Bodyworks The Pilates Studio

The first of its kind to open in February 2003, we offer a private and peaceful environment for you to experience the Pilates method. We have the biggest range and the latest state-of-the-art equipment, in two locations for your convenience.
We are strong believes of quality. All our teachers are internationally trained and certified and are also among the best and most experienced teachers in Asia.
You will receive individualized programs that are customized to suit your needs and paced to your abilities. We only have private and small group classes to ensure that you receive close supervision and achieve the best benefits and results. We will help you focus on your individual fitness, health, and wellness.
“Come experience the Pilates method at Bodyworks and see the difference that will change your life.”
Pilates (pih-lah-tees) is a method of exercise created by Joseph Pilates in the early 1900s. Pilates aims to develop the body’s center in order to create a stable core for all types of movement.
The Pilates method consists of fluid movements designed to stretch, tone and strengthen the entire body. In a nutshell, Pilates changes the way we use our bodies and transforms the way your body looks, feels and performs.
It is perfect for building a stronger, leaner, more flexible and uniformly well-developed body.