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Ashtanga Yoga Meditation Research Centre

5 (4 reviews) 991 Views Yoga Teacher Training Centre Gianyar, Bali
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Ashtanga Yoga Meditation Research Centre

4 Reviews
Jaanika Linde
I did a little bit Ashtanga (with a teacher) before going to AYBRC. Here is realised how incorrectly I was doing a lot of the postures, even the easier ones. I had a lot of corrections which may feel frustrating however, to avoid injury and to keep a daily practise, I needed to build up my strength, learn correct postures, focus on breathing, bandhas etc. Radha and Prem will work with you to create a strong base and you will progress you once you are ready. Invaluable experience.
Oshi Banzen
Quality instruction and attention to detail. Best to stay long term as you may be invited to make subtle but powerful changes to the way you practice. A lot of emphasis placed on how you practice rather than adding poses and getting to some perceived goal.
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Ashtanga Yoga Bali Research Center, Pejeng Kaja, Tampaksiring, Kecamatan Gianyar, Bali 80552, Indonesia
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