Ophelia Wang (PhD, CPH, CHt, CHI) Ophelia began studying alternative therapy of Reiki after major upheavals in life and nothing worked to relieve her pain. Being a senior technical manager in professional consulting to heal the natural environment, she is now dedicated to healing the human environment. Ophelia integrates many techniques of hypnotherapy and Neuro-linguistic programming (NLP) to enhance self-growth, recovery from past trauma, and self-worth. She provides online and in-person hypnotherapy sessions to address many physical-emotional issues. 4 Phases In Caring Nature System’s Mindset Shift To Mindset Transformation CLARITY — PHASE 1 The first phase on your journey to wellness and well-being includes an assessment of your current state and a discussion regarding your goals and what you’d like to achieve by working with us. This phase provides valuable insight and cements the path to transformation. REFLECTION — PHASE 2 Self-reflection is key when reprogramming your mind. We dive in deep to deconstruct the old mind-body framework, to discover the cause to your issue(s) and where it/they originated from. We guide you in recognizing set-backs, as well as begin paving the path to betterment. FREEDOM — PHASE 3 In your third phase, we focus on changing the mindset. We address the issue(s) head-on, and install a new view with an action plan. We reconstruct the mind-body framework to handle the challenges. You regain the feeling of freedom, control, lightness, strength, and power. The pressure has lifted, and change begins with motivation and empowerment. REINFORCEMENT — PHASE 4 Training for a marathon, you need to practice. This is the same with the mind. For you to get the most from us, we need to reinforce the changes. While most feel in control, motivated and confident quickly, others need additional time. Depending on the intensity of the issue(s), the number of total sessions to complete all phases varies.