200 Hour Yoga Teacher Training

FACILITATED ONLINE

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit through yoga teacher training.

Our program is an alternative to Yoga Teacher Trainings in a studio while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training. Upon completion of our 200 hour training, teachers are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studio, gym, retreat, and clinical settings. My Vinyasa Practice is a Registered Yoga School with Yoga Alliance. As of March 2020, Yoga Alliance instructed its RYS to move their training programs online. Our 200 hour Yoga Teacher Training is currently being facilitated online. Training includes weekend zoom sessions held Saturday and Sunday. These sessions are recorded for those who need the replay. Students can complete the entire training online through December 31, 2021 and register with Yoga Alliance upon successful completion. You can find our YA profile HERE.

WORK AT YOUR OWN PACE

The training is laid out in weekly formats that guide students through the readings, videos, and other course content. Our program can be completed in as little as 8 weeks, but students are encouraged to take the time they need to connect with the curriculum, heighten their understanding, and deepen their practice.

BECOME CERTIFIED

Once you have completed your training you will receive your certificate and be eligible to teach yoga anywhere at the 200 Hour level.

WHAT YOU'LL LEARN

If you're interested in seeing an exact breakdown of the content in our 200 hour you can find it HERE. Our 200 hour training mirrors the 200 hour in person training. Our training covers the Yoga Sutras of Patanjali, the history and philosophy of yoga and Ayurveda through the lens of Tantra Yoga, dharma and karma, anatomy and physiology, sequencing and cuing, along with chakras, energetics and traditional practices to elevate consciousness.