODOLOGY AND ETHICS Ways to run your own school of yoga, and be the simplest yoga teacher. Learning voice pitch/control/recognition, understanding your own personality and learn the art of handling a roomful of strangers while sleekly grabbing their attention. You will learn tips and tricks in structuring and design your sessions as per the need of the hour. PHILOSOPHY AND HISTORY OF YOGA CLASSES Learning additional benefits and the origins of Yoga, its ethics, and ethical codes, what the word ‘Ashtanga’ actually suggests and the means to include these ideas into your day to day life, and also into each day of your students. MEDITATION CLASSES Daily meditation sessions using a variety of completely different ways of meditation: Dynamic, Passive, Active, Sunset etc. Our Ashtanga Yoga Teacher Training in Dharamsala is a combination of active involvement (Yang) and passive awareness (Yin), fitness and witness, in which physical practice merges with the delicate, religious and divine force of creative thinking, where activities were meant to support the deep relaxation techniques. In alternative words, the main aim of yoga is to maintain a balance between our active and passive energies. People who have practiced different kinds of yoga for a short time and has developed an interest to be a part of it or want to travel deeper into the sphere of Yoga qualify for this course. The program is intended in such the way that even a beginner with very little expertise can attend yoga teacher training in Dharamsala and get motivated by it. Participants who are not wishing to become a yoga teacher but want to become union and experience of being an individual, possess a life remodeling expertise with diet, right movement, right sleep, holy atmosphere and overall a disciplined yogic life can be part of this course. This course in Dharmasala is meant for sincere students who experience yoga out of their deep study and overflowing joy their teaching springs out naturally. Our well trained certified teacher’s team is there to support and facilitate that transformation.
The 200-Hours Ashtanga Vinyasa Yoga Teacher Training Certification Program is a well-known foundation course offered by Yogadhyan. A comprehensive course in Ashtanga Vinyasa Yoga, this teacher’s learning program is run underneath the supervision of our esteemed faculty and is authorized by Yoga Alliance. The basic aim of this Ashtanga YTTC is to inspire yoga aspirants to explore an ability of understanding and applying the basic Ashtanga Vinyasa yoga form with the help of proper alignment and various postures utilized in the Iyengar yoga asanas. One amongst the basic aspects of this training is initiating yoga aspirants into the realm of intense yoga teaching and a superlative understanding and appreciation of one’s own body system. SYLLABUS TO FOLLOW We follow a strict curriculum as set by the Yoga Alliance for Registered Yoga faculty and its teaching modules incorporate the various totally different parts Training: Aspirants are trained with the fundamentals in a basic approach that they’re well equipped to teach others Technique: Students are trained to practice mantras, kriyas, pranayama and meditation Inner Understanding: Students get to sharpen their understanding of the deep level physiological methods contained in Asanas. Teaching: The fundamentals on the precise set of conducts for a trainer and the qualities of a perfect trainer. Business Skills: A Trainer needs to master the art of creating a business method, and we provide the basic training for that. Apart from proving in-depth teaching and practice students are mastered with the general techniques of Ashtanga Vinyasa yoga, they’re trained in an extreme approach that distinguishes them from an intermediate yoga learner. TEACHING METHODOLOGY AND ETHICS FOR YOGA TRAINERS They master the art of teaching during this advanced Yoga Teacher Training in Goa course. Trainees are given customized teaching modules that aid them in understanding ways to conduct a Vinyasa flow session with their personal creative touch and intuitive abilities. They tend to understand the individual brilliance of every aspirant and learn to impart a holistic training. YOGA RETREATS AND INTENSIVE COURSE WORKSHOPS IN GOA If you’re a total novice to yoga or a beginner or have very little time to practice yoga and yet harvest a deep interest to develop greater understanding and higher wisdom, there’s no other best avenue than to enroll for the short term Iyengar Yoga workshops in Goa offered by Yogadhyan.A perfect combination of meditations, prayers, Ashtanga Vinyasa primary series and yoga class together with alignment and adjustment of postures, it provides an ideal blend of the various parts of the yoga. Sanskrit literature that facilitates a correct understanding of one’s own self. YOGA PHILOSOPHY, LIFESTYLE, ANATOMY & PHYSIOLOGY Participants are given detailed explanation and training in the understanding of Yoga Philosophy, body physiology, and overall anatomy. This