300 Yoga Teacher Training in Rishikesh, India
Description
Om Shanti Om Yoga Ashram
Take your Yoga Teaching to the Next Level. You have already established a foundation now go where you are not, transcend where you are. This course is designed for intermediate and advanced practitioners. It will help take your Yoga teaching to a more powerful and in-depth level. Open greater opportunities for your Yoga teaching as well as deepen your understanding and own practice of Yoga as a way of life. Our training is considered by many as the most comprehensive yoga teacher training in the world. The 300-hour yoga teacher training in Rishikesh will open an extraordinary depth to your practice and your teaching, opening a whole world of new possibilities for your leadership as a global yoga teacher. It will prepare you to teach at festivals, lead retreats assist in Yoga training, etc globally.
300-hour Teacher Training in Rishikesh, India prepares you to teach principles and techniques of yoga that are more advanced than those taught in the 200-hour TTC. Om Shanti Om Yoga Ashram advanced Teacher Training program is designed for those students who have completed approved 200 Hours of Teacher Training as designated by the Yoga Alliance, USA. Today Yoga is undergoing a revival of sorts, with its holistic health benefits being widely accepted and scientifically proven.
The 300-hour Yoga Teacher Training in Rishikesh, India, is an intensive and transformative program that provides students with advanced-level training in yoga philosophy, anatomy, and teaching methodology. It's an opportunity to deepen one's practice, refine teaching skills, and explore the rich cultural and spiritual heritage of India. With certification from Yoga Alliance, students will be well-equipped to pursue a career as a yoga teacher or deepen their understanding and practice of yoga.
Price
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Who is this course for?
300-hour Teacher Training in Rishikesh, India prepares you to teach principles and techniques of yoga that are more advanced than those taught in the 200-hour TTC.
Course curriculum
The 300-hour Advanced Yoga Teacher Training at Om Shanti Om Yoga Ashram delves into various aspects of yoga, fostering self-discipline through a detailed exploration of:
Asanas: Achieving full and correct alignment in physical poses across Hatha, Vinyasa, Ashtanga, Iyengar, and Yin styles of yoga with intense concentration.
Pranayama: Deep and varied exploration of breathing techniques, understanding how breath aligns with asanas and aids meditation to enhance the connection between breath, mind, and emotions.
Yama: Examining ethical standards, integrity, and conduct in everyday life, focusing on behavioral aspects.
Niyama: Emphasizing the importance of observation, whether in physical asanas or meditation practices.
Pratyahara: Making a conscious effort to turn off external senses, redirecting awareness within, and providing an opportunity for self-reflection.
Dharana: Learning to concentrate on a single mental object once the mind is free from external thoughts, a practice essential for reaching a meditative state.
Dhyana: Moving beyond one-pointed attention, achieving a state of being fully aware without a specific focus, leading to a quiet mind with minimal to no thoughts.
Samadhi: The ultimate stage of complete ecstasy, where all other limbs of yoga, once practiced and understood, culminate in a state of bliss and oneness with the universe.
Through this comprehensive training, participants gain clarity on their desires for joy, freedom, fulfillment, and peace, making the final stage of the yogic path, Samadhi, a tangible and meaningful aspect of their journey.
