200 Hour Yoga Teacher Training in Rishikesh
Description
Aatm Yogashala
The first step to the world of yogis and registered yoga teachers are here with 200 Hours Yoga Teacher Training Course in Rishikesh. It is a program suitable for those who never practised yoga before as well as those who have put years of energy and practice of yoga. Aatm Yogashala's 200 Hours Yoga TTC in Rishikesh gives yoga enthusiasts and instructors the wonderful chance to deepen their self-knowledge and practice of yoga.
The yoga course of 200 Hours is not just a practice of body, indeed, it's a refining of soul and refreshing of mind. It helps you to understand the concept better than before. It will take you to a new world of yoga where there is just peace, calmness and solitude.
So, Join us to mark a delightful journey of yoga with our yoga teacher training course in Rishikesh.
Yoga is referred to as the coalescence of mind and body of human life. It is the most optimum way to attain a peaceful state of mind along with a healthy body. We at Aatm Yogashala are tenacious to give our students a friendly environment as we perceive that if a person is free from pressure and tensions better learning can be possible. We also make a close wat towards food and diet of our students.
The world capital of Yoga "Rishikesh", is the most suitable place for learning Yoga & certified yourself as a good Yoga teacher. Aatm Yogashala is the best Yoga teacher training school in Rishikesh India along the riverside of divine river Ganga & in the foothills of spectacular mountains range of Indian Himalayas. Our main aim is to provide traditional yoga with modern techniques also. If anyone wants to study yoga in India along with the best practical knowledge than Aatm Yogashala is the most authentic yoga teacher training school in Rishikesh. It is one of the best places to learn Yoga in India and also among the best yoga ashrams of India.
- Duration: 27 Days
- Date: 03rd - 29thof every month
- Style: Multi-style (Hatha, Ashtanga, Iyengar)
- Level: Intermediate
- Location: Yoga Village, Swargashram
- Certification: Yoga Alliance USA
Price
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Who is this course for?
Beginners
Course curriculum
Asanas (Hatha, Ashtanga, Iyengar)
It comprises Methodology and Asana Practice. Daily four hours practice of Yogic postures is to be done. Introduction of students with the different types of yogic postures is done in a methodical manner with increasing the difficulty level step by step. After your basic practice of Asana is done then students encounters with asana flows, adjustments and awareness & breathe of subtle aspects.
Pranayama
It comprises of Physiology, Methodology & Practicum. Pranayama is the process of controlling of breathing or vital energy in the body. In this subject, students learn methods to control their breath and to function with vital energy in the central body part. It is an important subject for our students to make them professionally sound for their Yogic future.
Mudra
Bandha
Mantra Chanting
It is an important subject for our students to make them professionally sound for their Yogic future.
Meditation
Yoga Philosophy
It covers basic Yoga Philosophy, history and concepts of yoga. It is a combination of both traditional Yogic practices along with modern lifestyle.
Yoga Anatomy & Physiology
It covers Anatomy. Learning and explanation of aspects of physiology and anatomy for increasing efficiency of classroom explanations, asanas corrections, and cues.
Ayurveda
Shatkarma (Kriyas)
Shatkarma involves sanctification of body in early morning in association with the practices of various Asana.
