Since 2009 , Bali Vitality has been providing personalized one one health programs near Ubud, Bali, Indonesia. Our health programs support your wellness, detox, relaxation and retreat as well as target specific health issues, (particularly diabetes and hormonal & thyroid issues), and weight loss.
Our programs have all been formulated by health professionals in the wellness and nutrition field with combined knowledge and experience of over 30 years.
We have programs for basic detox – including full juice and elixir cleansing and our nutritional alkalizing powders, for 7, 10, 14 , 21 days and can extend to longer.
As this is a basic package, you may wish to browse our focus addons and add some extras to your program. We suggest adding a minimum of 3 colonic hydrotherapy sessions.
Even though we call this a basic detox, you will receive pampering regularly from our spa therapists. You will have a lot of down time in these programs, which you may like to use for your own inward journey, to relax by the pool. Walk in the nearby countryside, or add some excursions.
A basic detox – juice cleanse – heals digestive issues, releases stored toxins from our body fat, rests the digestive system, renews us. Even a basic detox has all these benefits.
With our special detox cold pressed organic Vegetable Juices throughout the day, some wheat grass juice and in the evening warm alkalizing vegetable broth, your body will start to cleanse and release toxins, excess weight, and in general you will start to feel more energetic.
Simply Juicy has less inclusions than Super Seven Mind Body, to allow you more self time, or to add on things that you specifically want from our focus add on lists.
You will partake in the special Holy Water Cleansing at Tirta Empul, where you will be able to enter the holy waters and cleanse in the traditional way. Our Balinese Hindu guide will attend with you.
As with all our programs, you have daily spa treatments to pamper and relax you. You will also have daily Far Infra Red saunas – fabulous for detox and feeling a deep sense of relaxation.
This program comes in 10 , 14 and 21 days
The focus is on weight loss, with therapies such as Colonic Hydrotherapy and Far Infra Red sauna assisting weight loss.
By reducing your food intake to only our very healthy nutrient full juices for some days, weight will start to drop off , your body and skin will thank you. By following the pre detox diet for at least 7 days before hand , you will dramatically improve the outcome of this weight loss program.
Optional Focus Add on s such as specialized Body Shaping Acupuncture, and Hormonal Health ( this includes Thyroid and Adrenal Health ) will greatly enhance your weight loss program. Exercise gently through yoga, and walks nearby in the surrounding village. Start your day with yoga , relax in the afternoon with spa treatment pampering including hot stone massages, full body Balinese massage, body scrubs and organic facial with essential oils. Weight Loss should also be enjoyable !
We have programs for basic detox – including full juice and elixir cleansing and our nutritional alkalizing powders, for 7, 10, 14 , 21 days and can extend to longer.
As this is a basic package, you may wish to browse our focus addons and add some extras to your program. We suggest adding a minimum of 3 colonic hydrotherapy sessions.
Even though we call this a basic detox, you will receive pampering regularly from our spa therapists. You will have a lot of down time in these programs, which you may like to use for your own inward journey, to relax by the pool. Walk in the nearby countryside, or add some excursions.
A basic detox – juice cleanse – heals digestive issues, releases stored toxins from our body fat, rests the digestive system, renews us. Even a basic detox has all these benefits.
With our special detox cold pressed organic Vegetable Juices throughout the day, some wheat grass juice and in the evening warm alkalizing vegetable broth, your body will start to cleanse and release toxins, excess weight, and in general you will start to feel more energetic.
Simply Juicy has less inclusions than Super Seven Mind Body, to allow you more self time, or to add on things that you specifically want from our focus add on lists.
You will partake in the special Holy Water Cleansing at Tirta Empul, where you will be able to enter the holy waters and cleanse in the traditional way. Our Balinese Hindu guide will attend with you.
As with all our programs, you have daily spa treatments to pamper and relax you. You will also have daily Far Infra Red saunas – fabulous for detox and feeling a deep sense of relaxation.
This program comes in 10 , 14 and 21 days
The focus is on weight loss, with therapies such as Colonic Hydrotherapy and Far Infra Red sauna assisting weight loss.
By reducing your food intake to only our very healthy nutrient full juices for some days, weight will start to drop off , your body and skin will thank you. By following the pre detox diet for at least 7 days before hand , you will dramatically improve the outcome of this weight loss program.
Optional Focus Add on s such as specialized Body Shaping Acupuncture, and Hormonal Health ( this includes Thyroid and Adrenal Health ) will greatly enhance your weight loss program. Exercise gently through yoga, and walks nearby in the surrounding village. Start your day with yoga , relax in the afternoon with spa treatment pampering including hot stone massages, full body Balinese massage, body scrubs and organic facial with essential oils. Weight Loss should also be enjoyable !
