The Body Pilates Studio

Oak Fitness Club

Oak Fitness Club is a unique Private Training and Pilates Center located in the heart of the famous Beverly Hills California. We offer a unique high end service based facility in which our clientele are provided with world class instruction at special member only privilege rates in Pilates and Private Training. Oak Fitness Club is an exclusive Pilates and Fitness center located in the heart of Beverly Hills California. Founded in the fall of 2012 by the husband and wife team Aaron King and Nikki Cox, Oak Fitness Club provides an elite environment for its members to pursue their fitness goals.

Nikki and Aaron promote integration of a work-out & work-in fitness program, this comprehensive approach combines Cardio and bodybuilding (working-out) in conjunction with Yoga, Pilates, and Meditation (working-in), an approach such as this covers the full spectrum of fitness, in addition to a healthy living lifestyle members are destined to achieve exactly the results desired.

A holistic approach is necessary to address all the needs of body and mind.Nikki’s broad fitness background includes a repertoire of dance disciplines, Pilates, Yoga and Body sculpting. Aaron specializes in Exercise Science, Bio-mechancial Restoration and is a Pilates Sports Center Master Trainer.

The facility makes available to members an instruction based approach to fitness with experienced trainers prepared to address individual fitness needs and provide realistic solutions with superlative results.

Aaron and Nikki are fitness professionals who’s passion to help others achieve optimal fitness and overall health has inspired them to open this unique Training and Pilates center. The Oak Fitness Club experience is for the individual seeking harmony longevity and inner peace while getting in the best shape of their life.

At Oak Fitness Club, we love to help people get in shape and we know first hand the challenges people face in achieving the life they desire. Exercise trends come and go. The media tells us how we should look and feel, as well as pointing out everything that is wrong with our health. On top all that, our body’s needs and fitness values continue to evolve as time goes on. Many people feel as though they’re trying to hit a moving target in the dark. It can be confusing and dis-heartening. We can help.

Oak Fitness Club will provide all of the necessary resources and tools for you to make the desired changes to your body and health. We provide our clients with instructors who share in the passion of fitness. Whether you choose to take our Burn Classes or work one-on-one with a fitness professional, the results you will experience will be astounding. We offer a number of options that will provide you with the program you are looking for.

Beginning in a local park and a home Pilates Studio in Beverly Hills, this organization and has become one of the most audacious attempts to help people change their lives.

Oak Fitness Club is redefining the ordinary by revolutionizing the Wellness Movement. Oak Fitness Club is not a typical gym, personal training center or Pilates studio. It is a culture, a community and a way of life. In addition to providing the ability to work with amazing fitness professionals, we create an innovative culture that guides you to more. We’ve designed concept programs and educational events such as Oak Knowledge Seminars, as well as obstacle and road race training programs such as Oak Strength Club. We also have product promotions and trunk shows that offer top of the line gear. These programs and products supply the means to get into incredible shape. We all know that it takes much more than a treadmill and some crunches to transform. We will help!

By staying true to our roots and passions, yet continuously striving to gain the knowledge necessary to improve, Oak Fitness Club is the environment for you to realize the fitness lifestyle that you’ve always dreamed of. Our team is committed to helping you get into to best shape of your life, and stay there.

Align Beverly Hills Pilates

At Align Beverly Hills Pilates studio, we combine east coast and west coast Pilates philosophies. Our Pilates fitness program is a workout for ardent devotees of the art and science of the Pilates method. With a dual emphasis on toning and alignment, Align’s boutique atmosphere and highly trained instructors ensure you easy accessibility, personalized attention and the very best Pilates instruction Los Angeles has to offer. Align Beverly Hills Pilates is committed to helping you reach your fitness goals in every stage of life. We offer Pilates prenatal and postnatal programs, senior fitness, nutritional counseling and some of the best GYROKINESIS® and GYROTONIC® exercise method instruction in Los Angeles. Unlike other workouts, Align Beverly Hills Pilates leaves you feeling refreshed and energized at the end of your session. Our goal is to teach our clients about breathing with movement body mechanic awareness, balance, coordination, strength and flexibility so they walk away feeling the best Pilates fitness workout in Los Angeles. We have the best instructors and the best prices in Los Angeles.

