Kashish Yoga Goa

As the world progresses every day, our lives are becoming more complex and hectic. And, every now and then, we feel the need to disconnect from reality and go into a safe zone where we can relax, unwind, and rejuvenate ourselves. Many of us go on planned holidays every now and then to refresh our mind, but what we tend to overlook is the need to do the same for our body and soul. After all, a balanced connection between our mind, body, soul is the only definitive secret to a healthy, happy life. To live and cherish such uncoiling retreat time, Kashish Yoga Teacher Training Centre has ivolve the best practices of yoga and meditation with your holiday. When you combine yoga with your holiday, you get the advantage of enjoying your vacation along with nurturing the softer side of your inner self.

Kashish Yoga Teacher Training Centre has designed this course which is focused on a complete practice of Yin and Aerial. Their asana clinic (alignment and adjustment) classes focuses only on the Yin and Aerial poses. Kashish Yoga Goa also covers anatomy and touch base with the yogic philosophy. Everyday meditation is included to relax you at the end of the day.

In this 200hr ytt, a multi-style yoga practice including Kundalini yoga, Hatha yoga, Vinyasa yoga, Yin yoga, Ashtanga yoga, Aerial yoga and Acro yoga many other traditions of India is included by Kashish yoga Teacher Training Centre. In this manner, the student has an option of choosing their own style of yoga practice and teaching in the future. Kashish Yoga Goa also emphasize on the therapeutic aspect of yoga, so that students who are suffering from the disease can join for their own benefits and also for the help of others.

Kashish yoga teacher training course is a careful compilation of practices from some of the oldest purist schools of yoga. It took a great deal of thought forming this 300 hour TTC, Kashish Yoga team elected chapters from massive information & techniques available by the sutras, yoga & tantra to create a course that helps you question better, practice efficiently and evoke within you a researcher of this experiential science. This course blends both modern and traditional methodologies.