Excellent center. The teacher is attentive to everyone's needs and is very knowledgeable both in terms of physical aspects and in terms of the philosophy of yoga and meditation. It is no coincidence that in this center, in addition to hata yoga lessons, it is possible to attend gong baths and Kriya yoga seminars.
Esther G.Sol
Perfect place for those who are true "seekers"... Kriya yoga, Siddhanath yoga, children's yoga, gong baths and much more... all in an environment that instils tranquility and peace.
Excellent lessons, never boring, which bring mind, body and spirit into harmony.
Super-Recommended!
Excellent center. The teacher is attentive to everyone's needs and is very knowledgeable both in terms of physical aspects and in terms of the philosophy of yoga and meditation. It is no coincidence that in this center, in addition to hata yoga lessons, it is possible to attend gong baths and Kriya yoga seminars.
Esther G.Sol
Perfect place for those who are true "seekers"... Kriya yoga, Siddhanath yoga, children's yoga, gong baths and much more... all in an environment that instils tranquility and peace.
Excellent lessons, never boring, which bring mind, body and spirit into harmony.
Super-Recommended!
Alice Asnaghi
The yoga center and the teacher you would like to meet. Raul is an exceptional teacher, his lessons are a cure-all for the mind and body. Absolutely recommended.
Maria
After various attempts in other centers in Rome, at the 108 Yoga Center I found exactly what I was looking for: a very welcoming environment, an excellent teacher and always complete and stimulating lessons, with the right balance between the practice of asanas, breathing and relaxation.
Highly recommended!
Paola Malvati
I have been attending the 108 Yoga Center for some years: it is a welcoming and educational place for those who want to get closer to the practice of yoga and for those who have already known its benefits for some time; I thank teacher Raul and all my classmates.
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