Atsumi Retreat Healing Center Phuket is a business in Retreat category.
Atsumi is a truly great place for total transformation. It is small and personal, set in a lush garden, a few kms away from the beach, which you can go to daily by their lovely van, if you wish so. It is not a luxury temple, but you’ll find everything you need and it is impeccably clean. The raw food is delicious. All the staff is incredibly.
We love what we do and look forward to assisting and guiding you with the first step with Atsumi on your journey to a healthier, balanced lifestyle…
Here at Atsumi, we’re one big family – literally, as many of our staff are related and spiritually, as our lives are all certainly interconnected! When you come to Atsumi, we take you into our care and under our wings as if you were a part of our own family. But don’t worry, you don’t need to buy us all Christmas presents! But we won’t object if you do.
This is our raw food and most popular program. We encourage you to commit for a minimum of ten days or longer for more noticeable results.
Raw food is an uncooked, unheated and unprocessed plant based diet. Atsumi have developed a superb raw food menu that is perfect for people who are pre cleansing, post cleansing or simply searching for a milder, healthy cleanse and kick-start to a new lifestyle.
This program includes all of the benefits of the full fast program (except the nutritional herbs as these are not necessary).
On a raw cleanse you will be able to take advantage of the gym and additional fitness classes that are on offer at the center. While it is not necessary to pre-cleanse prior to commencing a raw food detox, moving to raw, low fructose fruits, vegetables and green juices for a week or more prior to commencing the program will definitely assist you.