What is Pilates?

Joseph Pilates developed this technique for rehabilitation of injured WW1 soldiers. As it evolved, Pilates became one of the best exercises for building core strength and balance. The technique creates a leaner / stronger muscle mass with a more aligned posture. There are over 500 individual exercises, almost every part of the body can be strengthened, stretched and toned. A Pilates studio uses a diverse series of exercises that range from Mat work to specialized equipment utilizing a progressive spring system.

Benefits of Pilates

• Corrects posture and alignment.
• Assists in the prevention of osteoporosis and injury through resistance training.
• Strengthens, tones and elongates all muscles in the body.
• Increases range of motion and flexibility.
• Achieves greater results than Yoga or Weight Training alone.
• Pilates builds a stronger, leaner, and healthier body
• Develops core strength without adding bulk.
• Improve posture and balance.
• Injury rehabilitation and prevention.
• Pre- and post-pregnancy abdominal strengthening.
• Stress reduction.

Club Pilates Beverly Hills

WELCOME TO THE CLUB PILATES REVOLUTION

Thank you for joining us as we work to bring the benefits of Pilates to everybody. Thank you for being part of the Club Pilates community.We believe Pilates is the finest strength-training workout available for anyone, at any age. It’s a path to a fuller, richer, healthier and more satisfying life.

The functional strength and flexibility you will gain at Club Pilates won’t just benefit you while you’re exercising. It will become the key to living a happier, healthier and more fulfilling life.We invite you to Do Pilates. Do Life.

THE CLUB PILATES METHOD

The Club Pilates team has more combined hours studying, training, teaching and practicing Pilates than any other Pilates studio in existence. It’s not even close. And over that time, we have perfected our unique and proprietary approach to ensuring every Club Pilates member receives the finest training and most effective results.

We call this approach the Club Pilates Method:

The widest array of classes available anywhere, designed to challenge students at every level and target exactly what you want to work on most. Brand-new state of the art equipment in every studio, including not just Reformers, but the entire array of Pilates tools: the Chair, the Springboard, the Barre. And the TRX Training System. You’ll get a complete Pilates workout, every time.The best value in Pilates, with unexpectedly low prices that allow you to dedicate yourself to Pilates for life.

Kara Wily Pilates Studio

Kara Wily offers Pilates training to Pilates teachers and clients with her workshops, Skype Pilates lessons, and on-line workouts and PMA CEC courses. Kara Springer is a second generation Pilates teacher from the lineage of Romana Kryzanowska. She began teaching Pilates in 1993. She currently offers Skype sessions, workshops and teaches on two popular websites, Pilatesology.com and PilatesAnytime.com. She lives north of Los Angeles with her husband, two kids and two dogs. In her free time she rock climbs and fosters dogs.

Kara has taught the Pilates Method for twenty+ years. She relocated to Los Angeles in 2000 from New York City. During her time in New York, Kara was on scholarship at the Alvin Ailey School of American Dance, performed at City Center during the Alvin Ailey Company’s winter season, and attended Columbia University for Post Baccalaureate Studies. Prior to her experience in New York City, Kara directed the Pilates Program at Performing Arts School Vienna in Austria. She taught Pilates lessons to performing arts students and gave classes in anatomy. She was also cast in the musical, Cabaret, performed at the Museum Quartier.

Kara works from the fundamental principle that a human body possesses great potential.Her goal is to help people access their physical potential in a systematic, educational, and safe way.