In 14 days you will experience a wonderful cleansing juice detox with our added elixirs and alkalizing powders, as well as visit the “real bali” on our tailor made special trips including a unique visit to a rural Balinese Priest. By attending for a longer time, your body will receive a more thorough cleanse, and those stubborn kgs will fall away as well! If you are already your ideal weight, but want to detox and cleanse you body will adjust to this program, In a positive way!
Your body will be pampered … 14 Spa sessions — including hot stone massages, organic facial, and body scrubs!
For your mind and emotions we include specialized meditation and breathing sessions, as well as our special Change Your Mind, Change Your Life program, with our professional health practitioners.
Zest for Life – a feeling of enjoyment and enthusiasm for life – feel this feeling return and go home renewed!
We have programs for basic detox – including full juice and elixir cleansing and our nutritional alkalizing powders, for 7, 10, 14 , 21 days and can extend to longer.
As this is a basic package, you may wish to browse our focus addons and add some extras to your program. We suggest adding a minimum of 3 colonic hydrotherapy sessions.
Even though we call this a basic detox, you will receive pampering regularly from our spa therapists. You will have a lot of down time in these programs, which you may like to use for your own inward journey, to relax by the pool. Walk in the nearby countryside, or add some excursions.
A basic detox – juice cleanse – heals digestive issues, releases stored toxins from our body fat, rests the digestive system, renews us. Even a basic detox has all these benefits.
With our special detox cold pressed organic Vegetable Juices throughout the day, some wheat grass juice and in the evening warm alkalizing vegetable broth, your body will start to cleanse and release toxins, excess weight, and in general you will start to feel more energetic.
Simply Juicy has less inclusions than Super Seven Mind Body, to allow you more self time, or to add on things that you specifically want from our focus add on lists.
You will partake in the special Holy Water Cleansing at Tirta Empul, where you will be able to enter the holy waters and cleanse in the traditional way. Our Balinese Hindu guide will attend with you.
As with all our programs, you have daily spa treatments to pamper and relax you. You will also have daily Far Infra Red saunas – fabulous for detox and feeling a deep sense of relaxation.
This program comes in 10 , 14 and 21 days
The focus is on weight loss, with therapies such as Colonic Hydrotherapy and Far Infra Red sauna assisting weight loss.
By reducing your food intake to only our very healthy nutrient full juices for some days, weight will start to drop off , your body and skin will thank you. By following the pre detox diet for at least 7 days before hand , you will dramatically improve the outcome of this weight loss program.
Optional Focus Add on s such as specialized Body Shaping Acupuncture, and Hormonal Health ( this includes Thyroid and Adrenal Health ) will greatly enhance your weight loss program. Exercise gently through yoga, and walks nearby in the surrounding village. Start your day with yoga , relax in the afternoon with spa treatment pampering including hot stone massages, full body Balinese massage, body scrubs and organic facial with essential oils. Weight Loss should also be enjoyable !
This program is for anyone having health challenges and may be especially helpful for those with chronic symptoms that have not been improving or need some nutritional and other complimentary input.
21 days is enough time to change a habit, including the habit of what we eat. You will be assisted with this by 15 days of Juicy and Elixirs only, then slowly reintroducing foods , starting with raw food platter, then daily vegetarian meals.
Some examples of issues that have been assisted greatly are pre diabetes, type 2 diabetes, thyroid issues, stress of mind and body, post surgery, adrenal fatigue, chronic pain, sleep issues.
This program includes all our usual fabulous inclusions of Yoga, Far Infra Red Sauna, Colonic Hydrotherapy, Practitioner Consultations, Meditation and Breathing, plus some great excursions.
We offer Kickstart to Wellness in 3, 4 and 5 day programs, for those who just don’t have longer time to attend yet want to start some life changes! As the name says, it’s a Kickstart to Wellness! You will receive (as for all programs) pre detox diet, by following this a week before your program will be even more effective.
KickStart to Wellness also has daily spa treatments to pamper and relax you, daily organic slow pressed juices and healing elixirs, plus our special alkalizing powders.
Daily Yoga in the morning, kickstarts your day! On your final day you will reintroduce solid foods with a raw food platter, and instructions how to continue reintroducing your regular diet over the coming days.
Kickstart to Wellness, a fabulous “long weekend” style retreat.
We offer Kickstart to Wellness in 3, 4 and 5 day programs, for those who just don’t have longer time to attend yet want to start some life changes! As the name says, it’s a Kickstart to Wellness! You will receive (as for all programs) pre detox diet, by following this a week before your program will be even more effective.
