Bikram Yoga Roma

Lovely to see you guys sweat! As I live in Rome for now,I've been frequented this place for a month and a half. All I have to say is first : people are lovely. The greeting counter works well to make u feeling so welcomed,though u are from far away as the suburb of Rome or from Thailand (as me) then the procedures of bikram is as u know ...but well conducted from many good instructors. I recommend Sara if you love a nice friendly atmosphere but most of all I love Marzia's approach of easing you through music and the disciplines . And Chris the manager rocks! 🙂

I have seen and practiced in many BY studios around the world. this is definitely one of those studios that you don’t forget - the staff, the teachers and the excellent location. This place is very good and #Dustin is an exceptional teacher. thanks for the tips and dedication. See you soon ciao

Practicing for a few months now. Bikram Rome is a studio with a heated room great for protecting muscles and allowing for deep and safe stretching. Heat prevents trauma, helps you to be more flexible and increases heart rate; therefore a great cardiovascular activity to improve your resistance and muscle tone. An intense practice that never takes away your energy but supplies you with more and recharges you. No matter how tired you feel at the end, when you leave the studio you feel like God and can't wait to get back to practice. The studio is functional, well positioned with modern, clean and suitable spaces. But the real strength of Bikram Yoga Rome is the Team!!! Marzia and all her staff knew how to create a professional but at the same time light and familiar environment where you always feel at ease. Top notch teachers,various and frequent classes (Bikram,flow,vinyasa,forrest etc... ) but above all the kindness and smile with which you will always be welcomed make this studio “THE” studio! Everything under the watchful and attentive gaze of the giant good Chris and the wagging Cookie, the real “Boss” of the Studio! If you are looking for a Yoga Studio with Bikram Yoga Rome, you will have found the best

Although it's a bit of a trek to find the studio, it's well worth it when you do. Marzia has a fresh approach to teaching which adds a nice touch of variety to the Bikram practice. We also had an English class with the delightful Michelle. The facilities are fine and there is the possibility of a visitor's pass which gives you a bit of a discount off the drop-in price if you do enough classes. I would definitely recommend a visit when you're next in Rome.

A beautiful place where you can feel the energy of the people who manage it and who try to make it your own. Great professionalism but above all great teachings on how to feel your body, how to treat it and how to help you communicate body and mind to deal with everyday life.