Top 10 Most Popular Meditation Retreats in Thailand

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Meditation is a practice that offers individuals a pathway to inner peace, self-reflection, and mindfulness. Pressures of modern life along with the uncertainty of the future have initiated the need to find peace amongst many. As a result, more and more people are embracing meditation to find their true selves. Thailand, a country renowned for its tranquil landscapes, ancient temples, and rich spiritual traditions, has become a sought-after holiday destination for those seeking to relax and immerse themselves in the art of meditation. The fusion of Thailand's serene ambiance and its deep-rooted Buddhist heritage creates an idyllic environment for meditation enthusiasts to embark on a transformative journey within themselves.

Thailand's allure as an ideal place to learn and practice meditation lies in its abundant meditation retreats. With around 50 short-term meditation retreats being organized in the country at any given time, this Southeast Asian gem offers a wide range of options for individuals to embark on their meditation journey. In this unbiased and honest list of the top 10 meditation retreats in thailand, which has been prepared after scouring through thousands of reviews, we present you with a carefully curated selection, sorted in ascending order of price per day (low to high). Whether you are a novice seeking guidance or an experienced practitioner looking to deepen your practice, Thailand's meditation retreats provide a sanctuary where you can disconnect from the pressures of modern life and reconnect with the real you.

1. Pai International Meditation Center

Location - Pai, Mae Hong Son Province, Thailand

Meditation Retreat Name - 6-Day Dhammakaya Meditation Retreat in Thailand

Situated along the peaceful Pai River and surrounded by picturesque mountain ranges, the Pai International Meditation Center offers a tranquil and inviting atmosphere, enabling individuals to escape the distractions of everyday life and fully engage in the art of meditation. The serene natural surroundings create an ideal environment for the mind to unwind, allowing practitioners to establish a stronger connection with their inner selves. Regardless of one's level of experience, the center warmly welcomes all individuals interested in meditation, providing them with the necessary support and guidance to deepen their practice and cultivate a profound inner connection. You can either attend the walk-in classes or book a retreat. At the center, participants will be introduced to the Dhammakaya Meditation technique, renowned for its simplicity and effectiveness. By directing their focus to the center of the body, practitioners can achieve a harmonious blend of concentration and relaxation, fostering a transformative meditation experience.

The highlights of Pai International Meditation Center include - 

  • Access to mineral water from a natural hot spring. That’s something unique and you will rarely ever find it elsewhere.
  • Meditation is taught by Monks fluent in English.
  • A rustic yet welcoming dining hall.
  • Farm-to-table approach.
  • A beautifully landscaped courtyard.

The 6-Day Dhammakaya Meditation Retreat in Pai, Thailand is an opportunity for every meditation practitioner to relax and come out feeling calm and refreshed. The following will happen in the retreat -

  • Daily Meditation and Mindfulness practice.
  • Talks on Meditation and Mindfulness.
  • Relaxation in a natural hot spring.
  • Breakfast and lunch every day. All meals are prepared from ingredients sourced locally.
  • Light refreshments in the evening.
  • Cozy accommodations for retreat duration consisting of individual and twin-sharing cottages. The cottages are air-conditioned and have an attached bathroom.

Price USD 39 per day

2. Island Yoga

Location - Koh Yao Noi, Phang Nga, Thailand

Meditation Retreat Name - 6-Day Yoga and Meditation Retreat in Koh Yao Noi, Phang Nga

Island Yoga Retreat is a spiritual home nestled away from the bustling tourist routes of Thailand. Nestled on Tha Khao Beach with breathtaking views of the Phang Nga marine national park, this retreat offers an extraordinary and life-altering experience. The retreat is designed to inspire and transform, providing a fusion of yoga, Tai chi, mantra, meditation, healthy foods, and the wonders of nature. The teachers and staff at Island Yoga Retreat are kind, professional, and passionate about what they do. They work as a well-oiled machine to give guests the best possible experience of a wellness holiday. In 2022, Island Yoga Retreat was recognized as one of Thailand's top 10 yoga retreats by Travelmag, solidifying its reputation as an exceptional destination for those seeking a truly rejuvenating experience.

David, a green card holder and experienced rock climbing instructor and yoga teacher in the mountains of New Mexico, heeded a spontaneous call to establish a home and yoga retreat center. In 2009, he founded Island Yoga, a welcoming space where he infuses seemingly complex subjects with simplicity and entertainment. David's approachable and down-to-earth style is evident in his regular morning vinyasa classes and invigorating Tai Chi sessions. While he is a faithful scholar of different spiritual disciplines, he does not take life too seriously and ensures that his pupils, too, maintain a lighthearted perspective.

