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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Yoga Niketan is one of the oldest Ashrams in Rishikesh. Situated on a gentle hill by the bank of the holy river Ganga, it was established in 1964 by Yogacharya Swami Yogeshwarananda Saraswati Maharaj Ji with the sole purpose of spreading yogvidya and spirituality in the world...
Yoga is an ancient science. Countless books have been written on this vast subject and many Yogis have strived to keep this science alive. Swami Yogeshwaranand ji’s tradition is one such example.
The Retreat will be led by the students who have learnt and practiced under the guidance of Maharajji’s disciples and are carrying his tradition forward.
The primary goal of yoga is to gain balance and control in one's life. It provides a sense of calm that comes from the practice of yogic exercises and breath control.
A healthy mind requires a healthy body. Learning physical postures(Asanas) is one part of that traditional practice.
In the retreat we teach techniques taught by Maharajji which include, Asanas, Pranayama, Bandhas, Chanting, Meditation and Yoga Philosophy.
Yoga Niketan Ashram has approximately 100 well ventilated, A/C, non A/C and cooler rooms for its sadhaks. Each room has a private bathroom with 24 hours of hot/cold water, and electricity.
The nearest airport is Dehradun (Jolly Grant), 35 kms from Haridwar and 13 kms from Rishikesh ( Yoga Niketan Ashram) . All major airlines operate flights from Delhi and Mumbai to Dehradun.
Rishikesh is connected by rail via Haridwar (24 kms), to Howrah, Bombay,Delhi, Lucknow, Varanasi, Dehradun, Ahmedabad, Jaipur, Chennai and many other cities in India. Fare (Approx): Rs.2300 (AC-I), Rs.1000 (I), Rs.275 (II). Changes as per Railway Budget.
Haridwar and Rishikesh are well connected by bus to/from Agra, Chandigarh,Dehradun, Kullu-Manali, Shimla. From Rishikesh’s Bus Terminal you can hire a taxi for Muni Ki Reti (Ram Jhula). The Ashram is right next to the auto stop up the hill.