information helps them perform better as trainers. Armed with this information they reach a stability wherever they try to formulate and modify yoga asanas and training schedules for specific students in an extreme approach that rewards them the best. They are able to determine drawback areas and provides therapeutic posture and facilitate in the natural healing of the maladies of their students FOLLOWING TOPICS ARE COVERED DURING THIS PROGRAM: TECHNIQUES, TRAINING & PRACTICE Kriyas: Theory and practice, advantages and contraindications. Techniques and beneficial tips: Jala Neti, Sutra Neti, Shankhaprakshalana (Langhoo Shankhaprakshalana), Vaman Dauti (Kunjal Kriya), Kapalbhati, Trataka. Bandhas: Moola Bandha, Uddiyana Bandha, Jalandhara Bandha, maha Bandha Pranayama: Prana & Pranic Body, Abdominal/Diaphragmatic breathing, Full yogic breathing, Sheetali Pranayama, Sheetkari Pranayama, Bhramari Pranayama, Ujjayi Pranayama, Bhastrika Pranayama, Kapalbhati Mudras: Practical implementation Meditation Techniques: Silent Sitting (Vipassana), Dynamic Meditations, Dance Meditations, Kundalini Meditation, Chakra awakening, Silent Walking in Nature, Silent Day (Individual), Art Meditation. Mantras and chanting This is basic, however intensive yoga course for those who wish to need to deepen their yoga practice, get to understand the history and philosophy of Yoga, learn asana anatomy and perceive the influence of posture application on the body. OUTCOME On effective completion, you will be awarded the Yoga Teacher Training Certification for affiliated hours (200hrs) Yoga Teacher Training program. We’ve been fulfilling this challenge effectively for past few years as we tend to work with tightly joined and structured course contents and balanced teaching techniques. We tend to set realistic teaching outcomes and work with day to day schedule and teaching hours. Individual focus, achieving teaching and learning outcomes is the most vital aspect of the intensive short-term teaching courses. We sincerely acknowledge it and address it over here.
The YTT is being intended around safe-practice, proper alignment postures adopted by Mr.BKS Iyengar. Iyengar helped to generate yoga accessibility to everyone, by breaking down alignment and introducing props to assist an area for those who wouldn’t be able to reach or practice otherwise. The yoga course generates the well-established foundation for yoga students to know the reason behind the flow of asanas – from Sun Salutations to standing poses, sitting poses, backward bending and inversions as a sample. They’re going to learn to make their own intelligent sequences and have a proper understanding of alignment, posture, breath, and flow of movement. COURSE WORKSHOPS INCLUDE: PRANAYAMA AND KRIYA COURSES Understanding the various breath techniques, each active and passive, making sure that you stay within your limits and expands your capacity in safe and gradual manner. TEACHING METHODOLOGY AND ETHICS Ways to run your own school of yoga, and be the simplest yoga teacher. Learning voice pitch/control/recognition, understanding your own personality and learn the art of handling a roomful of strangers while sleekly grabbing their attention. You will learn tips and tricks in structuring and design your sessions as per the need of the hour. PHILOSOPHY AND HISTORY OF YOGA CLASSES Learning additional benefits and the origins of Yoga, its ethics, and ethical codes, what the word ‘Ashtanga’ actually suggests and the means to include these ideas into your day to day life, and also into each day of your students. MEDITATION CLASSES Daily meditation sessions using a variety of completely different ways of meditation: Dynamic, Passive, Active, Sunset etc. Our Ashtanga Yoga Teacher Training in Dharamsala is a combination of active involvement (Yang) and passive awareness (Yin), fitness and witness, in which physical practice merges with the delicate, religious and divine force of creative thinking, where activities were meant to support the deep relaxation techniques. In alternative words, the main aim of yoga is to maintain a balance between our active and passive energies. People who have practiced different kinds of yoga for a short time and has developed an interest to be a part of it or want to travel deeper into the sphere of Yoga qualify for this course. The program is intended in such the way that even a beginner with very little expertise can attend yoga teacher training in Dharamsala and get motivated by it. Participants who are not wishing to become a yoga teacher but want to become union and experience of being an individual, possess a life remodeling expertise with diet, right movement, right sleep, holy atmosphere and overall a disciplined yogic life can be part of this course. This course in Dharmasala is meant for sincere students who experience yoga out of their deep study and overflowing joy their teaching springs out naturally. Our well trained certified teacher’s team is there to support and facilitate that transformation.