Yoga Island is a beautiful piece of property that provides exceptional facilities to complement your stay. These include - 

  • A pristine swimming pool.
  • 3 clean and big Yoga Shalas.
  • A well-stocked spiritual library.
  • A Thai restaurant.
  • Therapy rooms for massages and treatments.
  • Beachfront lounge.
  • Free Wi-Fi access in public areas.

The 6-Day Yoga and Meditation Retreat in Phang Nga, Thailand will be an unforgettable holiday where you will go through conscious evolution. During this time your experience will consist of - 

  • Yoga and meditation every day.
  • Sunrise Tai Chi meditation.
  • A welcome massage in the form of a 60-minute session of Thai massage.
  • Community events that consist of beach bonfires, movie nights, etc.
  • 5 nights accommodation at Island Yoga Sanctuary where you can choose a room that fits your budget and preference.
  • Healthy and nourishing buffet breakfast every morning.

Price USD 53 per day

3. True Nature Chiang Mai

Location - Mae Taeng District, Chiang Mai, Thailand

Meditation Retreat Name - 5-Day Meditation and Yoga Homestay Retreat in Chiang Mai

True Nature is a non-commercial, family-style retreat center located 45 minutes north of Chiang Mai City. The retreat is committed to health, community, and well-being, and offers a variety of programs that promote a simple, balanced life in tune with nature. These programs include yoga and meditation retreats, YTTC, immersion in meditation, and eco-homestay experiences. With a deliberate intention to maintain its intimate ambiance, True Nature hosts small groups, allowing a maximum of 12 individuals to partake in their retreats. By embracing this philosophy and purposefully steering clear of commercialization, True Nature creates a truly special and intimate space where your holiday experience can truly unfold.

True Nature Yoga & Meditation Homestay Retreat is the brainchild of three individuals: Ning, Adam, and Yai. Previously, they resided in the bustling city of Chiang Mai, each managing their own ventures, namely Freedom Yoga Chiang Mai, Hidden House Yoga Chiang Mai, and Ning's Kitchen. However, when the COVID-19 pandemic struck and forced the closure of their businesses, they made a bold decision. Instead of reopening their establishments, they chose to venture away from the city. Their vision led them to a plot of jungle land nestled in the mountainside north of Chiang Mai's Old City. Over the course of two years, they dedicated themselves to gradually developing this land, shaping it into the remarkable True Nature Yoga & Meditation Homestay Retreat, a place that reflects their long-standing aspiration of creating a small, intimate family retreat center deeply rooted in yoga, meditation, and harmonious living.

This true-to-the-nature setup comes with several user-friendly facilities like - 

  • A garden and picnic area.
  • A common dining area.
  • Open and airy Yoga deck.
  • A Yoga Shala.
  • A quiet Meditation garden.
  • Outdoor showers.
  • Internet access.

The 5-Day Yoga and Meditation Homestay Retreat in Chiang Mai, Thailand is full of wonderful opportunities to learn, practice and relax. It includes -

  • Yoga (Vinyasa, Hatha and Alignment-based yoga) classes twice a day (morning & evening).
  • Yoga therapy.
  • Restorative, mobility and Yin Yoga.
  • 2 guided Meditation sessions each day.
  • Talks and workshops.
  • Focus on embracing meditation in everyday life.
  • In-house activities like games night, sunset hikes, etc.
  • 3 wholesome vegetarian meals each day along with tea/coffee and water. These are prepared by Ning.
  • 4 nights accommodation in a house or tent. The houses are special and named as per their most unique characteristic like the Bamboo house, Earth house, Trikonasana house and Rose house. Similarly, in tents, the options are either a Sun tent or a Moon tent.

Price USD 59 per day

4. Mahasiddha Yoga School

Location - Mae On, Chiang Mai, Thailand

Meditation Retreat Name - 5-Day New Year's Silent Meditation Retreat with Yoga in Mae On, Chiang Mai Province

Mahasiddha Yoga School is a spiritual center in Chiang Mai, Thailand that is known for its positive and calming energy. The school is located in a remote area surrounded by mountains and nature, away from the clamor of civilization, which provides a perfect setting for working on oneself. The retreats at Mahasiddha Yoga School are designed to bring people together and promote harmony. The food is delicious and made by a friendly Thai staff. The teachers at the school are highly skilled experts from the Atman International Federation of Yoga and Meditation. They offer well-thought-out lectures and exercises that resonate deeply with their students. Mahasiddha Yoga School is a great place to connect with yourself and nature and to learn about mindfulness and meditation.

