Top 15 Most Popular Yoga Retreats in Sri Lanka

blog images

For individuals seeking a tranquil getaway amidst the mesmerizing landscapes of Sri Lanka, the allure of its untouched beaches and captivating sights has long been a beckoning call. However, the everyday stresses of life have often left many yearning for respite and a chance to revitalize their well-being. It was with this desire for a rejuvenating holiday that the idea of embarking on a yoga retreat became a tantalizing prospect. Yet, with an abundance of options available, the vast array of choices proved to be overwhelming, casting doubt upon one's instincts. Nevertheless, through diligent research and unwavering determination, the author successfully discovered a truly remarkable experience. Driven by the thought of assisting others in navigating through the same labyrinthine confusion, this article aims to present an unbiased selection of the top 15 budget yoga retreats in Sri Lanka, carefully sorted in ascending order of price per day.

At any given time, Sri Lanka hosts a staggering number of 90 short-term yoga retreats, each offering a unique blend of serenity and self-discovery. Recognizing the need for a comprehensive guide, this compilation endeavors to illuminate the path toward an ideal retreat that harmonizes with both mind and wallet. By meticulously considering various factors such as affordability, quality of instruction, and the ambiance of each retreat, the list showcases a diverse range of options to cater to different preferences and budgets. Whether one seeks an intimate experience nestled amidst lush greenery or a beachfront sanctuary bathed in golden sunsets, this collection ensures a panoramic view of the finest yoga retreats Sri Lanka has to offer, ultimately empowering readers to make an informed choice in their quest for rejuvenation.

After meticulous research and careful analysis of genuine user reviews, we have handpicked a unique Unbiased list of Top 15 Most Popular Yoga Retreats in Sri Lanka. Our dedicated team has gathered raw data from reputable online review platforms, applying rigorous filters and meticulously organizing the retreats based on their price per day, ascending from the most affordable to the highest. This thoughtful approach guarantees you a comprehensive and transparent array of options to explore, empowering you to make an informed decision that aligns with your preferences and budget.

1. Surf & Yoga Mirissa

Location - Mirissa, Southern Province, Sri Lanka

Yoga Retreat Name - 6-Day Balance Package with Yoga and Surf Lesson in Mirissa, Southern Province

Surf and Yoga Mirissa is a warm invitation to individuals seeking a release from the monotony of their daily routines. Nestled amidst lush palm trees, the retreat offers a serene sanctuary where one can experience both euphoria and relaxation, although with a healthy dose of wellness. The location, situated in the charming town of Mirissa on Sri Lanka's south coast, boasts a breathtaking crescent beach adorned with fine sand, cocooned by a verdant jungle of palm trees. This idyllic setting serves as the perfect getaway for all, especially surfers who can indulge in the pleasure of being mere minutes away from some of the region's prominent surf spots. Moreover, the retreat offers invigorating outdoor yoga sessions, acknowledging the intrinsic link between mind and body. Embracing a holistic approach to wellness, Surf and Yoga Mirissa promises a soul-enriching experience that will leave a lasting imprint on your holiday memories.

Fuelled by a deep passion and genuine affection for his craft, Priyal established the Surf & Yoga Retreat. As a Level 1 certified surf coach, he possesses a wealth of expertise in surfing. Priyal's interactions with guests extend beyond the boundaries of a traditional instructor-student relationship. With an amiable disposition and a penchant for engaging conversations, he fosters an atmosphere of warmth and camaraderie. While his natural stance in surfing is regular footed, Priyal harbors a particular fondness for left-hand point breaks, relishing the unique challenges they present. Priyal's dedication to his guests' well-being and his staunch commitment to his craft make him a remarkable host.

The balance package is for those who wish to learn both yoga and surfing. The 6-day balance package includes 4 surf lessons where the teacher-student ratio is 1:4. Boards are also provided. Although if you so desire, you can bring your own. The expertise level of the students is the same so there’s no need to feel conscious or sceptical. Furthermore, there will be 4 invigorating Hatha Yoga sessions and 1 massage to relax all the knots and tight muscles in the body.

The best part of Surf & Yoga is that you can tailor your package. You can choose any or all of the following - meals (breakfast & dinner), Yoga, surfing, Ayurveda massage, airport transfers, snorkeling or diving, a safari and a Galle city tour. Similarly, there is also a choice in the type of accommodation. A tailored package will give you more control and keep things within budget. The rooms are simply decorated and air-conditioned. Hot and cold water, a hair dryer and a water heater are available in the washroom. The property also has a swimming pool and is equipped with 5G internet service. One can also enjoy the movie and music nights at the bar to unwind.

Price per day USD 53

2. Polwaththa Yoga & Meditation Retreat

Location - Digana, Central Province, Sri Lanka

Yoga Retreat Name - 4-Day Yoga, Trekking, Cooking, and Reforestation Retreat in Kandy, Central Province

For an immersive "Living-in-the-Jungle" experience, Polwaththa Yoga & Meditation Retreat beckons you to its embrace. This enchanting property boasts 15 lodges scattered across a pristine environment. At Polwaththa, a harmonious coexistence thrives as it welcomes not only guests but also a delightful community of seven dogs and five cats. Here, they live in symbiotic unity with the diverse wildlife, including wild boars, deer, porcupines, giant squirrels, monkeys, butterflies, bats, fireflies, insects, and over 60 bird species, 15 of which are endemic—an absolute haven for avid birdwatchers. Embracing the ethos of responsible tourism, the community at Polwaththa actively promotes the three R's—Reduce, Reuse, and Recycle. Amidst this idyllic backdrop, visitors can immerse themselves in yoga, learn the art of cooking, and embark on stimulating treks, making it an ideal destination to nurture mind, body, and soul.

Located approximately 15 kilometers away from Kandy, a scenic 50-minute drive through the countryside, lies Polwaththa Yoga and Meditation Retreat. This retreat holds a special place within the Polwaththa Eco-Lodges, a family-owned business formed by Nihal, a native of Sri Lanka, Nel, hailing from Holland, and their son Remon. The inception of this project was inspired by the collective vision of the family, particularly Nihal, who brings with him extensive expertise in the tourism industry. From the very beginning, Nihal harbored a deep-rooted desire to establish a sustainable tourism venture, and his commitment to this goal is evident in the close collaboration with local villagers. Through mutual education and learning, Polwaththa has cultivated a genuine ecotourism business, where respect for the environment and community lies at the core of its ethos.

