4 Days Kriya Yoga Workshop @ Dvine Yoga School

It’s like this. You are in your bedroom, or rather living room, with your laptop on the table in front. It doesn’t matter whether your house is a makeshift classroom or just another busy person’s living room with furniture that needs to be arranged and pillow carelessly thrown in different directions. With us on your screen, a yoga class is just going to feel like what it is, a yoga class! So, if you think that the pandemic has cancelled your plans and decision to learn a healthier living from us as a 2020 resolution, don’t let the excitement die down. Here’s looking at it from a positive side! You now get to enjoy it in your own home, to the fullest, in your pajamas(Trousers) or home shorts and without any inhibitions because, hey, you’re at home! You won’t miss your favourite cushions and even get to enjoy breaks near that favourite spot in your balcony.

You won’t miss family, you won’t be paying for a long and tiring train journey, you won’t be missing that homemade vegetable soup that mom prepares every Wednesday. So, there you go! We are hoping this is enough to put that smile back on your face and get you to register with us to take a break from all those mails and other work from home targets. Don’t let the pandemic drive you mad. If you need a break, take it and we will give you just what you need to go back healthier, happier and more focussed and content with what you do. Excited? Come learn yoga through an online course with us!

Sanjeevani Kriya

An ultimate way to explore our hidden and highest potential as human beings in order to create the life we really want and deserve. It is an integrated, intuitive form of breathwork combining with a very powerful ancient mantra. It works on the deepest levels of human consciousness. It enables us to access old memories that couldn’t be completely digested and integrated. Mantra based consciousness, connected breathing in a state of deep relaxation floods the body with the life force and can be used to resolve these old memories and deep blockages from bodily systems and release negative experiences and traumas from our cellular memory. Through Sanjeevani Kriya negative behavior patterns and recurring negative emotions can be changed and transformed. It also enhances life force energy and oxygen level in the body which induces a deep relaxation to manifest new things in our life. It naturally induces a spiritual experience and a state of altered consciousness which ultimately leads to the experience of the SELF as the DIVINE of all that present. The experience is physical, emotional and spiritual and can go along with the state of pure ecstasy and bliss. Sanjeevani Kriya is Kundalini’s awakening and Tantric Technique in a sense it is working with our life force and cleaning the pathways of kundalini awakening in our system.

D’vine Kriya Yoga Workshop

Come, learn the technique to have the right control over your energy and breath, through the Divine Kriya yoga workshop. One of the oldest forms of yoga that’s almost lost through the years, Kriya seeks to enlighten you into a peaceful existence. Interested? Then read on to know what more to expect:

• D’vine Yoga: A combination of easy yet very effective and beneficial yoga exercises to make our physical body healthy and strong.
• Power Pranayama: A series of powerful breathing exercises to boost our energy and vital life force.
• Sanjeevani Kriya: The ultimate breathing exercise for releasing repressed feelings, emotions & make the pathway to invite new things, to let to manifest new ideas, new life, project, peoples in our life.
• Individual and group exercises: For developing a deep understanding of how to live a fulfilling, joyful and happy life!
• Meditation: Guided and silent.

  Benefits Of D'vine Kriya Yoga Workshop

  • Mind becomes more focused and memory is enhanced
  • Removes toxins (accumulated stress) from every cell in your body
  • Gives enormous joy and enthusiasm
  • Harmonizes personal and professional relationships
  • Relives depression, worries, and anxiety
  • Strengthens your immune system
  • Reduces cortisol (stress hormone)
  • Increases protactinium (well-being hormone)
  • Increase in the antioxidant enzyme level
  • Increase in concentration, confidence, and responsibility
  • Enhances interpersonal skills, greater creativity, and clear perception
  • Enables you able to control anger and minimize negativity