Zhineng Qigong Roma Sud

Accessible, dynamic and never boring lessons, useful both for those who want to do physical exercise but also for those who want to relax their body and mind. Samya, in addition to being competent and enthusiastic, always tries to offer variety in practices, listens to individual needs and adapts movements to everyone's body. Furthermore, it also offers philosophy lessons for those wishing to delve deeper. 5 year warranty.

I have been attending Samya's courses for several years and I can only confirm what was shared a few years ago: I feel really lucky to have found her. The lessons are always a moment of regeneration in the routine of the week, and a beautiful meeting on a human level, even the online ones. Samya is a highly trained teacher who really cares about the well-being of her students, it is clear that for her teaching yoga is not a job like any other but a vocation. Samya also has the ability to create lessons suitable for all levels, easy to follow but always varied, and studied with wisdom so that each position prepares the body for what comes next. You really have the feeling of being able to rely on her completely, and after the lesson you feel good in body and spirit :)

5 years ago, at a critical moment in my health, I approached the world of yoga because more than treatments I needed something else, treatments alone were not enough. I was looking for a facility closer to my home and I found Samya Yoga Study Center, I went there for a trial lesson. I was welcomed by Samya in a quiet environment, filled with lots of light, surrounded by a light scent of incense and relaxing background music. From Samya I learned to breathe, to combine breathing with movement under her careful supervision, capable of directing it to each individual participant. From Samya I learned to listen to myself and accept my limits with patience, I understood that the limits were moving further and further while my movements became more and more fluid and coordinated combined with my breathing. I still continue my practice with Samya even online and I am infinitely grateful to her because she carries out her activity not simply as a job, but as a vocation. I highly recommend it.

I have been practicing with Samya for over 8 years now and I find yoga to be an essential mind-body philosophy for my well-being. Samya is authentic and full of attention, a true teacher. Namaste 🙏

I have been practicing yoga at this center for more than 2 years, and I couldn't have enjoyed it better. Samya is a fantastic teacher, who in addition to being extremely competent, always transmits positivity. The lessons are always different, but also easy to follow thanks to Samya's ability to accompany you in the positions and sequences step by step. In this center you can simply practice for well-being, or go further and delve deeper into the philosophy of yoga.