At Phuket Cleanse, we define “raw food” as: organic, fresh, unprocessed, and uncooked. Raw foods include: raw vegetables, raw fruit, raw nuts and seeds, sprouts, roots, root vegetables and squashes, fresh herbs, spices, and seaweeds. Amazing Healthy Food Raw foods are synonymous with living foods, as both the water and the enzymes remain intact, whereas the cooking and refining process of many of today’s foods destroy the natural enzymes. Enzymes assist in the digestion of foods and are in essence the 'energy' or 'life force' of foods. Your chefs in the Phuket Cleanse Raw Food Laboratory will create for you mind blowing dishes that will stimulate your every taste bud. What’s more exciting is they will teach you how to do the same in your raw food cooking classes. You will indulge in a menu that will get your body into peak operating condition. Each day our kitchen creates the most beautiful raw food cuisine – unique masterpieces some say. We rarely make the same thing twice unless it is a guest favorite. Our raw food menu is second to none. It is comprised of fresh organic vegetable and fruit juices along with raw foods that naturally detoxify and assist in restoring the optimal function of the digestive system. We will work with you to tailor your nutritional program to fit your goals.
How to reach Phuket Cleanse Yoga And Detox Holiday Resort
Our resort is located in a tranquil residential location just a short walk from a bustling high street, and three beautiful beaches – Yanui, Kata and Naiharn Beaches. Naiharn Beach is located in one of the most beautiful bays in Phuket, south of Kata Noi Beach and north of Phromthep Cape – Phuket’s most famous viewpoint overlooking the Andaman Sea. Where we are? We are a 45-minute drive south of the Phuket International Airport. From our resort location, our gym is a three minute ride from us, with some of the best beaches Phuket has to offer a further two minutes away.