AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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All About Yoga And Ayurveda (Aayaa) located far from distractions and noise, near Patnem Beach the land of pristine beauty, sunny beaches in the South of Goa. Aayaa Yoga Teacher Training Centre mainly offers a multi-style course which provides immense knowledge of various styles like Vinyasa, Yin, Aerial, Hatha and Ashtanga. Aayaa Yoga is based on Indian yogic tradition & customs and caters to the gluten-free and vegan diet. The Centre also has representation in 3 other stunning locations - Bali, Rishikesh and Pushkar.
Aayaa Yoga Teacher Training Centre offers the following services:
1- Yoga Teacher Training
2- Yoga Holiday
Aayaa Yoga Teacher Training Centre have all kind of rooms’ available including single and twin bed, ashrams – the place where you feel the liveliest, yoga halls for you to practice yoga with all your fellow mates living in the ashram, swimming pools etc.
Aayaa Yoga Centre comes equipped with
Two yoga halls – fully equipped with yoga mats, props, music system, speaker and LCD projector
Shiva shala
Shakti shala (Dedicated to aerial yoga and more dynamic styles)
Rooms (Single/Twin/Triple) that can accommodate 25 participants
Chill out sitting areas
Spacious dining area
Reception/lounge
Admin block
Prepaid Laundry Service
Small Library
Rooms come equipped with
Private bathroom with western toilet
Comfortable mattress and pillow
Blankets
Toilet paper
Regular housekeeping
It is rightly said that our mind, body, and soul are shaped by the kind of food we have. Keeping this in mind, a great deal of care has been taken by Aayaa Yoga Teacher Training Centre regarding food management. The centre have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, Aayaa yoga have prepared a wide spread of Sattvik and Rajasik food which satisfies not only the taste of tongue but also the soul and mind.
Breakfast - Fruits, Yogurt/Milk/Soya milk, Sprouts, Porridge, Oats, Bread, Cereals, Quinoa, Pancakes, Poha, Vermicelli, Tea/Green Tea/ Herbal tea
Lunch - Fruits, Rice/ Pulao, Chapatis(Indian Breads), Different variety of vegetable curry, Lentils (Dal), Chutney, Raita, Curd
Dinner - Soups, Pulao/ Rice, Chapatis, Chutney, Dessert, Different variety of vegetable curry, Lentils (Dal),
By Air: You can reach Palolem by taking a taxi comfortably on your own in just 1 and a half hour. You can even avail public transport to reach Aayaa Yoga Goa.
By Train: You can reach Margao and Canacona easily through the train. Margao is almost 40 minutes away from Palolem and Canacona is just 5 minutes away. You can get a taxi from both places easily to reach Aaya Yoga Teacher Training Centre.
By Bus: You can reach Margao easily from Mumbai. From there, you could take a taxi to reach Palolem.
