Union Yoga

Chuchu Liu started practicing Bikram yoga because she wanted to have a healthy lifestyle. She love her family and I want to live a long, happy life with them. With bikram yoga, not only she was able to achieve a healthy, fit body, she also became a more positive person who can find peace and relax in the face of life’s everyday challenges. For me, bikram yoga is more than just a sport – it is lifestyle, a state mind, a philosophy. Now she decided to open Union Yoga so that she can share my love and joy of bikram yoga with the rest of Jakarta. It is my hope that you too can discover all the positive impacts of bikram yoga and make bikram yoga as a part of your life. CLASSES BIKRAM | HOT YOGA 90 MIN What is Bikram Yoga? Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being. Benefits of Bikram Yoga · Burn Fat, Lose Weight · More Energy · Reduce Stress · Improve your Flexibility and Balance · Heal Old Injuries · Fix Your Back/Spine · Sleep Better · Eliminate Arthitries · End Your Migraine STUDIO RENTING Our yoga studio is available for rent for yoga yoga class or yoga party.