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From the feet to the head. An in-depth exploration of each key area of the body from a Yoga Anatomy perspective.
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Practical exercises. Learn techniques you can practice at home that will deepen and enhance your asana.
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Manageable and interactive. Bite-sized videos and interactive elements to help you learn effectively, in your own time
Yoga Anatomy A journey through the body
Description
An Online yoga Yoga Anatomy Course taught my Adam Divine a teacher at Himalaya Yoga Valley Goa India. This course is for yoga teachers that would like to dive deeper into yoga anatomy to take their teaching to the next level. This online yoga course 52 lessons should take up to 3 hrs to complete.
Elevate your anatomy from head to toe
Join Adam for this exciting new course and take your understanding of yoga anatomy to the next level. Learn structural integrity, alignment and safety. This course will completely change your practice and understanding of the body in asana.
Who is this course for?
Yoga Teachers who want to go deeper into yoga anatomy to take their teaching to the next level.
Yoga practitioners who want to deepen and grow their understanding of yoga anatomy to enhance their own practice.
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