Ruh Yoga School

Ruh yoga is 200 hour yoga ttc & 300 hour yoga ttc Yoga Alliance Registered yoga school in Goa, Agonda Ruh yoga was founded on two principles; that the practice of Yoga and its applied sciences must be practical and approachable to anyone from any walk of life, and that if you can breathe, you can practice Yoga. Ruh Is an institution for quality and reliable yoga teacher certification for both offline and online yoga training Though yoga is an ancient science it has been nurturing our Body, Mind and Spirit, and continues to be the most effective proven methods for overall health and balance Yoga is a purely a personal experience Our body is our home, regular practice of yoga Asana (physical) Pranayama (subtle energy/Breath) and Dhyana (Meditation) we can bring in total harmony physically and mentally. Our 200 hour yoga ttc and 300 hour yoga ttc courses are designed for all who want to learn and pursue yoga and is accessible for all yoga enthusiast from Homemakers, working professionals, artists, dancers of all ages, even if it’s just for your own understanding or making it your personal practice not necessarily to become a yoga teacher Time is something which is un-fundable The time and effort you invest will be fruitful with the yoga knowledge and good health. Akhilesh, the Founder and Director of the school is an E-RYT 500hrs with 12yrs of yoga teaching experience in the styles of hatha yoga, Vinyasa flow/Power yoga & Ashtanga Vinyasa he was introduced to yoga at the age of 17 learning and practicing yoga under different teachers, on completion of bachelors’ degree of commerce he devoted his full time into yoga, in 2010 completed my 200hrs teacher training, 500hrs in 2012 in Bangalore and additional 250hrs in Mysore Yoga has been a part of my life for over 10+ years, and my practice has helped me grow stronger, and flexible, both on and off the mat. Yoga inspires me to live each moment more mindfully.I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.