Yoga Bliss With Lia

Lia Natali is a transformer, a healer, and a personal trainer specializing in yoga. She guide people how to connect with themselves through their bodies which is by doing gentler and slower movements because I believe that the slower and gentler we do it, the more we have the opportunity to listen and realize what is happening with our body, which we rarely do during our busy days. She have been practicing yoga since 2013 and it makes me realize that yoga is not just a workout, but it is a work-in. It affects me physically, mentally, and emotionally, and makes me understand myself wholly. ​ She named my business Yoga Bliss with Lia because bliss means connection with inner-self or soul. She want to share this message with you because through yoga you can see yourself as a peaceful, contented, and joyful person. You do not need to look for these qualities from the outside because you have it all WITHIN YOU. She is also a Reiki practitioner. Reiki means Universal Life Force. It is everywhere, limitless, abundant and in-tune with nature. Reiki is part of a whole system that includes healing techniques and self-awareness, development and growth. Similar like yoga, Reiki connects the aspect of physical, mental, emotional and spiritual of a person.