7 Most Popular Budget Yoga Retreats in Goa

7 Most Popular Budget Yoga Retreats in Goa

Goa a destination famous for its beautiful countryside, blend of Portuguese and Indian culture, churches, palm groves and a 106 kilometer sandy beach coastline which is host to some of the most majestic sunsets. The beaches of the north that is Arambol and Mandrem and the beaches of the south that is Patnem and Palolem have become the Yoga and Wellness Hubs of Goa and if you are looking for a holiday from which you return refreshed, experienced and reset then these 7 budget yoga retreats are worth checking out.

 

1 Kashish Budget Yoga Retreat

Kashish Budget Yoga Retreat

Kashish Yoga Retreat is nestled near the Palolem Beach in Canacona the land of white sands, bright sun, sparkling waters and wavering palm trees. Following the guidelines of ayurvedic science, Kashish Budget Yoga Retreat has prepared a wide spread of vegetarian sattvik and rajasik food which satisfies not only the tongue but also the soul and mind.

The most famous 3 Days Meditation and Yoga Holidays Retreat offered by the yoga centre includes the following

  • Evening meditation session
  • Daily one yoga class in the morning and evening (except on Sundays)
  • Daily breakfast, lunch, and dinner (except on Sundays)
  • Tea, coffee and drinking water
  • A bicycle to travel around
  • 2 nights accommodation

This is a multi-style yoga retreat and several yoga classes are going on parallelly. So guests have the option to choose from the style that they would like to attend. Kashish Yoga also offers daily Ashtanga, Hatha, Vinyasa, Aerial or Yin yoga and meditation classes and Yoga Alliance certified yoga teacher training courses with a blend of modernization.

Location: Canacona, Goa

Link To: Kashish Budget Yoga Retreat

Avg cost budget yoga retreat per day: US$ 33

 

2 Aayaa Budget Yoga Retreat

Aayaa Budget Yoga Retreat

All About Yoga And Ayurveda (Aayaa) located far from distractions and noise, but close enough to enjoy beautiful Patnem Beach in South Goa. Aayaa Budget Yoga Retreat is based on Indian yogic tradition and custom and also caters to the gluten-free and vegan diet. The Centre is also present in 3 other stunning locations - Bali, Rishikesh and Pushkar. 

The 7 Days Relaxing and Rejuvenating Yoga Retreat offered by Aayaa Retreat includes the following

  • Daily yoga classes
  • Daily meditation sessions
  • Anatomy and physiology class
  • Optional theory and philosophy and alignment classes
  • 6 nights accommodation
  • Daily delicious meals

Holidaying in Goa with this yoga retreat will leave you refreshed and energized and you will also learn a more healthy lifestyle with Aayaa yoga. Aayaa provides yoga holiday retreats at various intervals of the year. The yoga centre also offers a range of 50 to 500 hrs hours Yoga Teacher Training Courses in Aerial & Yin Yoga, Ashtanga Yoga and Hatha Yoga accredited as per Yoga Alliance USA.  

Location: Patnem, Goa

Link To: Aayaa Budget Yoga Retreat

Avg cost budget yoga retreat per day: US$ 22

 

3 Preksha Ashram Budget Yoga Retreat

Preksha Ashram Budget Yoga Retreat

The Preksha Yoga Ashram situated amongst the tall banana and coconut trees surrounded by lush green vegetation, submerged beautifully in the rich nature of Mandrem, North Goa. This Yoga Ashram is a live-in school, set up to mimic that of India’s traditional and ancient Gurukul system where students guided and supported by the teachers throughout their stay. 

The most popular retreat offered by Preksha Ashram is the 5 Days Blissful Yoga Retreat includes the following 

  • 5 days of practice
  • 2 or 3 yoga classes per day
  • Asana and philosophy lessons
  • Meditation and pranayama sessions
  • Daily breakfast, lunch, and dinner
  • 4 nights accommodation

During your retreat you will learn where you can focus your mind from experienced and knowledgeable teachers. At Preksha Ashram one can also learn and explore classical Hatha Yoga, meditation, mantra chanting and a lot more. The Ashram is Yoga Alliance USA certified and offers 200 hrs, 300 hrs and Yin Yoga Teacher Training.

Location: Mandrem, Goa

Link To: Preksha Ashram Budget Yoga Retreat

Avg cost budget yoga retreat per day: US$ 27

 

4 Upaya Budget Yoga Retreat

Upaya Budget Yoga Retreat

Surrounded by lush coconut trees, Upaya Yoga centre is located directly on Arambol beach, the most popular beach in North Goa. At Upaya, the practice is mainly Ashtanga yoga and traditional Hatha yoga. Upaya also offers a healthy and delicious vegan diet food. 

