10 Day Yoga-Meditation Wellness Retreat-Himalayas

This retreat aims to enrich your personal Yoga and meditation practice and help you to slow down the fast pace and get back in touch with nature.

• Unplug yourself from the Busy world, Rejuvenate, Refresh and Heal in the nature, indulge in the healthy nutritious food and relax your mind with Yoga and Meditation.
• Become stronger mentally and find inner peace, live healthier, happier, and lead a qualitative life.

 What is included:

•  Local Airport Pick up Drop off
• 9 nights Single Private Room accommodation with Wifi
• 3 Daily Vegan, Vegetarian, And Organic Meals
• 2- Herbal teas daily
• Unlimited Filtered Drinking Water
• Sarvaguna Yoga Kit(T-shirt, stainless steel water bottle, Yoga bag, stationery)
• 2 Yoga Classes Daily
• 2 Guided Meditation Classes Daily
• Mantra and Pranayama Classes Daily
• Retreat Hand outs
• A day trek to popular hill station- Triund
• Visits to Dalai Lama Temple and local tourist places

 What's not included

• Airfare 
• Travel insurance

 Accommodation: During the Retreat, you will stay at Oasis Guesthouse in Upper Bhagsu, about two and a half kilometers away from McLeod Ganj town. Its geographical location makes it comfortably away from main markets and distractions, which results in a calm, quiet, and contemplative environment for yoga and meditation practices. As the area around the center cannot be reached easily by motor vehicles, one can enjoy a true serenity and the peaceful atmosphere of the Himalayas. 

While the geographical location of this yoga center provides a calm and quiet atmosphere, the topography of the area naturally brings a meditative disposition, creating an experience of peacefully merging with nature. One can feel that he or she is relaxing in the lap of nature. Located on a flank full of green palm trees and boasting a vibe of a beautiful valley and chirps and tweets of birds, the center truly provides a conducive and spiritual environment for yoga and meditation practices. 

The Oasis Guesthouse has 12 nice luxurious rooms for yoga students only. Each room has a western-style toilet with 24-hour hot shower, a safe locker, a wooden wardrobe, a big double bed, blanket, a mosquito net, a table, two chairs, and free Wi-Fi. These rooms have enough space for two people.

Food: Nourish yourself with Organic Vegetarian food. Vegetarian meals that are seasonal, balanced & nutritious.

Most of the ingredients are sourced from family-run local markets, and organic. There are certainly Indian flavours, but also lots of options like raw items.

Breakfasts include local tropical fruits, homemade yogurts, freshly-baked bread and South Indian breakfast

For lunch & dinner, expect some North & South Indian vegetarian dishes, as well as raw dishes, curries & salads.

Unlimited filtered water, herbal teas, and of course Indian chai are available daily. All of the food is lovingly prepared by a team of Nepali chefs. They are well-versed with accommodating dietary restrictions.