Yoga is a journey of self-discovery that goes beyond just physical exercise. Each person's approach and pace can vary, making it important to seek guidance from a knowledgeable instructor who can show you the right path, challenge you to push your limits, and help establish appropriate boundaries. Though various styles may be tried, a seasoned yoga teacher will help you discover the one that suits your particular needs.
“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.” - Joel Kramer.
Navigating the abundance of 2227 yoga studios, centers, and private teachers in Chennai offering yoga classes can be daunting. To simplify your search, "Top 10 Yoga Studios in Chennai" presents an in-depth review of the city's top yoga studios. We examine each studio's unique features, including atmosphere and instructor expertise and online popularity to determine which are the top 10.
Whether you are looking for a challenging workout to push your physical limits or a calming escape from daily life, our list of top 10 yoga studios in Chennai is here to assist in your search for the perfect yoga studio. With options ranging from rigorous to restorative, there is something for everyone on this list. Embrace your journey of self-discovery and let us help you find the yoga studio that is just right for you. The list is sorted in descending order of online popularity measured across different review platforms.
Location of Yoga Studio in Chennai - Semmancheri, Chennai
Yogabandham is an excellent institute for learning yoga and spirituality. They refrain from making the discipline a business and concentrate on imparting knowledge with purity. The teaching style of the program covers all aspects of wellness, including physical, mental, emotional, and spiritual, resulting in a balanced state of being. Keeping in mind the variety of participants, everyone is slowly, steadily and consciously led toward progressive yogic practices.
Established in 2017, the Yogabandham is run by a group of inspired individuals whose prime focus is to build a healthy and happy generation. People come from far and wide to learn Hatha Yoga in its classical form. Every teacher at the institute is certified by the Isha Hatha School of Yoga and has completed over 2000 hours of training.
The institute has so far conducted 500 workshops and 15,000 in-person classes. They have bagged approximately 75,000 hours of participant engagement, which is quite an astounding number. Some of their popular in-studio workshops are Surya Kriya, Angamardana, Yogasanas, Bhuta Shuddhi, Jala Neti and Bhastrika.
Price not available
Location of Yoga Studio in Chennai - Alwarpet - Chennai
My 136.1 Yoga Studio is an urban oasis of peace and tranquility focused on nurturing healthy bodies, clear minds, and high spirits through yoga, meditation, and wellness. Here, irrespective of your age, you will find an ideal yoga class that will encourage, balance and recharge you even after you have completed the course.
Yashwant Saran is the founder and managing director of My 136.1 Yoga Studio. He is a B.E. in Mechanical from the National Institute of Technology, Tiruchirappalli. His interest in yoga led him to set up the academy in 2010.
My 136.1 Yoga Studio is considered a premier yoga and wellness academy, offering a range of yoga styles, including Hatha, Iyengar, Sivananda, Satyananda, Power Yoga, and more. Other specialties of the studio are restorative Yin Yoga and Pranayama.
Price INR 900 | INR 5,000 (12 class in a month)