The 200-Hours Ashtanga Vinyasa Yoga Teacher Training Certification Program is a well-known foundation course offered by Yogadhyan. A comprehensive course in Ashtanga Vinyasa Yoga, this teacher’s learning program is run underneath the supervision of our esteemed faculty and is authorized by Yoga Alliance. The basic aim of this Ashtanga YTTC is to inspire yoga aspirants to explore an ability of understanding and applying the basic Ashtanga Vinyasa yoga form with the help of proper alignment and various postures utilized in the Iyengar yoga asanas. One amongst the basic aspects of this training is initiating yoga aspirants into the realm of intense yoga teaching and a superlative understanding and appreciation of one’s own body system. SYLLABUS TO FOLLOW We follow a strict curriculum as set by the Yoga Alliance for Registered Yoga faculty and its teaching modules incorporate the various totally different parts Training: Aspirants are trained with the fundamentals in a basic approach that they’re well equipped to teach others Technique: Students are trained to practice mantras, kriyas, pranayama and meditation Inner Understanding: Students get to sharpen their understanding of the deep level physiological methods contained in Asanas. Teaching: The fundamentals on the precise set of conducts for a trainer and the qualities of a perfect trainer. Business Skills: A Trainer needs to master the art of creating a business method, and we provide the basic training for that. Apart from proving in-depth teaching and practice students are mastered with the general techniques of Ashtanga Vinyasa yoga, they’re trained in an extreme approach that distinguishes them from an intermediate yoga learner. TEACHING METHODOLOGY AND ETHICS FOR YOGA TRAINERS They master the art of teaching during this advanced Yoga Teacher Training in Goa course. Trainees are given customized teaching modules that aid them in understanding ways to conduct a Vinyasa flow session with their personal creative touch and intuitive abilities. They tend to understand the individual brilliance of every aspirant and learn to impart a holistic training. YOGA RETREATS AND INTENSIVE COURSE WORKSHOPS IN GOA If you’re a total novice to yoga or a beginner or have very little time to practice yoga and yet harvest a deep interest to develop greater understanding and higher wisdom, there’s no other best avenue than to enroll for the short term Iyengar Yoga workshops in Goa offered by Yogadhyan.A perfect combination of meditations, prayers, Ashtanga Vinyasa primary series and yoga class together with alignment and adjustment of postures, it provides an ideal blend of the various parts of the yoga. Sanskrit literature that facilitates a correct understanding of one’s own self. YOGA PHILOSOPHY, LIFESTYLE, ANATOMY & PHYSIOLOGY Participants are given detailed explanation and training in the understanding of Yoga Philosophy, body physiology, and overall anatomy. This information helps them perform better as trainers. Armed with this information they reach a stability wherever they try to formulate and modify yoga asanas and training schedules for specific students in an extreme approach that rewards them the best. They are able to determine drawback areas and provides therapeutic posture and facilitate in the natural healing of the maladies of their students FOLLOWING TOPICS ARE COVERED DURING THIS PROGRAM: TECHNIQUES, TRAINING & PRACTICE Kriyas: Theory and practice, advantages and contraindications. Techniques and beneficial tips: Jala Neti, Sutra Neti, Shankhaprakshalana (Langhoo Shankhaprakshalana), Vaman Dauti (Kunjal Kriya), Kapalbhati, Trataka. Bandhas: Moola Bandha, Uddiyana Bandha, Jalandhara Bandha, maha Bandha Pranayama: Prana & Pranic Body, Abdominal/Diaphragmatic breathing, Full yogic breathing, Sheetali Pranayama, Sheetkari Pranayama, Bhramari Pranayama, Ujjayi Pranayama, Bhastrika Pranayama, Kapalbhati Mudras: Practical implementation Meditation Techniques: Silent Sitting (Vipassana), Dynamic Meditations, Dance Meditations, Kundalini Meditation, Chakra awakening, Silent Walking in Nature, Silent Day (Individual), Art Meditation. Mantras and chanting This is basic, however intensive yoga course for those who wish to need to deepen their yoga practice, get to understand the history and philosophy of Yoga, learn asana anatomy and perceive the influence of posture application on the body. OUTCOME On effective completion, you will be awarded the Yoga Teacher Training Certification for affiliated hours (200hrs) Yoga Teacher Training program. We’ve been fulfilling this challenge effectively for past few years as we tend to work with tightly joined and structured course contents and balanced teaching techniques. We tend to set realistic teaching outcomes and work with day to day schedule and teaching hours. Individual focus, achieving teaching and learning outcomes is the most vital aspect of the intensive short-term teaching courses. We sincerely acknowledge it and address it over here.