The 4-day retreat promises an abundance of joy and adventure, forming an extraordinary journey in its own right. Throughout this immersive experience, participants will find themselves deeply connected to nature, engaging with the local community, and embracing a simpler life. These four captivating days are brimming with excitement, featuring five invigorating yoga classes. Each day begins with a revitalizing session of Hatha or Vinyasa in the morning, followed by a serene Yin yoga practice complemented by meditation in the evening. The retreat also includes a thrilling jungle trek and an exploration of the nearby local village, culminating in a refreshing swim beneath the cascading waters of a picturesque waterfall. Additionally, participants will have the opportunity to learn the secrets of local cuisine through an enticing cooking lesson, adding a flavorful touch to this transformative journey.

As part of the package, you will be provided with comfortable boarding and lodging, ensuring a seamless stay throughout the retreat. You have the option to choose from various accommodation types for the 3 nights, including private lodges, double-sharing lodges, or triple-sharing lodges. Additionally, the package includes daily breakfast, lunch, and dinner (with dinner served upon arrival), ensuring that you are nourished with delicious meals throughout your stay. To enhance convenience, a pickup service from Digana town is also arranged for your ease of transportation. Furthermore, unlimited water, tea, and coffee will be readily available, ensuring that you stay hydrated and energized throughout your retreat experience.

Price per day USD 62

3. The Surfer Surf Camps Sri Lanka

Location - Weligama, Southern Province, Sri Lanka

Yoga Retreat Name - 8-Day The Surfer Beach Camp - Yoga and Surf Camp in Weligama, Southern Province

Located a stone's throw away from Weligama's premier surf spots, The Surfer Surf Camp stands as an ideal choice to start your exhilarating surf and yoga journey in Sri Lanka. With specially tailored packages for beginner, intermediate, and advanced surfers, this camp caters to surfers of all levels, ensuring a memorable holiday experience. From daily surf lessons that encompass surf theory to vitalizing yoga sessions, The Surfer provides a wide range of offerings to curate a unique surf trip tailored to your needs. Renowned as one of the finest surf schools in Weligama Bay, this camp offers an exceptional retreat for groups, couples, and solo travelers alike, promising an extraordinary setting to forge lasting memories.

Lahiru, a proud native of Weligama, Sri Lanka, serves as the owner and manager of the hotel, bringing a wealth of local knowledge and insights to the forefront. Having grown up in Weligama, Lahiru possesses an intimate understanding of the local scene, enabling him to provide invaluable recommendations and create an authentic experience for guests. As a licensed and qualified ISA/ISL surf instructor, Lahiru's passion for surfing is evident, and he skillfully shares his expertise with visitors. Beyond his professional qualifications, Lahiru's endearing personality shines through as he exudes a delightful sense of humor and kindness, making him a gracious host committed to ensuring that each guest's experience is nothing short of remarkable. Through his unwavering dedication, Lahiru has crafted a beautiful setup on the equally stunning coast, offering guests an exceptional retreat.

The 8-day Surfer Beach Camp holiday package includes 7 nights of comfortable accommodation. Each day begins with a nourishing breakfast, providing the perfect fuel for the adventures that lie ahead. Additionally, 6 dinners are included, including 3 special buffet dinners, offering a delectable variety of culinary delights. The retreat also incorporates daily yoga sessions, ensuring moments of tranquility and connection with the body and mind. For surf enthusiasts, the package includes a daily surf lesson in a small group setting, with a maximum of 6 participants, allowing for personalized attention and guidance. In addition to the lessons, surf theory sessions further enhance your understanding of the sport. The convenience continues with complimentary transportation to various surf spots, granting easy access to the best breaks in the area. To further facilitate your surfing experience, the package includes free use of surfboards during the sessions. Beyond the surf and yoga activities, the retreat provides daily social fun activities, fostering a sense of camaraderie and creating lasting memories.

For accommodation, you can choose between a dorm bed, a private single room, a private double room and a private triple room. The rooms are adequate for solo travelers, couples, families and even groups. They are spacious, fully air-conditioned and every room has its own bathroom and private balcony. The property has a swimming pool and rooftop restaurant where you can chill in your free time.

Price per day USD 62

4. Solid Surf House Sri Lanka

Location - Weligama Bay, Southern Province, Sri Lanka

Yoga Retreat Name - 8-Day One Package Fits All Yoga and Surf Camp for All Levels in Weligama Bay

Solid Surf House in Sri Lanka offers an authentic tropical experience, immersing guests in the pure essence of island living. Positioned strategically in a central location between the bustling surfing hotspots of the south coast, this surf house provides easy access to the area's waves, as well as the vibrant café, bar, and restaurant scene. The proximity to stunning beaches such as Jungle Beach and Turtle Beach ensures that you are never far from the breathtaking coastal beauty. Whether you desire to catch waves in Madiha or Ahangama, explore the renowned Doctor's House in Polhena, or simply soak up the charm of Weligama, everything is within reach without any hassle. At Solid Surf House, a wide range of activities awaits, including surf guiding, surf lessons, surf skate sessions, and yoga classes. Whatever your preferences, this surf house caters to all, offering a memorable and exhilarating experience amidst the tropical paradise of Sri Lanka.

Jordy Robers and Ary Heim are the co-owners of Solid Surf House. The story of Solid Surf & Yoga House traces back to the serene beach town of Zandvoort in the Netherlands, where Jordy Robers took his first step by establishing a surf shop and surf school called Dfrost in the summer of 2006. Fueled by his passion for surfing, Jordy embarked on a new adventure 2 years later, co-founding the Dfrost surf camp in Taghazout, Morocco, alongside a local business partner. After 5 years filled with memorable moments, valuable challenges, and extensive experience, Jordy decided to carve his own path as the sole proprietor of a fresh Surf Camp company known as Solid Surf House. In 2022, Ary, a co-owner from Germany, joined the Solid Surf House family and became a significant part of their newest location in Sri Lanka, as well as their Bali location. Ary, a certified ISA surfing instructor, not only contributes to the excellence of surf guiding but also brings his seven years of professional experience in management consulting, infusing a touch of meticulous "German Thoroughness" into the operations. Together, they form a dynamic team committed to providing exceptional surf and yoga experiences at Solid Surf & Yoga House.

