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Sthira Yoga is an Indian yoga school located in Goa founded by Sudhir Rishi & Veena Sudhir. It is rooted in traditional yogic principles and practices. It is the natural outcome of 30 years of learning, sharing and leading a yogic lifestyle.
Students from all over the world are welcome and treated with love and respect. All yogic traditions and lineages are accepted. Our teachers are experienced in their areas of specialization, passionate about sharing the knowledge and practice. They impart a strong foundation in theory, practice and teaching of yoga.
Sthira in Sanskrit means “steady”, “stable”, “balanced”.
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