5 Elements Yoga Center Goa

I just finished my 300hr TTC with Szymon and Vinay, and I had a wonderful experience. Both are very knowledgable and very generous in sharing that knowledge. The course content is just perfect and inspite of the course being online, I felt very included and did not really miss being in a studio. Vinya’s practice and asana lab, coupled with Szymon’s detailed theory on anatomy, somatics, mindfulness etc was a perfect combination. I would highly recommend 5 elements to anyone looking to improve their knowledge.

Vinay and Szymon..you both are great yoga teachers with vast knowledge in yoga - both philosophy and subtleties in practice. The online teacher training programme felt like a residential one with personal attention to each student. I highly recommend everyone to join your teacher training program as they are so well scheduled and managed. The knowledge imparted is very practical and easy to understand.

Szymon and Vinay, thank you for the excellent 21 days 200h course! 5 stars for a perfectly balanced portion of physical exercise, mental effort and spiritual experience. Going through your 200h yoga teacher course was like reading the best book. Would I do the same course again? YES! During the course I was transitioned to a mental and physical state, I did not want to leave. I was challenged and inspired. I was pushed to my limits and recharged with fresh energy. Would I recommend the course to others? YES! With the highest notes on the quality of teaching and the focus on students. Besides teaching anatomy and perfect alignments, your teach how to be careful, patient, observant and accepting. You open a wider perspective on yoga. You give enough time and create enough space during lectures and practice to listen and to discuss, to clarify any question, to try and fail, to analyze mistakes and correct them. I admired your observation skills and how you adjusted the teaching tempo to our, the students, actual mental and physical state and endurance. Theoretical and practical parts had a perfect flow, because you teach from your hart and you focus on students and their progress. Thanks you for sharing your knowledge and experience! You have my highest respect and gratitude. I would love to be back to your school one day and I hope I will be back for your other courses ??

I recommend 5 Elements Yoga Shool for teachers trainings. I took Yin Yoga teacher course with Vinay and Szymon and it was very intense and grounding experience at the same time. In the 4 days - 30 hours course I got very solid basis for teaching Yin Yoga, learning the style, anatomy, teaching methology and philosophy that this unique way of practicing is based on. What is even more imporatant - I got really inspired to practice and share it with others. Both teachers are very experienced, share their knowledge and passion with students and course is very well organised.

I did 200h Hatha/Vinyasa TT in Kraków and I can highly recommend it! It was an amazing time, spent with interesting people. Szymon and Vinay are very professional teachers. I've learned a huge amount of new things and yoga practice was the best. Accomodation was very comfortable. For me it was not only a training but also a life-changing experience ??