Bodyline Pilates And Pilates Certification

Ib Pilates Studio

IB Pilates is a boutique pilates studio in Beverly Hills on Robertson blvd.Studio is fully equipped with new Stott Pilates apparatuses, which includes 4 Reformer, 1 Cadillac, 2 Stability Chairs, Ladder Barrel and Spine Corrector.We can create a customized pilates workout to suit every individual’s goals and needs.IB Pilates offers private pilates sessions, as well as semi private sessions and small group reformer classes.The founder of the IB Pilates, Irina Brodskaya, originally from Kiev, Ukraine, brings her professional acrobatic background and her experience in fitness world into her studio, helping you to achieve your fitness goals, healthy strong body and strong and healthy mind.IB Pilates is a boutique pilates studio located in Beverly Hills on Robertson Blvd. The studio is fully equipped with new Stott Pilates apparatuses, which includes:

• 4 Reformers
• 1 Cadillac
• 2 Stability Chairs
• Ladder Barrel
• Spine Corrector

We can create a customized pilates workout to suit every individual’s goals and needs.IB Pilates offers private pilates sessions, as well as semi private sessions and small group reformer classes.The founder of the IB Pilates, Irina Brodskaya, originally from Kiev, Ukraine, brings her professional acrobatic background and her experience in fitness world into her studio, helping you to achieve your fitness goals, healthy strong body and strong and healthy mind.

Hummingbird Pilates Studio

HUMMINGBIRD PILATES

We are a fully equipped classical Pilates studio offering mat classes, semi-privates and private lessons in Beverly Hills, CA. We believe that the best results come from working with the highest quality equipment, which is why we are proud to use Gratz, the original Pilates equipment manufacturer. Thank you!

Welcome to Hummingbird Pilates, Beverly Hills!

We are a fully equipped classical Pilates studio offering mat classes, privates and semi-private lessons in Beverly Hills, California. Founded in 2013 by Pilates instructor, Abey Scaglione, Hummingbird Pilates honors the legacy of the method, created nearly a century ago by Joseph Pilates. Its founding principles are based on the idea that one can truly transform the body through dedicated and rigorous practice. So, whether working on the mat, the Reformer, or the Cadillac, our Pilates instructors guide you through challenging workouts that tighten the core, improve strength and flexibility, and, of course, make you look and feel great. We believe that the best results come from working with the highest quality equipment, which is why we are proud to use Gratz, the original Pilates equipment manufacturer.

At Hummingbird Pilates, Beverly Hills, we believe that Pilates is more than just a workout. Not only does Pilates tone and sculpt the body in noticeable ways, it also helps you to age gracefully, strengthening and stretching the muscles, while rejuvenating your entire system. It helps prevent injuries by enhancing the body’s balance and posture. And because Pilates is not hard on the body, but eases you into stronger and more secure positions, it is one of the few exercise regimens that you can begin at a young age and continue well into your mature years.

Ultimately, Pilates helps to empower the body, which in turn leads to greater self-confidence and an overall higher quality of life. We hope you’ll come into the studio and find out for yourself just how life-changing Pilates can be!

Pilates is a method of physical conditioning that works the entire body, and in the process teaches one to move more efficiently, and therefore, do everything in life with greater ease. Through a system of exercises performed either on a raised mat or various pieces of apparatus, Pilates emphasizes core strength (including the abdominals, back, and gluteal muscles), while improving flexibility, endurance, posture, and overall health.

Each piece of equipment has its own exercise repertoire, designed to enhance movement and achieve greater balance in the body. Whether working on the mat or the equipment, the fundamental concept remains the same: to engage the core muscles and initiate every movement from a place of strength, thereby seamlessly moving from one exercise to the next, with each exercise building on the last to provide an intense workout for the whole body.

Classical Pilates remains true to the vision of its founder and creator, Joseph Pilates, who believed that health and fitness could best be achieved by a comprehensive and integrative approach, one that aligns the body, sharpens the mind, and promotes an overall sense of well-being. To uphold that vision, the classical Pilates Method honors the specific sequences and exercise repertoires, which have endured for nearly a century.