The 8 days One Package Fits All Yoga and Surf Camp includes accommodation for 7 nights, breakfast and dinner for the retreat duration, daily surf lessons or surf guiding depending on your level, transport to schedule surf locations, board rental (soft and hard boards), surf and wave theory, weekly surf video analysis and daily Vinyasa Yoga practice. Apart from this, you will have access to Wi-Fi, a pool table, outdoor cinema, and a large swimming pool. Photo package, BBQ on Saturday, airport transfers, and surf insurance will all cost extra.

Your choice of rooms for accommodation includes a Shared room, Standard room, Deluxe room and Superior room. All rooms have an ensuite bathroom, towel & linen, and closet & storage. The rooms are cleaned every day and are Wi-Fi enabled. Only the Deluxe and Superior rooms have a mini fridge and TV with Netflix. To satisfy the nourishment requirement of the body vegetarian, gluten-free and lactose-free food options are available. The food is prepared fresh every day by the in-house chef in an open-style kitchen where you can easily see what they make. Usually, the menu is a mix of Sri Lankan dishes and European cuisine.

Price per day USD 70

5. Gota Dagua Surf Camp

Location - Ahangama, Southern Province, Sri Lanka

Yoga Retreat Name - 8-Day Fun Surf and Yoga Retreat for All Levels With Gota Dagua in Ahangama, Southern Province

If you want to surf, sand and sun in abundance, Gota Dagua Surf Camp beckons. Nestled amidst tall palm trees, picturesque beaches, and warm waters, this camp promises an exceptional surfing experience while immersing visitors in the captivating local Sri Lankan culture and fostering a welcoming ambiance. Regardless of whether one is a novice or an experienced surfer, one will meet like-minded individuals from all corners of the globe who share a passion for exploration, new cultural experiences, and the thrill of riding waves. Situated a mere 200 meters away from Kabalana Beach, renowned as one of Sri Lanka's most illustrious surf spots, the camp offers unrivaled convenience. Kabalana Beach's enchanting landscape features glistening white sand beaches, crystal-clear azure waters, and majestic palm trees. Amidst this tropical foliage lie an array of charming restaurants, beach bars, and local surf shops, all imbued with a deep love for the surf lifestyle and a desire to spread positive vibes.

Gota Dagua Surf School & Surf Camp was established by a group of 4 friends united by a shared passion - to lead fulfilling lives and introduce the world to the vibrant Portuguese surf lifestyle. At the helm of this venture is Ricardo, a Lisbon native who discovered his love for surfing during his high school years. With credentials as a Certified Surf Instructor, Certified SUP Instructor, and Certified Swimming Instructor, Ricardo serves as the visionary behind the brand. In tandem, Gonçalo, known for his action-oriented nature, embarked on his surfing journey alongside his brother Miguel at the tender age of 12. He holds a Degree in Leisure Management and Tourism Entertainment, a Post Graduation in Surf and Performance, and is a Certified Surf Instructor with Level 2 certification from the Portuguese Surfing Federation. Meanwhile, Miguel, revered for his organizational skills, boasts a Certified Surf Instructor qualification and a Degree in Graphic Design. Lastly, Pedro, the adept shaper and handyman, crossed paths with Miguel and Gonçalo during their teenage years, forging an unbreakable bond. As the chief responsible for maintaining the surfboards' impeccable quality, Pedro, who possesses a Degree in Mechanics and a Certified Surf Instructor certification, ensures that all students receive top-notch equipment during their surfing experience.

The 8-Day Fun Surf and Yoga Retreat package offers an array of enticing inclusions. On arrival, guests indulge in a refreshing welcome drink and relish a comfortable 7-night stay. Each morning, they can savor healthy breakfast options, followed by 5 delightful dinners that consist of a starter, main dish, and dessert. Furthermore, the package includes a memorable BBQ experience, along with a theory lesson and video analysis for enhanced learning. Throughout the retreat, participants have the freedom to utilize surf equipment (including boards and wetsuits) for 7 days, while enjoying the convenience of towel, linen, and room cleaning services. The itinerary also features complimentary activities such as Karaoke, games night, and Sunset sessions. As an upgrade, guests can avail themselves of a 10-hour Surf course comprising six surf lessons, as well as five invigorating Yoga lessons to further enrich their experience.

Conveniently situated close to Kabalana Beach, the surf house boasts 6 private rooms (ideal for solo travelers) and 2 shared rooms. Each room is equipped with a private bathroom and air conditioning for optimal comfort. The ground floor of the house features a refreshing pool, conveniently located near the camp activities. Adjacent to the pool, guests can enjoy delicious and flavorful surf camp breakfasts and dinners at the nearby tables. With the beach a mere two-minute walk away, the surf house provides easy access to the sun, sand, and waves for an unforgettable experience.

Price per day USD 93

6. The Plantation Villa Ayurveda And Yoga Resort

Location - Kalutara, Western Province, Sri Lanka

Yoga Retreat Name - 5-Day Connect to Nature Yoga & Meditation Retreat, Sri Lanka

Embarking on a journey to deepen and revitalize one's yoga and meditation practice, while immersing in the serenity of nature and exploring the inner self, is a rare and precious opportunity. Fortunately, The Plantation Villa Ayurveda And Yoga Resort offers exactly that. With several awards in its kitty and outstanding facilities, this resort presents an ideal destination for a rejuvenating wellness retreat. It introduces guests to the vibrant culture and traditions of Sri Lanka, coupled with the transformative practices of Ayurveda, meditation, and Yoga. Within the breathtakingly beautiful landscape, guests can enjoy healing and relaxation while engaging with the warm-hearted villagers and dedicated staff, whose authenticity remains untainted by modern trends. Notably, your investment in this experience directly contributes to the support and preservation of the local community. 

