Yoga with Divya gives yoga teacher training courses of 200, 300 ,500 hours , classses, retreats in,Goa,Rishikesh, Dharamsala certified by yoga alliance. Our yoga school gives best yogic knowledge and yogic experience for development at physical, mental,emotional, moral and spiritual level. Here we bring together some of best yoga teachers , yoga lovers in loving , joyful , creative, positive atmosphere to bring out the best in us.
Our school of yoga with Divya is best institute for 200 hours, 300 hours and 500 hours RYT courses and our school of yoga is registered by World Yoga Alliance and YOGA ALLIANCE AMERICA Divya is Certified teacher by YOGA ALLIANCE INTERNATIONAL and YOGA ALLIANCE
We teach every student according to his or her individual needs and type for their maximum growth and progress . Here we not only give information and knowledge but ultimate aim is to give transformation in life of students by practical experience. Anybody who is having strong thirst to go deeper into yoga science, we provide a retreat to devote totally to transform your life.
We feel everybody is different and has different needs and preferences so we give choices and teach different styles of yoga like Iyenger style hatha, Ashtanga Vinyasa ,theapeutic yoga, Vinyasa flow .
We understand some people are born with certain limitations so we focus on adjustments for all level students. We give lots of time and improtance to yoga therapy so people of all kinds of health problems are welcome.
PRANAYAMA
( 17 DIFFERENT BREATHING EXERCISES), BANDHAS (LOCKS),KRIYAS,MUDRAS, yogic shatkarmas/ cleansing techniques to get better health, cure different diseases and it also helps to go deeper in to meditation.
MEDITATIONS
( More than 30 meditations with breathing, light, music,dances, imagination, catharsis etc. to transform life and be enlightened like Buddha ) We will explore what is our patterns on thinking and emotional level which hinders and stops our growth and how Asanas, Pranayama, Meditations can be used to open blockages and lead our life for creative or positive thinking , happiness,spiritual growth and liberation.
YOGA PHILOSPHY
(PATANJALI YOGA SUTRAS , KARMA YOGA, BHAKTI YOGA ,GYAN YOGA etc.) to know who you are and what you can be and how to achieve your hidden potential and possiblities.
AYURVEDA and NATUROPATHY
You will learn something about Ayurveda and Naturopathy for better healthy life and some remedies to cure different diseases.You will learn about DIET CONTROL and what kind of food is good for you and what is not good or harmful to improve your health and eating habbits. In Ayurveda you will learn about your basic constitution orprakriti Vatta, Pitta, Kapha and much more.
You will learn how to use mind, heart and body in best possible yogic way as it is up to us to either use mind, heart and body like TEMPLE by putting best pure thoughts ,emotions, feelings, food in it or use mind ,heart and body like DUST BIN by putting negative wrong thoughts,emotions,feelings and food in it.