Mahasiddha Yoga School was founded by Uriel Yariv and Blandine Wegener, who bring their expertise and passion to this spiritual institution. Uriel, a certified Tantra and Yoga teacher in the Atman Federation, has dedicated over 20 years to the path of Tantra Yoga, immersing himself in silent retreats for more than 2 years while cultivating a deep connection with meditation and yoga. With a master's degree in clinical psychology, Uriel has also authored numerous articles exploring the intersection of spirituality and psychology. Meanwhile, Blandine, also a certified Yoga and Tantra teacher in the Atman Federation for Yoga and Meditation, has wholeheartedly embraced the yogic path for the past 15 years. Her commitment to teaching, personal growth, and selfless service is evident in her daily life. Additionally, as a practicing psychologist and coach, Blandine seamlessly integrates her expertise in psychology with her passion for spirituality, yoga, meditation, and personal development, inspiring those around her with her authentic and uplifting approach.

Mahasiddha Yoga School is a humble property, but with all amenities that make for a successful wellness vacation. They have - 

  • Air-conditioned rooms and dormitories. Male and female dorms are separate.
  • A lovely swimming pool to start and end your day.
  • Community events like Kirtan, movie and dance nights, heart circles and so much more.
  • A Yoga Hall and an Altar.
  • An open and full of light dining hall.

The 5-Day New Year's Silent Meditation Retreat in Chiang Mai, Thailand offers an opportune moment to awaken the heart with each breath. This retreat provides a space for participants to learn and engage in a unique meditation method specifically designed for the realization of the Highest Self, Atman. The retreat package includes the following - 

  • Meditation classes every day the length of which will vary.
  • Light Yoga.
  • Time for personal contemplation.
  • Lectures.
  • Accommodation for 4 nights in AC rooms, having an ensuite bathroom.
  • Daily vegetarian meals (breakfast, lunch & dinner). Dinner is the only meal on the first day and on the last day, you will be served breakfast and lunch.

Price USD 68 per day

5. Suan Sati

Location - Chiang Mai, Thailand

Meditation Retreat Name - 4-Day Relaxing Meditation and Yoga Retreat in Chiang Mai

Located in the captivating northern region of Thailand, a 45-minute drive away from the popular ancient city of Chiang Mai, Suan Sati is a notable yoga retreat. It is a place that offers a respite from the everyday routine, allowing individuals who come here to revitalize themselves completely. As one of the top yoga retreats in Chiang Mai, Suan Sati organizes ongoing meditation and yoga retreats throughout the year. Nestled amidst the awe-inspiring beauty of vast rice fields, majestic mountains, and the warm embrace of the local community, this environmentally conscious retreat center ensures an extraordinary and unforgettable experience. With a strong emphasis on cultivating mindfulness through practices such as meditation, Yoga, ecological harmony, and community engagement, Suan Sati provides a nurturing environment for inner reflection and genuine connections to flourish.

The concept of Suan Sati was conceived by its owner, Will, during a lunch gathering with his Thai friends in October 2015. After years of constant travel, he felt a deep longing to establish a place he could call home, combining his passions for meditation, yoga, and conservation. With the support of his Thai friends, Will's vision materialized, and in June 2016, he relocated to the site of the first Suan Sati location, transforming his idea into a reality. Despite limited funds and lacking specific skills, Suan Sati opened its doors to friends and volunteers who joined forces in co-creating this sacred sanctuary. Lisa, the co-founder and primary instructor, brings her expertise and passion for yoga to Suan Sati. Originally from Austria, Lisa specializes in Hatha, Vinyasa, and Yin Yoga, with her practice and teaching influenced by Bhakti Yoga. Before discovering yoga, Lisa worked as a physiotherapist, practicing bodywork for quite a few years. However, a chance encounter with a visiting Yogi from India in 2015 kindled her yoga journey. Since then, Lisa is on a continuous learning mission, seeking inspiration and guidance from teachers worldwide, immersing herself in various traditions and incorporating their wisdom into her own practice and teaching methods.

The facilities at this really popular center are - 

  • A rustic setting dining area.
  • An open Yoga Shala that is quite airy.
  • Multilingual staff.
  • A library.

The 4-Day Relaxing Yoga and Meditation Retreat in Chiang Mai, Thailand is an opportunity to leave behind the worries of modern life and accept who you are. The highlights of this program are - 

  • 2 classes of Yoga and Meditation every day.
  • 1 workshop daily, either in the morning or at night.
  • Connect with the local community.
  • Daily 3 vegetarian meals.
  • Accommodation for the retreat duration. You can choose between an 8-bed Dorm, shared Round House, or Queen Room.