Plantation Villa stands as a community center proudly established and operated by the village community of Nehinna. This retreat plays a vital role in financing and upholding the Metta Trust charity, which actively engages in community development, wildlife conservation, and forest preservation endeavors. In addition, the retreat takes responsibility for maintaining local temples and village schools, as well as providing substantial funding for various community activities in both the village and its surrounding areas. Notably, over 90% of the dedicated staff comprises individuals hailing from underprivileged backgrounds within the local community. Through comprehensive training programs and mentorship opportunities, these staff members have been empowered with employment and guidance, enabling them to enhance their own lives and those of their children, fostering a brighter future for all involved.

The 5-Day Connect to Nature Yoga & Meditation Retreat is a perfect choice for a short mindfulness-focused getaway. During your stay, experienced instructors will guide you through daily yoga and meditation sessions, tailored to your needs and experience level. You'll also have time to explore the local area and participate in activities like surfing, snorkeling, and hiking. The retreat offers opportunities to connect with like-minded individuals and make lasting friendships. Additionally, you can enjoy walks in the plantation, engage in vegetable/fruit picking, witness rubber tapping or paddy harvesting, attend cookery demonstrations, and deepen your understanding through talks on Yoga and Ayurveda philosophy, incorporating Ayurveda into daily life, and mindfulness practices.

The Plantation Villa, a charming colonial home with a rich history dating back approximately 150 years, was originally the residence of the village chief. Now, it has been lovingly converted into a delightful accommodation comprising a living room, open living area, dining hall, veranda, and bedrooms. The property itself consists of the main Villa and 2 Lodges, conveniently located within a short 2-minute walking distance from each other. The Villa boasts 8 rooms, including 2 Suite Rooms and 6 Deluxe Rooms. On the other hand, Lodge 1 and 2 feature 9 Standard rooms and inviting open Verandahs. In 2016, both the Villa and the Lodge underwent a renovation, blending contemporary colonial aesthetics with the property's age to ensure guest comfort and meet modern needs.

Price per day USD 120

7. Villa Velmarie and Ayurveda Resort

Location - Beruwala, Western Province, Sri Lanka

Yoga Retreat Name - 8-Day Ayurveda Yoga and Meditation Holiday in Beruwala, Western Province

Villa Velmarie stands as a serene paradise that deviates from the typical backpacker hostels and lively party scenes. Just an hour's drive from Colombo, this extraordinary property embodies refined elegance and offers a tranquil escape. With its captivating Dutch colonial architecture and an expansive acre of coconut palms and lush foliage, Villa Velmarie exudes timeless charm. Originally built during the Dutch colonization era and meticulously restored in 2014, it seamlessly merges modern comforts with historic allure. The dedicated staff, known for their attentive service, provides guests with exemplary service. Homemade cuisine, invigorating yoga sessions, a tranquil oasis by the poolside, thoughtfully furnished therapy rooms, and picturesque gardens are the highlights of this property, creating an atmosphere where guests can truly unwind and escape the pressures of everyday life.

Chairath Fernando is the Managing Director at Villa Velmarie. He hails from a good Sri Lankan family and is well-versed in business. Backed by a Bachelor’s degree in Management from the Asian International School Colombo and a great team he has slowly and steadily made Villa Velmarie a wonderful place for lots of tender care under watchful and experienced eyes.

The 8-Day Ayurveda Yoga and Meditation Holiday offer a range of captivating activities to enhance your well-being. Each day, you will indulge in relaxing and revitalizing Ayurveda massages, engage in Yoga and meditation sessions, and have the opportunity to consult with an experienced Ayurvedic specialist. Nourishing your body, the holiday includes Ayurvedic meals tailored to your individual body type. Throughout your stay, you will enjoy comfortable accommodation for 7 nights, ensuring a peaceful and restorative experience. Additionally, you will have the pleasure of savoring refreshing herbal tea, adding to the overall relaxation and rejuvenation of your mind and body.

Villa Velmarie features 6 beautifully refurbished double bedrooms, thoughtfully designed to provide the utmost comfort to guests. Each room is equipped with modern amenities, including AC, hot and cold water, Bottled drinking water, bath towels, cable TV, housekeeping, and room service. The talented team of chefs at the villa takes great pride in preparing mouth-watering dishes that cater to the personal preferences and tastes of every guest. They skillfully offer a delightful blend of traditional Sri Lankan cuisine, as well as a selection of flavorful and fresh Western and Eastern dishes. For guests on the Ayurveda package, special meals are crafted to promote detoxification and enhance overall physical well-being, utilizing the finest ingredients available.

Price per day USD 130

8. The Salty Pelican Yoga & Surf Retreat Sri Lanka

Location - Hiriketiya Bay, Southern Province, Sri Lanka

Yoga Retreat Name - 8-Day Surf, Meditation, and Yoga Holiday in Hiriketiya, Southern Province

Immerse yourself in a serene world where the gentle melodies of a sea breeze awaken your senses. Picture yourself basking in the morning sun, surrounded by the beauty of nature, engaging in a soul-nourishing yoga session. This is the essence of the Salty Pelican Surf & Yoga Retreat, a haven that offers an extraordinary experience beyond a mere destination. Begin your mornings with invigorating Hatha Flow Yoga, allowing the energizing sequences to awaken your body and mind. As the day unfolds, indulge in a soothing Yin yoga class, providing the perfect balance to restore and rejuvenate your spirit after exhilarating surf sessions. With a team of certified instructors, this retreat ensures personalized attention, allowing you to not only master proper techniques but also revel in the pure joy of honing your surfing skills.

Nestled between the sun-dappled tropical shores of Hiriketiya Bay, renowned for its exceptional surf, and Dickwella's idyllic long beach, known for its tranquil swimming spots and breathtaking sunsets, lies the Salty Pelican surf and yoga retreat. Positioned perfectly on the headland between these two remarkable beaches, the retreat offers a prime location, with just a short 400-meter walk separating these two captivating coastal gems.