KickStart to Wellness also has daily spa treatments to pamper and relax you, daily organic slow pressed juices and healing elixirs, plus our special alkalizing powders.
Daily Yoga in the morning, kickstarts your day! On your final day you will reintroduce solid foods with a raw food platter, and instructions how to continue reintroducing your regular diet over the coming days.
Kickstart to Wellness, a fabulous “long weekend” style retreat.
We offer Kickstart to Wellness in 3, 4 and 5 day programs, for those who just don’t have longer time to attend yet want to start some life changes! As the name says, it’s a Kickstart to Wellness! You will receive (as for all programs) pre detox diet, by following this a week before your program will be even more effective.
KickStart to Wellness also has daily spa treatments to pamper and relax you, daily organic slow pressed juices and healing elixirs, plus our special alkalizing powders.
Daily Yoga in the morning, kickstarts your day! On your final day you will reintroduce solid foods with a raw food platter, and instructions how to continue reintroducing your regular diet over the coming days.
Kickstart to Wellness, a fabulous “long weekend” style retreat.
Focus on you and your mindfulness! During this five day retreat you will enjoy private twice daily yoga (beginner or more advanced ) . Personal Meditations and breathing (practices you learn and take back home )!as well as other meditative practices! Cleansing at the Sacred Holy Water Temple is an experience you will never forget..
Designed to assist you with any thyroid / adrenal issues and has been made by a specialist naturopathic and functional medicine doctor who consults with you before and during your Thyroid Health retreat and after! Optimise your Thyroid and feel vital!
We have programs for basic detox – including full juice and elixir cleansing and our nutritional alkalizing powders, for 7, 10, 14 , 21 days and can extend to longer.
As this is a basic package, you may wish to browse our focus addons and add some extras to your program. We suggest adding a minimum of 3 colonic hydrotherapy sessions.
Even though we call this a basic detox, you will receive pampering regularly from our spa therapists. You will have a lot of down time in these programs, which you may like to use for your own inward journey, to relax by the pool. Walk in the nearby countryside, or add some excursions.
A basic detox – juice cleanse – heals digestive issues, releases stored toxins from our body fat, rests the digestive system, renews us. Even a basic detox has all these benefits.
With our special detox cold pressed organic Vegetable Juices throughout the day, some wheat grass juice and in the evening warm alkalizing vegetable broth, your body will start to cleanse and release toxins, excess weight, and in general you will start to feel more energetic.
Simply Juicy has less inclusions than Super Seven Mind Body, to allow you more self time, or to add on things that you specifically want from our focus add on lists.
You will partake in the special Holy Water Cleansing at Tirta Empul, where you will be able to enter the holy waters and cleanse in the traditional way. Our Balinese Hindu guide will attend with you.
As with all our programs, you have daily spa treatments to pamper and relax you. You will also have daily Far Infra Red saunas – fabulous for detox and feeling a deep sense of relaxation.
Although not strictly a juice cleanse, this program allows some detox and cleansing from daily juice & elixirs, plus vegetarian meal options.
Unwind, relax and pamper yourself with daily spa treatments, including our Royal Boreh, traditional Javanese body treatment including a very special scrub with specific spices, hand prepared by our therapists.
The features of Calm Mind De-Stress are daily sessions geared to help you understand, release stress, and give you techniques for taking home to use in your daily life. The daily sessions include our Change Your Mind, Change Your Life program which you record to use again and again for maximum benefit, 3 specialist meditation and breathing sessions, sacred healing and chakra balancing with the Holy Priest Healer.
And no retreat for De-Stress is complete without Yoga sessions, and some down time to relax by the pool!
Super Cleanse and Detox in just 7 days. A full program including some of our tailor made excursions and includes sacred holy water cleansing – a Balinese Hindu Ritual – which you will be guided to do along with your Balinese Hindu Guide.
To assist Detox there is Colonic Hydrotherapy (included in all programs except those under 5 days and basic detox programs ) , Far Infra Red Sauna and Ionic Detox Foot Baths, all provide synergistic effect for detoxing your body whilst juice cleansing.
Mind detox comes with our special Hypnotherapy based , Change Your Mind, Change Your Life Program, as well as specialized Breathing and Meditation.
Yoga will balance your mind and body, during this popular 7 day program.
Our Well Woman program has the option of reintroducing some foods after the first 3 to 4 days, or juice cleansing for the entire time.
This program is for women of all ages, and will specifically assist those wanting to get pregnant, ( preconception or fertility health), women transitioning to peri menopause and menopause, women with issues such as Polycystic Ovarian Disorder, and Thyroid Problems.
A well woman program would not be complete without daily spa pampering, far infra red saunas, and attending our specialist mind program, Change Your Mind , Change Your Life.