Price USD 46 per day

6. Shakti Yoga Retreat

Location - Koh Phangan, Thailand

Meditation Retreat Name - 15-Day Mind & Emotion Reset, Yoga, Meditation Retreat in Thailand

Shakti Yoga Retreat is an amazing and safe place to be. It is located in Srithanu village, West coast of Koh Phangan. Here peace dwells in every corner. When the pressures of life break you or you are feeling lost and bogged by situations, this place is the perfect location to heal. Your journey here will take you through step-by-step tools that will give you insights into your emotions and feelings. Along the way, you will also learn the power of the subconscious mind. The instructors are very knowledgeable and create an environment where you feel safe in opening up and exploring that which is stuck inside you.

The founder of Shakti Yoga Retreat is Satyaprem (Stergios). His journey towards transformation began approximately 18 years ago when he was still immersed in his finance career. It all started with his daily practice of yoga and mantra recitation, which gradually expanded to encompass yogic purification techniques and advanced Kriya Yoga. After receiving the Sanyasa initiation in India, he made the courageous decision to detach from his well-established career and wholeheartedly embrace the creation of a new life experience. Throughout this personal transition, Satyaprem recognized that others may also be seeking guidance and longing to embark on a similar path of self-discovery. This realization became the driving force behind the establishment of Shakti Yoga Retreat, a space where individuals can find the support and guidance needed to unlock the door to a new way of life.

The prime attractions of Shakti Yoga Retreat are - 

  • Small group size that ensures personal attention.
  • No lectures, only guidance and practice.
  • A nurturing and caring environment.
  • Swimming pool.
  • Free Wi-Fi.
  • Chill out area.

The 15-Day Mind & Emotion Reset, Yoga, and Meditation Retreat in Koh Phangan, Thailand will help you come to terms with all that has happened, happening and will happen in life. It is an ideal place and time to unplug and slow down. The program includes - 

  • Mantra meditation in the morning.
  • 3 times a week breathwork session.
  • Some stretching asanas followed by Hatha and Therapeutic Yoga.
  • Afternoon sessions on Quantum healing and Trauma Release Exercises twice a week.
  • A past-lives regression private session.
  • A personal Mantra initiation.
  • Accommodation for 14 nights right in front of the beach. The choice is between a Regular and a Large bungalow. Both options have air-conditioning, a private bath with shower, a mini fridge, a king-size bed, a sofa and a terrace with a hammock.

Price USD 149 per day

7. Sunset Hill Resort

Location - Koh Phangan, Thailand

Meditation Retreat Name - 5-Day Samkara Private Luxury Meditation & Yoga Holiday in Koh Phangan

Sunset Hill Resort is a luxurious hideaway located on a hillside overlooking the pristine beaches of Haad Yao and Haad Chao Phao. The resort offers panoramic sea views, breathtaking vistas of the  Angthong National Marine Park, the Gulf of Thailand, Koh Samui, and the gorgeous daily sunset. The natural beauty of the surroundings is simply awe-inspiring, matched by the quality of service and ample space provided. The resort's commitment to natural beauty is reflected in the breathtaking surroundings, while the quality of service and ample space provided further enhance the overall experience. With a range of retreat and wellness programs that can be customized to suit individual needs, Sunset Hill Resort is a desirable destination for an unforgettable holiday.

Since its inception in 2005, Sunset Hill Resort has undergone steady growth and expansion. The initial phase involved the construction of two buildings, Rose and Lotus, which were completed in 2009. Subsequently, the Jasmine building was added in early 2010. The most recent addition, the Orchid Building, was finalized in December 2014. With these developments, the resort now presents a collection of 42 distinct Studios and Suites, each offering its unique features and charm. At present, Sunset Hill is managed by an international team and is supported by a dedicated group of Thai and Burmese staff who ensure the smooth operation and exceptional service of the resort.

When it comes to providing for guests, Sunset Hill Resort leaves no stone unturned. Some of the amenities the guests can enjoy are - 

  • A viewpoint restaurant.
  • A well-maintained infinity pool.
  • A luxury sauna.
  • Tour Desk to assist all guests.
  • Pearl Event Shala.
  • An Ice Bath.
  • A rooftop retreat and training space.
  • Healing Touch Spa for holistic wellness.
  • Separate space for coworking.
  • Laundry service.

The 5-Day Samkara Private Luxury Yoga and Meditation Holiday in Koh Phangan, Thailand is a time to connect with yourself and nature. It involves - 

  • Everyday meditation and Yoga classes.
  • Mindfulness activities.
  • A relaxing massage.
  • A shuttle service that takes you to the nearby beaches.
  • Airport transfers.
  • 4 nights accommodation in rooms equipped with air conditioner. The rooms also have internet connectivity.
  • Breakfast, lunch and dinner are served on activity days.

Price USD 182 per day