The 8 days of exhilarating surf, meditation and yoga dawn bright and early. In this duration 7 a la carte breakfasts, unlimited yoga classes with meditation and 5 surf lessons await you. There will be 1 seafood/vegetarian BBQ dinner, 1 Sri Lankan Curry & Rice dinner, transport for surf lessons and unlimited surfboard rentals. Filtered drinking water is unlimited. For yoga classes, all equipment including the yoga mats will be provided. The retreat has free Wi-Fi and even with a busy schedule, you will still get more than sufficient time to explore the nearby local delights including the National Parks.

The retreat is open all year, but based on the season has different price packages. Freshly built from the ground up, the Salty Pelican Team has recently completed its dream retreat, ensuring everything is brand new, comfortable, modern, secure, and impeccably clean. From the comfortable new beds to the personal lockable spaces with secure charging points in each locker, every detail has been carefully considered. Each guest room features a pristine private ensuite bathroom, guaranteeing a refreshing and private experience. The retreat boasts an expansive swimming pool with a water seating area, accompanied by poolside sun loungers and cozy beanbags for ultimate relaxation. An all-day poolside restaurant and cocktail bar cater to culinary delights, while a spacious covered open living space and communal dining area create a warm and inviting atmosphere. Additional amenities include a private jungle yoga shala, a wellness center, a luggage storage room, a laundry service and a breathtaking sea view rooftop yoga deck, offering a serene and captivating space to practice yoga.

Price per day USD 132

9. Whisky Point Resort

Location - Arugam Bay, Eastern Province, Sri Lanka

Yoga Retreat Name - 7-Day Surf and Yoga Holiday in Arugam Bay, Eastern Province Sri Lanka

Residing in awe-inspiring coastal beauty, Whisky Point Resort is a gem of a Glamorous Camping destination, embodying the essence of a tropical lifestyle and a profound love for surfing. This exquisite resort seamlessly combines Italian design and the alluring concept of "dolce vita" with the serene simplicity of island living. Enveloped by the soothing rhythm of crashing waves and adorned by breathtaking vistas of swaying coconut palm trees, guests easily surrender to a state of pure relaxation. Apart from the excitement of surfing, the resort provides many enjoyable activities like energizing yoga classes, calming meditation sessions, and refreshing massages to enhance your experience. Whether seeking the excitement of adventure or yearning for inner serenity, Whisky Point Resort invites guests to immerse themselves in an extraordinary retreat that harmoniously blends the allure of island living with a perfect balance of adventure and tranquility.

Nicola Coviello, the amiable owner of Whisky Point Resort, is known for his warm personality, infectious smile, and exceptional hospitality. Alongside Anna, Nicola is dedicated to catering to your every need. With his extensive local knowledge, he is always available to answer your inquiries and can effortlessly assist in arranging any requests or organizing activities on your behalf. Needless to say, Nicola and Anna are extraordinary hosts who will go above and beyond to ensure that your vacation becomes a dream-like experience.

The 7-Day Surf and Yoga Holiday in Arugam Bay offers a range of captivating highlights. With a small group and individualized approach, guests can expect personalized attention throughout their stay. Daily yoga classes, including Vinyasa, Yin, and Aerial, provide an opportunity to deepen their practice. Private surf lessons, guided by a certified ISA instructor, ensure a safe and enjoyable experience in the waves. Bonfire nights and adventurous surfing trips add excitement to the itinerary. Unlimited drinking water and refreshing king coconuts keep guests hydrated, while daily delicious breakfasts, abundant fruits, and optional sightseeing and wild safari excursions satisfy culinary and exploratory desires. With 6 nights of comfortable accommodation, this holiday promises an unforgettable experience.

With a keen focus on harmonizing with the natural surroundings, the accommodation at the resort is designed to minimize its impact on the environment. Concrete usage is minimal to reduce strain on the sand, and air conditioning is intentionally omitted from the cabanas and pagodas to prioritize energy conservation. Instead, the buildings feature open and airy designs, enhanced by traditional grass roofing that effectively keeps the interiors cool. Ceiling fans provide additional comfort when needed. There is the provision of unlimited filtered drinking water in reusable glass bottles. A convenient water-filling station at the restaurant enables easy refills. Speaking of dining, the on-site restaurant prides itself on serving delectable dishes that tantalize the taste buds. From pasta and panini to ravioli and lasagna, guests can savor a variety of mouth-watering delicacies. The menu also highlights an abundance of tropical fruits, locally sourced seafood, and fresh vegetables, all meticulously prepared with love and served with utmost dedication to creating a truly memorable culinary experience.

Price per day USD 142

10. Thaulle Ayurveda Retreat

Location - Tissamaharama, Southern Province, Sri Lanka

Yoga Retreat Name - 12-Day Yoga and Ayurveda Holiday in Tissamaharama, Southern Province

Experience the serene beauty of nature and the warm hospitality of the local community at Thaulle Resort, a certified organic Ayurveda retreat in Sri Lanka. Upon arrival, you'll be greeted with genuine warmth. With a focus on Ayurveda, the resort offers comprehensive healing experiences in its professional treatment center, overseen by a top-notch doctor. Sustainability is paramount at Thaulle Resort, reflected in their organic practices, responsible resource usage, and nourishing cuisine. The Ayurveda center is thoughtfully separate, allowing for uninterrupted treatments tailored to your specific needs. 

Dr. Upul, an experienced physician catering to European spa guests, leads the team, supported by a dedicated supervisor fluent in both German and English. Together they put their best foot forward to provide every guest with personalized care and guidance.

Indulge in a 12-Day Yoga and Ayurveda Holiday package that strikes the perfect balance between self-care and holiday enjoyment. With 11-night accommodation catered for, you can immerse yourself in yoga sessions every day encompassing Karma, Bhakti, and Raja Yoga, while embracing the tranquility of meditation to nourish your mind, body, and soul. To enhance your wellness journey, daily Ayurveda treatments are included, creating a holistic wellness experience like no other. During your leisure time, embark on thrilling adventures such as a safari at Yala National Park, exploring the scenic beauty of Kirinda Beach, and discovering the serenity of ancient temples. This comprehensive package ensures that you prioritize your well-being while creating cherished memories through immersive holiday activities.

