100 Hour Yoga Teacher Training Course in Rishikesh
Description
Aatm Yogashala
Welcome to Aatm Yogashala for 100 Hours Hatha Yoga Teacher Training Course in Rishikesh and experience yoga like never before! This beginner level yoga teacher training course is deemed to prepare you for a further next level of yoga teachers i.e., RYT 200 and so on.
It will basically carve your yogic skills and knowledge. 100 Hour Yoga TTC is the only way to go on if you dreamed of as a yoga teacher! The first step of your yogic journey that will be actually a curious practice to explore your body for the first time.
The 14 days yoga course is a yoga vacation full of yoga education! A practice to start your yogic journey. Necessarily, you are not joining the course in order to become a certified or professional yoga teacher, indeed, you are experiencing a true and pure magic of yoga.
Under the professional guidance of yog gurus, we let you go deeper into the sea of yogic knowledge & practice. We ensure that these two weeks will be fully immersed in yoga. We promise yoga lover and enthusiasts that they will take pleasant and unmemorable memories of yoga with them and surely find a way towards an inspiring yoga teacher.
Still, you are waiting... Come & join Aatm Yogashala for a life-transforming experience!
Course Overview
- Duration: 14 Days
- Date: 03rd - 16thof every month
- Style: Multi-style (Hatha, Ashtanga, Iyengar)
- Level: Intermediate
- Location: Yoga Village, Swargashram
- Certification: Aatm Yogashala, Rishikesh, India
Price
Start your course now choose any of the payment options
Who is this course for?
Beginners
Course curriculum
Asanas (Hatha, Ashtanga, Iyengar)
It comprises Methodology and Asana Practice. Daily four hours practice of Yogic postures is to be done. Introduction of students with the different types of yogic postures is done in a methodical manner with increasing the difficulty level step by step. After your basic practice of Asana is done then students encounters with asana flows, adjustments and awareness & breathe of subtle aspects.
Pranayama
It comprises of Physiology, Methodology & Practicum. Pranayama is the process of controlling of breathing or vital energy in the body. In this subject, students learn methods to control their breath and to function with vital energy in the central body part. It is an important subject for our students to make them professionally sound for their Yogic future.
Mudra
Bandha
Mantra Chanting
It is an important subject for our students to make them professionally sound for their Yogic future.
Meditation
Yoga Philosophy
It covers basic Yoga Philosophy, history and concepts of yoga. It is a combination of both traditional Yogic practices along with modern lifestyle.
Yoga Anatomy & Physiology
It covers Anatomy. Learning and explanation of aspects of physiology and anatomy for increasing efficiency of classroom explanations, asanas corrections, and cues.
Ayurveda
Shatkarma (Kriyas)
Shatkarma involves the sanctification of body in the early morning in association with the practices of various Asana.
Teaching Methodology & Student's Practicum