The 6 Days Guest Yoga Retreat offered by Upaya Yoga Centre includes the following

  • Yoga classes twice a day
  • Mantra and Pranayama classes
  • Free time for local excursions and exploring
  • Refreshments, fruit, and tea available
  • 3 healthy vegetarian meals a day
  • 6 nights accommodation
  • Meditation

In this retreat you are free to start any day of the week. During your stay in this retreat, you will have two daily yoga classes, and it's up to you what you choose to do in between. Along with this retreat Upaya Yoga also offers other retreat such as Pure Yoga Retreat and Rejuvenation Retreat. 

Location: Arambol, Goa

Link To: Upaya Budget Yoga Retreat

Avg cost budget yoga retreat per day: US$ 74

 

5 AYM Budget Yoga Retreat

AYM Budget Yoga Retreat

Association for Yoga and Meditation (AYM) is located on the marvelous Arambol beach in the north of goa. AYM holds certification from Yoga Alliance USA, Ministry of AYUSH and International Yoga Association. This yoga centre has won the ‘Global Excellence Award’ in the category of ‘Best Yoga Training institute of the Year’ in 2019. AYM also has branches in Rishikesh, Dharamshala and in other countries namely Indonesia and Nepal.

The most popular retreat offered by AYM is the 7 Days Total Self-Care Yoga Retreat which includes the following

  • 7 days of practice
  • 3 yoga classes per day
  • Daily guided meditation session
  • Pranayama and mantra chanting lessons
  • Daily breakfast, lunch, and dinner
  • 6 nights accommodation

This retreat will guide you through the main aspects & principles of Hatha yoga and Ashtanga yoga. You will be mentored to build a solid practice based on the yogic system and discover the foundation of each asana and its modifications, body alignment, the therapeutic and receive additional training for building strength and flexibility. 

Apart from the above mentioned retreat AYM also offers 100 hrs, 200 hrs, 300 hrs and 500 hours yoga teacher training and daily Ashtanga yoga primary series workshops.

Location: Arambol, Goa

Link To: AYM Budget Yoga Retreat 

Avg cost budget yoga retreat per day: US$ 58

 

6 Shivoham Budget Yoga Retreat

Shivoham Budget Yoga Retreat

Shivoham Yoga School is located at Agonda in South Goa, known for its pristine beaches. The teaching method of Shivoham is based on the ancient teachings of the Dalai Lama, Buddhism, and Dr. Wayne Dyer. Also all the yoga programs offered by the Shivahom are based on the ancient principles of yoga philosophy and yoga practice. 

The 7 Days Yoga and Meditation Retreat offered by Shivoham includes the following

  • 6 days of practice
  • 2 yoga classes per day
  • Daily guided meditation sessions
  • Pranayama, chanting, and philosophy lessons
  • Daily breakfast, lunch, and dinner
  • 6 nights accommodation

This one-week yoga immersion retreat will build a solid foundation to learn yoga in a systematic way for beginners and you will also understand the ancient old yoga tradition. Shivahom also offers a 14 Days Yoga and Meditation Retreat.

Location: Agonda, Goa

Link To: Shivoham Budget Yoga Retreat

Avg cost budget yoga retreat per day: US$ 37

 

7 Oceanic Budget Yoga Retreat

Oceanic Budget Yoga Retreat

Oceanic Yoga is located just about five minutes away from the serene Mandrem Beach in North Goa. The Yoga Training of Oceanic Yoga is conducted in the calm and serene Mandrem beach of Goa and offers intimate class sizes for personalized tutoring and mentoring.

The most popular retreat offered by Oceanic Yoga is the 6 Days Yoga Holidays Retreat which includes the following

  • Yoga meditation music
  • Meditation or pranayama session
  • Yoga classes morning and evening
  • 5 nights accommodation
  • Vegan meals

From the beginner to the experienced yogi, Oceanic Yoga will help you explore the benefits that yoga and meditation practices can bring to your everyday life. Along with retreats Oceanic Yoga also offers Yoga Alliance certified teacher training in Ashtanga Yoga, Vinyasa Flow, Sivananda and traditional Hatha Yoga.

Location: Mandrem, Goa

Link To: Oceanic Budget Yoga Retreat

Avg cost budget yoga retreat per day: US$ 44


To book yourself a spot at one of these budget yoga retreats in Goa talk to one of our Travel Specialists contact us at [email protected] to discuss tailor-making your experience. If you are interested in 100 hrs yoga teacher training in Goa then make sure you check out our Blog 10 Most popular 100 hrs Yoga Teacher Training options in Goa

Kashish Budget Yoga Retreat - Modernize Budget Yoga Retreat

Aayaa Budget Yoga Retreat - Indian Yogic Tradition Budget Yoga Retreat

Preksha Ashram Budget Yoga Retreat - Ashram Budget Yoga Retreat

Upaya Budget Yoga Retreat - Traditional Budget Yoga Retreat

AYM Budget Yoga Retreat - Award-Winning Budget Yoga Retreat

Shivoham Budget Yoga Retreat - Ancient Teachings Budget Yoga Retreat 

Oceanic Budget Yoga Retreat - Sivananda Budget Yoga Retreat

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