This is not the place for you if you're looking for all the frills of fancy, expensive Ayurveda massages. This is Sri Lanka PURE - which is what makes the experience so special. You will be efficiently picked up by a tuk tuk and taken through tiny streets winding through forests of palm trees and banana plants. Our massage rooms are located in a small, quaint guest house which specializes in Ayurvedic holidays
Panchakarma is Ayurveda’s primary purification and detoxification treatment. Panchakarma means “five therapies”. These 5 therapeutic treatments eliminate toxins from the body, they are : Vamana, Virechana, Nasya, Basti and Raktamoskshana. The series of these five therapies help remove deep rooted stress and illness-causing toxins from the body while balancing the doshas (energies that govern all biological functions).
Panchakarma is effective only if special detoxification diet is consumed along with the treatments. We at Ayurveda Retreat are very aware of this and every individual undergoing Panchakarma receives special diet which is monitored every day by the doctor. Additional treatments may be recommended by the doctor and provided at no extra charge.
Vamana is a medicated emesis therapy which removes Kapha toxins collected in the body and the respiratory tract. This is given to people with high Kapha imbalance. Daily treatment involves loosening and mobilizing the toxins in an effort to finally eliminate them.
Benefits of Vamana: Bronchial Asthma, Chronic Allergies, Hay Fever, Vitiligo, Psoriasis, Hyperacidity, Chronic Indigestion Nasal Congestion, Edema, Obesity, Psychological disorders, Skin disorders.
Virechana is medicated purgation therapy which removes Pitta toxins from the body that are accumulated in the liver and gallbladder. It completely cleanses the gastro-intestinal tract. It is a safe procedure without side effects. Benefits of Virechana help root out Chronic Fever, Diabetes, Asthma, Skin disorders such as Herpes, Paraplegia, Hemiplegia Joint disorders, Digestive disorders, Constipation, Hyperacidity, Vitiligo, Psoriasis, Headaches, Elephantiasis and Gynecological disorders.
Basti (Enema) is considered as the mother of all Panchakarma treatments. It cleanses the accumulated toxins from all the 3 doshas : Vata, Pitta and Kapha, through the colon. Basti is also highly beneficial as a rejuvenating treatment. Medicated oil or ghee and an herbal decoction is given as enema to clean the colon and increase the muscle tone. This treatment is provided for several days, based on the medical condition of a person.
Benefits: For Hemiplegia, Paraplegia, Colitis, Convalescence, Cervical Spondylosis, Irritable Bowel Syndrome, Constipation, Digestive disorders, Backache & Sciatica, Hepatomegaly & Splenomegaly, Obesity, Piles, Sexual Debility & Infertility.
Nasya involves administration of medicated oil through the nose to cleanse accumulated Kapha toxins from the head and neck region. Based on the medical condition of a person, it can be given up to 30 days. Nasya benefits include Trigeminal Neuralgia, Bel’s Palsy, improves memory & eye sight, insomnia, elimination of excess mucus, hyper pigmentation in the face, pre-mature graying of hair, clarity of voice, headaches of various origins, Hemiplegia, loss of smell and taste, frozen shoulder, migraine, stiffness of the neck, nasal allergies, nasal polyp, neurological dysfunctions, Paraplegiar and sinusitis.
Raktamokshana is a procedure to cleanse the blood and is advised only in extremely rare conditions. It is NOT advised during general Panchakarma. Most Ayurveda Centers including ours do not offer Raktamokshana due to the high risk of infection involved in blood cleansing.
Raktamokshana is a procedure to cleanse the blood and is advised only in extremely rare conditions. It is NOT advised during general Panchakarma. Most Ayurveda Centers including ours do not offer Raktamokshana due to the high risk of infection involved in blood cleansing.
Treatment begins at 9.30am. Pick up from your hotel.
1St Day Treatments | 2nd Day Treatments | Price |
Doctor Consultation
Head Massage Foot Massage Back Massage Face Massage Body Massage Herbal Steam Bath Herbal Tea |
Head Massage
Foot Massage Back Massage Face Massage Body Massage Shirodhara Inhalation Herbal Tea |
USD $120 per person
|
1St Day Treatments | 2nd Day Treatments | 3rd Day Treatments | Price |
Doctor Consultation
Head Massage Foot Massage Back Massage Face Massage Body Massage Herbal Steam Bath Herbal Tea |
Head Massage
Foot Massage Back Massage Face Massage Body Massage Shirodhara Inhalation Herbal Tea |
Head Massage
Foot Massage Back Massage Face Massage Body Massage Shirodhara Inhalation Herbal Tea |
USD $139 per person
|