Discover a unique and personalized experience at Thaulle Ayurveda Retreat, where each of its 28 rooms offers its own distinctive allure. Whether you choose the Superior, Classic Deluxe, Standard, or Suite category, every room exudes charm and character. Inspired by the renowned architect Geoffrey Bawa and incorporating traditional Sinhalese craftsmanship, the hotel showcases meticulous details and designs. Crafted by local artisans and adhering to the principles of Vastu, the ancient Indian theory of architectural harmony, each room provides modern amenities such as AC, TV, bathroom essentials, slippers, bathrobes, a tea station, Siddhalepa Ayurvedic care products, and bottled water. Indulge in a delightful dining experience at the on-site restaurant, which offers stunning views of Yoda Lake, the infinity pool, and the orchard. The culinary creations are a fusion of local and international flavors with a touch of Ayurvedic cuisine. Fresh ingredients sourced from the resort's own garden, including fruits, vegetables, herbs, and spices, infuse each dish with authenticity and delectable taste.

Price per day USD 179

11. Ulpotha Yoga Holidays

Location - Ulpotha, Galgiriyawa Mountain, North Western Province, Sri Lanka

Yoga Retreat Name - 15-Day Hatha Vinyasa Healing Yoga Retreat with Samanta Duggal at Ulpotha in Galgiriyawa Mountain

Ulpotha is a rare and authentic gem, located at the base of the Galgiriyawa mountain, surrounded by lush paddy fields and a serene lotus-filled lake. Immerse yourself in the idyllic world of Ulpotha, a traditional agricultural community nestled in the heart of the Sri Lankan jungle. This extraordinary retreat offers a captivating blend of world-class yoga and unparalleled natural beauty. In Ulpotha, the absence of fences, walls, doors, or locks creates a safe haven where you can embrace a simpler way of life. The gentle and welcoming traditional agricultural community will care for you, allowing you to live harmoniously with the rhythms of nature. The absence of electricity enhances the experience, as the resort is illuminated by the soft glow of lamps and lanterns, inviting you to disconnect from the modern world and reconnect with the essence of existence. Delve into the rich history and folklore of Ulpotha, as its ancient roots unfold through captivating tales and intriguing myths. A journey to Ulpotha promises to be a transformative experience that immerses you in natural wonders and deepens your understanding of the past.

Ulpotha is a unique and interconnected community that maintains strong relationships with the neighboring villages. The day-to-day operations of Ulpotha are managed by a committee consisting of 6 members, 2 of whom are permanent, representing both genders. The other 4 members rotate annually, with at least 1 member being female. While the committee handles the daily affairs, the founders provide oversight on major decisions related to construction and investments whenever necessary. Demonstrating their commitment to the local community, Ulpotha operates a free Ayurveda clinic, serving the healthcare needs of the surrounding villagers. In addition to the clinic, Ulpotha actively supports local shrines and temples and engages in various community initiatives such as providing assistance to hospitals, schools, village-level charities, and water management projects. By giving back to the community, Ulpotha embodies the spirit of collaboration and compassion.

The Hatha Vinyasa Healing Yoga Retreat with Samanta Duggal at Ulpotha is 2 weeks long. Typically, it begins on a Sunday. Included in the retreat are accommodation, meals, snacks and drinks. There will be Yoga classes twice a day, 1 free massage per week (pay extra for additional treatments), guided forest walks, free transportation to 1 excursion per week to a cultural heritage site nearby (entrance fee is not included), use of bicycles, hot water bathing area and laundry service. Apart from that you can enjoy swimming and rafting, go for leisurely walks or cycling, take cooking classes, visit the villagers, etc.

Price per day USD 210

12. The Kandy Samadhi Centre

Location - Kandy, Central Province, Sri Lanka

Yoga Retreat Name - 6-Day Yoga Retreat in Kandy, Central Province

The Kandy Samadhi Centre rests in the tranquil landscapes of Sri Lanka's captivating Kandy region. Committed to the transformative traditions of Yoga and Ayurveda, the center strives to elevate the functioning of the mind, body, and spirit of every individual who seeks solace here. With a heartfelt appreciation for the unspoiled beauty of its surroundings, Samadhi aims to create a harmonious connection between guests and the enchanting environment. Located beside the Hulu Ganga River, sourced from the majestic Nuckles mountain range, guests are serenaded by the soothing sounds of flowing water while feasting their eyes on breathtaking vistas that captivate the senses. Indulge in the sanctuary of this idyllic oasis, where the fusion of nature's magnificence and holistic wellness practices converge to create a haven of renewal and inner peace.

Driven by a passion for architecture, nature, and art, Waruna Jayasinghe is the man behind the Samadhi Centre. His remarkable achievements have earned him well-deserved recognition, including a nomination for the esteemed Geoffrey Bawa architectural award, an exceptional feat for a non-architect. Jayasinghe's commitment to sustainable architecture led him on a one-of-a-kind journey 25 years ago when he acquired an abandoned tea estate. With reverence for nature and traditional Sri Lankan architecture, he embarked on the painstaking task of reviving the surrounding jungle and breathing new life into the land. Methodically, he designed and crafted the hotel, seamlessly blending it with the natural environment while preserving the essence of traditional design. Through Jayasinghe's unyielding passion and unwavering dedication, the Samadhi Centre has evolved into a harmonious fusion of artistic expression, sustainable practices, and a profound connection to the serene landscape.

The 6 days of the Yoga retreat will be spent learning new things and enjoying the delights of the Kandy region. Your package will include 5 nights of accommodation along with daily breakfast. Other than that, you will have 5 Yoga classes, cooking classes and a trip to a nearby waterfall. There will be ample time to explore your surroundings and you can also indulge in a river bathing experience.

At the Samadhi Centre, sustainability is deeply ingrained in every aspect of the experience. You can see it in the charming and eco-conscious design of the rooms. Utilizing repurposed materials and adorned with antique furniture, each room showcases meticulous attention to detail, creating a serene and artistic sanctuary for guests. The comfortable king-size beds, dressed in locally sourced, handwoven cotton bed linen, promise a restful sleep. The Classic Wing rooms, with their exquisite design, can accommodate up to 4 guests and feature spacious bathrooms complete with full bathtubs. The center takes pride in offering an authentic Sri Lankan culinary journey, embracing the farm-to-table concept. Fresh produce from nearby farms, including a significant portion grown on-site, is skillfully prepared in the traditional village style by talented local cooks, infusing each dish with delightful flavors. As guests indulge in the richness of Sri Lankan cuisine, they can appreciate the sustainable sourcing and thoughtful preparation, enhancing their dining experience with a sense of satisfaction.

