300 Hour Yoga Teacher Training in Rishikesh
Description
Aatm Yogashala
After completing 200 Hours Yoga Teacher Training Course; if you are thinking to learn more then, why wait? Join a group of yoga aspirants from all over the world looking for their next step or next yoga teaching journey. This is an advanced program with an advanced syllabus that means whatever you gain is surely more than previous. Gain the advanced study of teaching techniques, philosophy, meditation, pranayama and so on. With this course, make strong your foundational knowledge.
Yoga is not a competition; indeed it is a dedication, a devotion. Yoga is all about experiencing the practice itself. With the vast course of 300 Hours Yoga Teacher Training in Rishikesh, one can master one's yoga skills and sharpen their knowledge about yoga and all its aspects.
The curriculum of the 300 Hours Yoga TTC at Aatm Yogashala in Rishikesh is designed by the standards of Yoga Alliance. It also includes the part of yoga certification. From vast yoga techniques, training and practice to Practicum, the course of 300 Hours YTTC contains a lot more.
One should definitely experience the Advanced level of yoga course, i.e., 300 Hours Yoga Course by spending time in Mother India can be a really transformational experience. And, when it comes to choosing a city for Yoga in India; then what's better than Rishikesh? Sets with a natural environment and covered with wonderful scenery, the place gives you an exotic experience. Actually, Rishikesh is a great yoga hang-out to spend an extended time away in.
- Duration: 35 Days
- Style: Multi-style (Hatha, Ashtanga, Iyengar)
- Level: Advance
- Location: Yoga Village, Swargashram
- Certification: Aatm Yogashala, Rishikesh, India
Who is this course for?
Intermedia and advanced
Course curriculum
Asanas (Hatha, Ashtanga, Iyengar)
It comprises Methodology and Asana Practice. Daily four hours practice of Yogic postures is to be done. Introduction of students with the different types of yogic postures is done in a methodical manner with increasing the difficulty level step by step. After your basic practice of Asana is done then students encounters with asana flows, adjustments and awareness & breathe of subtle aspects.
Pranayama
It comprises of Physiology, Methodology & Practicum. Pranayama is the process of controlling of breathing or vital energy in the body. In this subject, students learn methods to control their breath and to function with vital energy in the central body part. It is an important subject for our students to make them professionally sound for their Yogic future.
Mudra
Bandha
Mantra Chanting
It is an important subject for our students to make them professionally sound for their Yogic future.
Meditation
Yoga Philosophy
It covers basic Yoga Philosophy, history and concepts of yoga. It is a combination of both traditional Yogic practices along with modern lifestyle.
Yoga Anatomy & Physiology
It covers Anatomy. Learning and explanation of aspects of physiology and anatomy for increasing efficiency of classroom explanations, asanas corrections, and cues.
Ayurveda
Shatkarma (Kriyas)
Shatkarma involves sanctification of body in early morning in association with the practices of various Asana.
