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Most Popular Certified 500 hrs Yoga Teacher Training Centres in Goa

Most Popular Certified 500 hrs Yoga Teacher Training Centres in Goa

Published May - 7 - 2020
Congrats you have finally made the commitment to do a 2 month intensive 500 hrs Yoga Teacher Training course. This course will test your emotional, mental and physical limit as it is the most advanced Yoga Alliance certified yoga teacher training course available. The good news is once you have succ...
Top 10 Most Popular Meditation Retreats in Thailand

Top 10 Most Popular Meditation Retreats in Thailand

Published Jul - 15 - 2023
Meditation is a practice that offers individuals a pathway to inner peace, self-reflection, and mindfulness. Pressures of modern life along with the uncertainty of the future have initiated the need to find peace amongst many. As a result, more and more people are embracing meditation to find their...
10 Best Pilates Workout Videos to watch right now for FREE

10 Best Pilates Workout Videos to watch right now for FREE

Published Apr - 9 - 2020
Physical fitness can neither be achieved by wishful thinking, nor outright purchase.       Joseph Pilates he was a true Genius Before you come up with cocktail of excuses like Pilates is not for me, Pilates can only be done in a studio or Pilates is not intense enough listen...
Top 5 Most Popular Pilates Studios in Singapore

Top 5 Most Popular Pilates Studios in Singapore

Published Feb - 12 - 2020
No treadmills, no kettlebells this can fool anyone to assume pilate workouts are not tough or high intensity the fact is the exercises were designed by Joseph Hubertus Pilates a German physical trainer who focused on balance, strengthening the core and flexibility. The result is a workout that will...
Top 12 Pilates Studio in Jakarta you should know about

Top 12 Pilates Studio in Jakarta you should know about

Published Jun - 16 - 2020
Enjoying a plate of chicken satay and juice Kedongdong as I watch the endless string of taillights from my panoramic balcony. Having lived in Singapore, Bangkok and Jakarta mostly due to work postings I can firmly say that although the traffic in Jakarta is grinding but the city has no storage of fi...