Revibe Pilates And Bodywork

Our mission is for you to experience an increased quality of life and confidence in your own body through quality Pilates training and therapeutic massage & bodywork.Check your inbox for a welcome email with instructions on what you can do next, such as create your online account or purchase and book an initial consultation to get started right away.

PRACTICE & THEORY

Pilates is a methodical series of functional exercises most often performed on your back, stomach or supported in space with special equipment like a reformer or mat. The purpose of all Pilates exercises is to decompress the spine while strengthening multiple groups of muscles closest to your skeletal system. By making the intrinsic muscles stronger, your body will become progressively more efficient and flexible. Pilates helps people of all ages achieve strong posture, muscle balance and core strength. ReVibe offers certified and insured mat and equipment classes six days a week.

BALANCE

There are many risks associated with feeling out of balance. When we are imbalanced, our adaptability to standing and movement is decreased. Pilates is a proven method for restoring balance associated with muscular imbalance, weakness, poor posture and poor movement.