Price per day USD 214

13. Talalla Retreat

Location - Sampaya House, Talalla, Southern Province, Sri Lanka

Yoga Retreat Name - 7-Day Talalla Yoga & Meditation Retreat in Sri Lanka

Located on Sri Lanka's serene south coast, Talalla Retreat is a secluded beachfront property nestled among palm trees, offering a tranquil escape from the demands of daily life. With stunning panoramic views of the clear blue Indian Ocean, refreshing sea breezes, and picturesque sunsets, it provides an ideal setting for a relaxing stay. With over 16 years of operation, Talalla Retreat offers a diverse range of surf and yoga programs as well as rejuvenating retreats. Situated on the doorstep of one of Sri Lanka's most peaceful and protected beaches, it grants access to an unspoiled cove with turquoise waters, golden sands, and breathtaking sunrises. The retreat holds a deep respect for local culture and the natural environment, striving to minimize its ecological impact while maximizing the positive economic influence on the local community.

Talalla Retreat, founded by Laurie Rose, an Australian native, was established with the intention of showcasing the serene and spiritually captivating essence of Sri Lanka. The retreat faced an unexpected hurdle as construction had just commenced when the devastating 2004 tsunami struck the village. In response to the crisis, Laurie and a group of friends promptly rallied to raise funds and aid in the village's reconstruction efforts. This calamity forged a deep bond between the resort and the local community, a connection that persists to this day. The majority of Talalla's staff members hail from the surrounding villages, with many having been directly affected by the tsunami. In the aftermath, the Talalla Support Group was established, providing financial and practical assistance to those impacted by the disaster. As a result, countless families in the immediate vicinity found solace, support, and renewed hope through the efforts of the support group.

The 7-Day Talalla Yoga & Meditation Retreat package comprises 6 nights accommodation, 3 meals a day along with beverages, 2 yoga classes (Vinyasa, Aerial, Hatha Yoga, Myofascial Release, Somatic Movement, Moving Mantras, Restorative, Yin, Nidra, & Slow Flow) of 90 minutes each every day, 3 especially workshops (Meditation, Self Healing, Alignment, Pranayama, Chakra Healing, etc.), guided Meditation and Pranayama every day, half day excursion, welcome bag with a t-shirt, cooking class on local cuisine, a full body massage of 60 minutes and a wonderful opportunity to meet new people and connect with them.

Talalla Retreat offers 3 types of accommodation options - Sea View Villas, Bamboo Huts and Deluxe Rooms. The rooms are all clean and big. Though minimalistic in decor they are equipped with all essentials that make your stay comfortable.

Price per day USD 217

14. Barberyn Ayurveda Resorts Reef Hotel

Location - Beruwala, Southern Province, Sri Lanka

Yoga Retreat Name - 11-Day Ayurvedic Kundalini Yoga Retreat By The Beach in Sri Lanka

With over four decades of exemplary hospitality, including a remarkable 25 years devoted solely to Ayurveda, Barberyn Ayurveda Resorts stand as trailblazers in Ayurvedic tourism in Sri Lanka. They hold the distinction of founding the very first Ayurveda resort in 1984, establishing themselves as pioneers in the field. Situated along the southwest coast of Sri Lanka, approximately 85km south of Colombo International Airport, Barberyn Reef Ayurveda Resort offers a picturesque coastal retreat. The resort boasts a long seafront that is protected by a natural reef, creating a tranquil swimming lagoon for guests to enjoy. Miles of sandy beaches stretch along the shore, providing ample space for relaxation and leisurely walks by the sea. Focused on holistic well-being and total health, the resort offers a range of facilities, such as the Ayurveda Health Centre, Sea View Dining Room, a swimming pool overlooking the ocean, a conference room, an arts and crafts shop, a jewelry shop, a beauty salon, a reading room, Wi-Fi access and lots more. When departing from this haven, guests can expect to leave with a renewed sense of vitality, a heartfelt smile, and a yearning to return.

The 11-Day Ayurvedic Kundalini Yoga Retreat is designed to provide a transformative experience, allowing individuals to heal and purify their minds and body by breaking free from old habits and patterns. This retreat offers a personalized and intimate space that caters to individual healing needs through a combination of yoga, daily Ayurvedic treatments, and nourishing meals tailored to specific body types and requirements. Through Kundalini kriyas, personalized Ayurvedic treatments, meditation, and mantra chanting participants will embark on a subtle journey towards a deeper connection with their inner self. In the process, they will discover good health and a calm mind.

Barberyn Reef boasts 75 beautifully furnished rooms adorned with handcrafted wood. These rooms are equipped with mosquito nets, attached toilets featuring showers or bathtubs, natural ventilation, electric fans, and a terrace or balcony. Some rooms though not all have air conditioning because most guests prefer natural ventilation. This is also something highly recommended during Ayurveda treatment. When it comes to dining, the resort takes pride in using the freshest ingredients and leafy vegetables sourced from their own gardens to prepare meals, accompanied by efficient service. Breakfast and lunch are served buffet-style, while dinner is a set meal enjoyed at the table. Guests also have the opportunity to savor herbal drinks and soups specifically prescribed by the resort's physicians. The menu is thoughtfully designed to cater to the dietary needs of all guests.

Price per day USD 236

15. Flameback Eco Lodge

Location - Weerawila, Southern Province, Sri Lanka

Yoga Retreat Name - 6-Day Exclusive Yoga Retreat in a Luxury and Organic Tea Estate in Rakwana, Ratnapura

Nestled within a bird sanctuary on the serene Weerawila Lake, Flameback Eco Lodge is a one-of-a-kind setup. Combining the allure of five-star luxury with the tranquility of utmost privacy, Flameback offers a remarkable glamping experience surrounded by lush greenery and captivating nature. The lodge's lavish amenities ensure a comfortable and relaxing stay, complemented by the warm and attentive service provided by the friendly staff. Guests can bask in the breathtaking views of mist-covered mountains during sunrise and sunset while engaging in yoga, meditation, and other complementary practices that promote a harmonious mind and body. Embark on thrilling game drives with an experienced ranger to encounter elusive wildlife, and explore the renowned Sinharaja Rainforest, a UNESCO World Heritage Site. Additionally, Flameback offers thoughtfully curated activities that foster a connection with the local community. The possibilities for adventure and relaxation are endless at this extraordinary retreat.

Dulani Guruge, the Owner and Managing Director of Flameback Eco Lodge, has a rich background in the travel and hotel industry. Beginning her career as a Management Trainee at Hemtours, a subsidiary of Hemas Holdings, Dulani later took charge of managing her family's business, Peacock Beach Hotel, following the devastating tsunami in 2005. With more than 15 years of experience in the trade, she followed her passion to create a unique and sustainable hospitality experience by embarking on the construction of her own boutique hotel, Flameback Eco Lodge, in Weerawila. The lodge embraces the concept of eco-tourism and prioritizes environmental conservation through eco-friendly initiatives in both construction and operations. Additionally, Flameback contributes to uplifting the local community by providing employment opportunities, collaborating with them for sourcing operational products, and integrating them into hotel activities offered to guests. Dulani Guruge's vision encompasses a holistic approach to hospitality, fostering sustainability and community development.

The 6-day exclusive yoga retreat in a luxury and organic tea estate offers a multitude of highlights. Guests can look forward to two daily yoga sessions guided by an experienced instructor, as well as a thrilling game drive to Uda Walawe National Park to witness the majestic elephants. A guided tour to the breathtaking Sinharaja rainforest awaits, along with a unique gem mining experience to observe the traditional mining methods used for renowned Sri Lankan sapphires. Nature enthusiasts can indulge in a bird-watching nature trail within the tea estate accompanied by an in-house naturalist. A live cookery demonstration followed by a traditional Sri Lankan lunch is a culinary delight not to be missed. The accommodation for the retreat consists of five nights in a rainforest mountain-view deluxe suite, offering a tranquil and picturesque setting. Daily breakfast, lunch, and dinner are provided, ensuring nourishment throughout the stay, and a complimentary welcome high tea adds an extra touch of warmth and hospitality.

Flameback Eco Lodge has 7 luxurious tented lodges that embody the rich indigenous heritage of the mesmerizing eco-kissed surroundings. Combining rustic charm with understated elegance and modern amenities, these eco-friendly lodges are nestled in a lush garden, bordering the Weerawila lake. Each lodge provides a private oasis where guests can immerse themselves in nature and the outdoors while still enjoying luxurious comfort. For those seeking an extra special experience, the lodge offers an exclusive Honeymoon Suite and Deluxe Lodges. The Skylark Restaurant, the in-house dining venue, offers a captivating blend of international and traditional local cuisine meticulously crafted by the Executive Chef. The well-stocked bar offers a selection of spirits, fine wines, and fresh juices to complement the dining experience. You can also enjoy private dining, just let the staff know in advance. For a truly immersive experience, guests can also partake in a village lunch, allowing them to connect with the local community upon request.

Price per day USD 350

With a wealth of expertise and deep-rooted knowledge in the realm of wellness consulting, we have dedicated ourselves to curating an unparalleled compilation: the Unbiased list of the Top 15 Most Popular Yoga Retreats in Sri Lanka. With unwavering determination, our team has painstakingly collected and cross-verified data from a myriad of trusted sources, leaving no room for doubt or ambiguity. The list has been meticulously organized in ascending order of price per day. We take immense pride in presenting you with this comprehensive and dependable resource, empowering you to embark on a transformative journey towards holistic well-being.

  1. 6-Day Balance Package with Yoga and Surf Lesson in Mirissa, Southern Province @ Surf & Yoga Mirissa
  2. 4-Day Yoga, Trekking, Cooking, and Reforestation Retreat in Kandy, Central Province @ Polwaththa Yoga & Meditation Retreat
  3. 8-Day The Surfer Beach Camp - Yoga and Surf Camp in Weligama, Southern Province @ The Surfer Surf Camps Sri Lanka
  4. 8-Day One Package Fits All Yoga and Surf Camp for All Levels in Weligama Bay @ Solid Surf House Sri Lanka
  5. 8-Day Fun Surf and Yoga Retreat for All Levels With Gota Dagua in Ahangama, Southern Province @ Gota Dagua Surf Camp
  6. 5-Day Connect to Nature Yoga & Meditation Retreat, Sri Lanka @ The Plantation Villa Ayurveda And Yoga Resort
  7. 8-Day Ayurveda Yoga and Meditation Holiday in Beruwala, Western Province @ Villa Velmarie and Ayurveda Resort
  8. 8-Day Surf, Meditation, and Yoga Holiday in Hiriketiya, Southern Province @ The Salty Pelican Yoga & Surf Retreat Sri Lanka
  9. 7-Day Surf and Yoga Holiday in Arugam Bay, Eastern Province Sri Lanka @ Whisky Point Resort
  10. 12-Day Yoga and Ayurveda Holiday in Tissamaharama, Southern Province @ Thaulle Ayurveda Retreat
  11. 15-Day Hatha Vinyasa Healing Yoga Retreat with Samanta Duggal at Ulpotha in Galgiriyawa Mountain @ Ulpotha Yoga Holidays
  12. 6-Day Yoga Retreat in Kandy, Central Province @ The Kandy Samadhi Centre
  13. 7-Day Talalla Yoga & Meditation Retreat in Sri Lanka @ Talalla Retreat
  14. 11-Day Ayurvedic Kundalini Yoga Retreat By The Beach in Sri Lanka @ Barberyn Ayurveda Resorts Reef Hotel
  15. 6-Day Exclusive Yoga Retreat in a Luxury and Organic Tea Estate in Rakwana, Ratnapura @ Flameback Eco Lodge

Contact for Best Deals!